Chill & Prosper with Denise Duffield-Thomas - podcast cover

Chill & Prosper with Denise Duffield-Thomas

Denise Duffield-Thomasdenisedt.podbean.com
Introducing the Chill & Prosper Podcast, your weekly dose of money mindset, marketing and humour from best-selling author and entrepreneur Denise Duffield-Thomas. Denise’s philosophy is that there is ALWAYS an easier way to make money and that’s what she’s here to help you do. Each week, you’ll get actionable advice to help you make more money, with less work. There’s no need to hustle - let Denise show you how to embrace the Chillpreneur way. Be sure to hit subscribe so you don’t miss an episode! #moneymindset #moneyblocks #denisedt #chillpreneur #moneybootcamp #moneypodcast #chillandprosper #entrepreneur #womeninbusiness #business #marketing
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Dealing with shiny object syndrome

Are you easily distracted by too many new ideas or the draw of shiny objects? Me too! As an entrepreneur, how can you work out which of your many ideas and passions are the right ones to pursue? And which ones can actually make you money? I'm gearing up for my annual Money Personality business coaching program (which I'd love to see you in), so today, I've got a bonus podcast episode all about dealing with shiny object syndrome.

May 04, 202429 minEp. 161

Big risks, big rewards. Embracing your maverick.

Are you a risk-taker? Do you wish you could embrace the “big risk, big reward” mentality? Maybe you love taking risks in search of new, exciting adventures. This might sound familiar if you have a Maverick, Alchemist, or Ruler personality, and it will terrify the Accumulators out there. But today, we’re talking about how to take risks in business without sabotage, wrecking your business, or burning out.

May 02, 202429 minEp. 160

AMA: Travel, Anxiety and Scaling

Today on the podcast we have a fun “Ask Me Anything” episode that is packed with nuggets of wisdom. I answer your questions about: Managing work while taking extended travel or time-off Balancing your ambition and work ethic if your partner has a different personality Tips to start manifesting more money Overcoming anxiety when starting your business When to outsource or hire when scaling your business

Apr 25, 202436 minEp. 159

Growing your email list and social media

You might not want to hear this, but there are key numbers in your business that you need to track and have a plan to grow. It’s possible to both love your people and want to grow your numbers quickly. Don’t be afraid to look at these numbers. The success of your offers, launches, and, in fact, your whole business is directly linked to the size of your audience. The truth is that the more people see your stuff, the more money you’ll make - it’s a numbers game, so it’s essential to get clear on w...

Apr 18, 202430 minEp. 158

Failing businesses and hard economic times

We have such a joyful podcast episode today! It's all about failing businesses and tricky economic times. Urgh. But if you've been in scarcity, feeling fearful, or worried about failure, you'll feel better after listening. The feeling of uncertainty and concerns about the cost of living are real for a lot of us at the moment, so it's normal if you're feeling stressed. It's also normal if you've noticed these feelings starting to have a knock-on effect on your business, but this doesn't have to b...

Apr 11, 202431 minEp. 157

Business & mindset lessons from 4 months traveling

Last year, I took my family to Europe for four months - hubby, three children, and my mom - and it was intense and magical in lots of ways. We were so lucky to spend time in the UK, seeing Mark’s family and traveling to places like Paris, Barcelona, and Lapland - I hope it was an unforgettable trip for the kids. I tried not to work much on the trip, but so many experiences stood out while we were overseas I just knew I had to share them in a podcast episode. So today, I’m diving into the busines...

Apr 04, 202427 minEp. 156

Business Besties 101: Finding your people

Let’s talk about finding your people - the communities, coaches and business besties you need to thrive. This is one of my favorite topics because I love talking about my business besties and sharing their work. Which inevitably leads to questions like “How do I find more besties?” or “Which community should I join for XYZ?” Having friends who understand your business and have similar experiences is so important. It will play a vital role in your success as an entrepreneur for four main reasons:...

Mar 28, 202434 minEp. 155

How to have a life and business

On this week's episode of the Chill and Prosper podcast I'm talking about how to balance life and business and how you can have both! Now, I'm no expert in this, and it's something that will constantly change as you evaluate your business and your goals. But there are some tried and true tips I've learned along the way that I think you'll love.

Mar 21, 202436 minEp. 154

How to close the sale

Don't freak out. We're going to talk sales, but not in a sleazy or pushy way. If you don't like sales and you're thinking of skipping this episode, don't worry—I've got some chillprenuer tips that actually work. Let's make it as easy as possible for you to close the deal and make more money.

Mar 14, 202424 minEp. 153

Demystifying the Millionaire Mindset

Are you a millionaire? Have you hit $1 million? Or is this a goal for you? For most people who follow me or listen to my podcast, hitting a million dollars or becoming a millionaire is a big, audacious goal. It might not be the money itself, but the lifestyle or ability to help others that you dream of, but I’ve found it helps to have a number to aim for. Yes, we have a few millionaire listeners and many millionaires in my Money Bootcamp course, but most are working towards their first million. ...

Mar 07, 202429 minEp. 152

Honoring the lifecycle of your business

I used to have a saying in my business, especially about my brand and photos, that it's always sunny summertime in my world. I love bright, breezy colors and the chill and ease feeling of summer, so I want my brand to embody that. But for a long time, I tried to live that energy too, of always being in summer - constantly growing, blooming, and being active. And it got exhausting. I've realized that there needs to be times of rest and regrowth in the lifecycle of life and my business. My busines...

Feb 29, 202438 minEp. 151

What does freedom mean to you?

Freedom is my number one value and the absolute best thing I’ve bought with my money. But freedom often means different things to different people. It can be so overused in the online marketing industry that it loses meaning or is misunderstood. So today we're talking balancing life and business and what freedom means to you.

Feb 22, 202429 minEp. 150

How to set and honor your boundaries

Setting and holding boundaries is ongoing work for me and something I know most entrepreneurs must consistently work on. There’s no denying that boundaries can be difficult and often involve awkward conversations, but they are vital. Boundaries do not make you a b*tch. They’re essential for you to be a boss. So, let’s do an inventory of where you’re at right now with boundaries.

Feb 15, 202427 minEp. 149

When you’re overwhelmed and everything sucks

Urgh! It doesn't matter how much money you make or how much you love your business, sometimes things SUCK! You might be in this space right now, feeling down or overwhelmed. So, we're going to talk about what to do to get out of a funk and how to give yourself the grace and space you need. I get different variations of this question all the time, so today's episode will help you if you've been asking: What do I do when all the bills are coming in? What should I do when my business stalls? I feel...

Feb 08, 202429 minEp. 148

How to stop discounting and overdelivering

Let’s talk about your prices, specifically if you have a habit of discounting. This is a huge topic that I’ve written and talked about a lot because it has so many layers.

Feb 01, 202430 minEp. 147

Two steps to making money online

When things get busy, it’s sometimes easy to forget that being in business is about making money. So here is your reminder to get into the money-making mentality this week. Because sometimes we forget. Social media is fantastic, and engaging content is important, but we’re here to help people by serving them and making money in the process. Otherwise, we’ve just got a hobby. So, I invite you to look again at your business with fresh eyes: Am I giving people the opportunity to buy from me? Is it ...

Jan 25, 202435 minEp. 146

How to make decisions in your business

I get questions all the time about how to make decisions. How do you decide when to hire or when to leave a business? Should I offer a new product or stop one of my services? Should I quit my job or keep working? There are so many decisions to make in business - especially when money and other people are involved. And here’s the tricky thing. When you work for yourself or have a business, the buck stops with you. It’s you who has to put on the big-girl pants and make a decision. And that can be ...

Jan 18, 202429 minEp. 145

Answering your burning business questions

For today’s episode I’ve got a final installment of our throwback series, answering some juicy business questions that you could be pondering right now including… Should you invest in high-end coaching How to build a personal brand How to take time off without losing income Ways to avoid taking out a business loan

Jan 11, 202429 minEp. 144

Time for a price increase or premium rate?

I hope you’ve eased into the start of the New Year with some chill and prosperity. I’m in the final week of my four month trip to Europe - I’m excited to get home but also have LOVED England and a wintery Christmas. As I’m travelling, for this week’s episode of Chill and Prosper, I’m repurposing some of my best content and answering some common questions about pricing including, Should you charge a premium rate for rush jobs, How to justify a big price increase When you should speak for free And...

Jan 04, 202434 minEp. 143

Will my money blocks ever go away and MORE…

I'm traveling around Europe and gearing up for the holidays, so the Chill and Prosper podcast will take a short holiday break. For a special bonus episode today, I'm revisiting some of my best content and answering common questions about money blocks. Listen in to learn how to know precisely when you have money blocks, whether they will ever go away, and how money messages you heard as a child could be keeping you broke.

Dec 21, 202322 minEp. 142

Gift giving and holiday money blocks

The holiday season is upon us, and along with the joy and festivities, it can also bring up some money blocks and worries. Don't worry - I've got you covered! In today’s podcast ep, I’m sharing some insights on how to overcome any limiting beliefs and fears around money during the holidays. So grab a cup of cocoa and let's dive in!

Dec 14, 202332 minEp. 141

Handling other people’s bad money mindsets

So your partner or family and friends have a bad money mindset; now what? I know this is so challenging, and I hear it from our Money Bootcamp members all the time. How are you meant to do this essential money mindset work - working on yourself and growing your business - when everyone in your life seems to be against you or stuck in scarcity? What should you do if the money blocks of the people around you are holding you back? And how do you overcome the fears of outgrowing people or feeling is...

Dec 07, 202330 minEp. 140

Key questions before you quit your business

Sometimes, in business, things feel hard. There'll be times when you might not love your business; in fact, you might hate it and want to quit. But before you do anything drastic, let's work through it together. It's not all or nothing; you don't have to break your business completely - some tweaks could make all the difference. Your capacity, energy, and passion for your business will change at different stages of life. And even at different times of your cycle (if you have periods). So be hone...

Nov 30, 202328 minEp. 139

My best tips to beat procrastination

I’ve struggled with procrastination my whole life, especially in business. I’ve even created courses on beating procrastination, but it’s something that regularly gets in my way. I know this is a big pain point for a lot of entrepreneurs, especially those with ADHD like me, so I’m sharing my tips and tricks on taking action when you least feel like it. Although I might look like a very organized and focused person, the truth is, I’m not. However, I can get a lot done by playing to my strengths a...

Nov 23, 202330 minEp. 138

How spaciousness and reflection help grow your business

These words in a recent fortune cookie really got me thinking; "Reading without reflection is like eating without digestion." I can devour a book in an afternoon, but sometimes don't take the time to reflect on what I've just read. I can be a fast eater, too. And I'm fast entrepreneur, constantly juggling multiple projects and quick to action new ideas. The fortune cookie made me reflect on how I can bring more spaciousness into my life. And it sparked some new ideas on how reflection can help y...

Nov 16, 202327 minEp. 137

How to come up with more content ideas

Whether it’s for your podcast, social post, or videos - being in business means constantly coming up with new content ideas. And I always get asked how I come up with ideas and keep things fresh. So, I’ve put together all my best tips and tricks to inspire you to get into the content-creation groove. As you listen today, grab a pen or the notes app on your phone to capture your ideas for podcasts or emails.

Nov 09, 202329 minEp. 136

My “New Money” mistakes

Thankfully, I don’t get a lot of hate mail. Well, actually, I don’t know because my team gate-keeps my emails, but I hope not 🙂 But the inspiration for today’s podcast episode does come from a comment I got online… “Denise, you’re so new money.” I think it was intended as an insult, but I didn’t take it that way because it’s kinda true. I am new to money and have made a few classic new money mistakes since becoming wealthy. So, I’ve got some insight and cautionary tales to help you acclimatize ...

Nov 02, 202335 minEp. 135

Ghosts, zombies and how to handle other scary clients

Do you like Halloween? Are you dressing up and trick-or-treating? I love it and can’t wait for some fun and candy with the kids. Today, we’ve got a spooky topic on the podcast - scary clients. Whenever I speak to entrepreneurs about their fears, many of them are around having scary conversations with clients or dealing with difficult clients. It’s a rite of passage on your business journey to have a few nightmare clients, so hopefully, today’s advice will make that a little easier when they pop ...

Oct 26, 202336 minEp. 133

How to simplify when feeling overwhelmed

Let’s face it: so many of us are stressed out. The last couple of years have been a lot, and running a business while having a relationship, family, and self-care isn’t straightforward. I’ve seen more of our community sharing their health challenges, and I’ve talked a lot about my ADHD diagnosis and peri-menopause journey. As we get older, things like aging parents, chronic illness, and parenting can cause upheaval. So it’s no wonder we’re feeling overwhelmed - not to mention pending climate cha...

Oct 19, 202336 minEp. 134

Ask Me Anything: Longevity and staying motivated

Whether you're feeling burnt out, lacking motivation, or need inspiration, I'm here to help! One of the things that sets me apart in the online marketing industry is my longevity - I've been running the Money Bootcamp course and community for over a decade, and we have over 9,000 members. So I get asked all the time, how do I stay interested and focused? How do I stay motivated and not break my business? On today's podcast, we're talking about longevity in business....

Oct 12, 202336 minEp. 132
For the best experience, listen in Metacast app for iOS or Android