Ever feel like you're spinning all the plates - and dropping more than you’re catching? Parenting, business, relationships, self - how can we manage it all? In this week’s episode of Chill & Prosper, I’m sharing how I juggle (and sometimes fumble) the big four: self, relationships, parenting, and work. Because, spoiler alert, it’s far from perfect.
Setting boundaries doesn’t make you mean - it makes you magnetic. If you’ve ever felt exhausted by your clients, drained by your inbox, or trapped in family drama… this week’s Chill & Prosper episode is for you. I’m answering listener questions about what to do when you're the “fixer,” the over-giver, or the one everyone leans on, and how to reclaim your energy without burning bridges. This is perfectly timed for those Nurturer and Connector archetypes who may struggle with setting boundarie...
You know when your business just starts to feel a little... bloated? Too many offers, clunky funnels, messy marketing, broken links and no time to sort through it all? 🙋♀️ That’s where I was. This week on Chill & Prosper, I’m walking you through the exact business audit I’ve been, including:
Ever worked with someone whose personality is nothing like yours and wondered how to actually support them? Or have you noticed that your clients look like mini-yous? In this week’s episode of Chill & Prosper, I’m answering your questions about working with different money archetypes and how to coach, market to, and understand people who operate differently to you.
Have you ever said to yourself, “I’ve done the mindset work… so why isn’t it working yet?” This week’s episode of Chill & Prosper is packed with practical advice for anyone feeling the weight of self-doubt, frustration, or past money mistakes.
Got a team member who’s not quite getting it? Disheartened after a small launch? Struggling to price your offers across currencies? You’re in exactly the right place. In this week’s Chill & Prosper, I’m answering your juicy money mindset questions—from how to navigate team feedback with grace, to what to do when you’ve only got one person signed up for your program.
Ever had someone demand a refund out of the blue? Or had a client just… stop paying? This week on Chill & Prosper, we’re diving into the messy middle of running a business—those awkward money convos we all face eventually. I’m answering questions about refunds, payment defaults, and how to protect your boundaries without losing your mind (or your income).
I hope that you get to experience the boss feeling of achieving a long-held goal. Hitting a big money goal, buying the dream house, taking the holiday… you deserve to make your dreams happen and then celebrate wildly. But what if you work super hard, achieve a dream, then change your mind? Is that something we’re even allowed to do? I made my bed, now I have to lie in it… On today’s podcast I talk about achieving then releasing big goals as well as how I celebrate big wins in my business. You'll...
Money can be a touchy subject, especially when it comes to family. Whether it's dealing with financially irresponsible parents or navigating money conversations with our partners, setting healthy boundaries is crucial for maintaining positive relationships and our own financial well-being. If you’ve ever struggled with family money issues or felt financially responsible for others, today’s episode is for you. It’s a candid one, where I open up about my personal experiences with family finances a...
How’s that voice in your head right now? Is your mind racing with self-doubt or negativity? As someone who's experienced my fair share of mental chatter, I’ve learned a few daily rituals that can help calm those pesky voices telling you why you can't have something or why life can't be great. From tapping into the power of EFT to surrounding yourself with supportive communities, in today's podcast episode we explore various techniques to calm your inner critic.
First things first, let's acknowledge the elephant in the room: yes, the economy is challenging right now. From high interest rates to general financial uncertainty, people are feeling the squeeze. But here's the thing - we can't control the economy, but we can control how we respond to it. In my latest episode of Chill and Prosper, I tackle the burning question of finding clients during economic downturns and how to maintain a positive money mindset. When things get tough, it's easy to spiral i...
Do I have to be posh? “What does one wear to a private island?” 🏝️🤵 I'm not ashamed to admit that I'm New Money (and I’ve made plenty of New Money mistakes) 🤣 So I don't always know what to do in situations when there are other successful or rich people around. I was recently invited on a thank you trip by my bank for being a valuable customer to a private island resort. It was all very White Lotus minus the raunchiness and killing. We didn't know what to wear or how to act, so we just tried ...
Welcome to this week’s Chill and Prosper episode where I’m answering all your questions on: How to follow a budget without it triggering your scarcity mentality Overcoming fear of failure, judgment, and being seen How can I overcome guilt from spending on myself? My approach to tracking my income and spending How to pick and commit to the right side hustle for you And a quick update on my ballet progress 🩰❤️
I have been scared about so many things in my life - especially when I’ve tried something new. Fear in business is a common experience, even for seasoned entrepreneurs and the first step is to acknowledge this. In this week’s podcast episode, I open up about my own struggles with fear and share insights on how to navigate these challenging emotions.
Over the past decade, my business has experienced tremendous growth and transformation. As a Virgo, I approach our work with intention, carefully considering how and why we do things. I’m proactive in making changes to align the business with the current season of my life. Sometimes these adjustments arise from practical needs—like having kids, traveling, or team dynamics. Other times, they stem from recognizing boundaries, managing burnout, or focusing on how I want to spend my time. My friend,...
Can you believe we’re already about 14% into 2025? If you’re like me, you might just be starting to clarify your goals for the year. But don’t worry—there’s no better time than now to set your intentions! If you’ve felt a bit skeptical in recent years or have strayed from the basics of the Law of Attraction, it’s time to reconnect and establish a powerful intention for 2025. Today, I want to share some of my goals for this year along with some tips to help you determine what you want to manifest...
I have a personal update that might surprise you—I'm selling my rose farm! It feels like the right time and an exciting step for our family, so I wanted to share more about our journey with the farm and why we’ve made this decision.
You may already run retreats for your business or dream of hosting a group of clients for your own retreat. But today, I want to inspire you to go on a retreat yourself. We'll look closer at the different types of retreats and how valuable they can be for you and your business.
Are you feeling stuck in your business, unable to reach the next level of success? Maybe your income has stalled, or you're just in a funk. Sometimes, that happens, and it's okay if you're taking a pause. But it might be time to examine whether you're unconsciously sabotaging yourself, holding yourself back, or playing small. In this eye-opening episode, we explore the subtle ways entrepreneurs hold themselves back and how to break free from these self-imposed limitations....
Answering your questions (and being of service) is my favorite thing, so I hope you enjoy today’s new AMA episode. Listen along now for my take on: How do I follow up old money? How do I know if it’s just better to let it go? How to break up with awful clients Putting your business on auto-pilot so you can take a break Balancing business and chronic illness Finding role models that align with your goals
It’s time to go behind the scenes of the Chill and Prosper podcast… To celebrate our 200th episode, I’m sharing the details of how I create the podcast. If you’ve ever thought about starting a podcast but felt overwhelmed by the idea, then this one is for you. In this episode, I'm pulling back the curtain on my podcasting journey and sharing practical tips to help you get started without the stress. As someone who's been podcasting for years, I've learned that perfection isn't necessary - consis...
You know those mornings when you know it’s going to be a good day? Maybe you’ve slept well, exercised or you’re just feelin’ yourself?! Well, let’s talk about how you can set yourself up for a good day, week, or month.
Are you hesitant to put yourself out there and market your business? You're not alone. Fame and visibility are something I've had a love/hate relationship with for a long time. Indeed, many entrepreneurs struggle with big blocks around visibility, so let's talk practical strategies to overcome these fears so you can, in the words of my friend Jen Kem, get seen, heard, and paid. In this week's episode, I share my journey with visibility, from childhood dance performances to building a successful ...
It’s time for an Ask Me Anything episode on the pod and I’ve got some juicy questions to kick off the year.
Over the past couple of years, I've been making some major shifts behind the scenes. So today, I’ve got an update on my sabbatical and retirement plans. From setting new goals to streamlining my projects, I'm sharing the truth about what it takes to create real change in your life and business. If you ever feel like you're running on a hamster wheel, constantly chasing the next big thing in your business, this episode is for you.
Happy New Year! I hope you’ve had a wonderfully relaxing holidays (or at least some fun!) While our team and podcast are on a break, I’m sharing some of my best bits from the last few years, including live event recordings, workshops, and favorite episodes. On today's bonus podcast you can listen to my sell-out workshop from my London Money Mindset Tour. In this recording, I share my secrets for dramatically upgrading your money mindset and changing your relationship with money. Listen along for...
Today I’ve got a special bonus to help you feel more empowered and abundant in the new year. During the holidays while we’re enjoying a well earned break, we’re sharing some favorite podcast episodes and recordings from live events. This episode is a free recording of an exclusive event I held in Melbourne a few years ago called “7 ways to increase your abundance”.
Inspired by a simple question from my friend Diana House, I introduce you to the concept of "Defend Your Portfolio" If you ever feel like you're juggling too many balls in your business and personal life - it's time for a reality check. This eye-opening, powerful technique has been transforming my approach to decision-making and life management. You’ll love this and it will revolutionize how you evaluate every aspect of your life and business....
Today on the Chill and Prosper podcast, I’m doing one of my favorite formats… Ask me anything! We’re talking confidence, plateaus and more…
Do you worry about giving the kids in your life money blocks or raising entitled rich kids? I often get asked about how to teach kids healthy money habits. It's a topic that's been on my mind lately, especially as I navigate raising my own children. Let me tell you, even as someone who talks about money for a living, I'm not perfect when it comes to this! But I've learned some valuable lessons I want to share with you.
