I talked to you about our culture upbringings affecting our fear of being judged. Listen on all podcasts platforms: Spodify Apple Podcasts Chicana & Latina Moms Podcast is a space dedicated to empowering, uplifting, and honoring the voices of Chicana and Latina mothers. Hosted by a proud Chicana mom and mental health advocate, this podcast explores topics like cultura, motherhood, healing generational wounds, mental wellness, identity, and personal growth — all through the lens of lived expe...
May 29, 2025•35 min
I talk to you about ways to heal your inner child 💗 Chicana & Latina Moms Podcast is a space dedicated to empowering, uplifting, and honoring the voices of Chicana and Latina mothers. Hosted by a proud Chicana mom and mental health advocate, this podcast explores topics like cultura, motherhood, healing generational wounds, mental wellness, identity, and personal growth — all through the lens of lived experience and community wisdom. Whether you’re navigating motherhood, reclaiming your roo...
Apr 24, 2025•15 min
I talk to you about the consequences burnout. I share with you different skills. You can implement if you’re burned out. Taking care of ourselves this primary we deserve it.
Feb 26, 2025•24 min
I share with you the updates of my life and where I’ve been. I share with you how I have been able to sit with sadness sharing with you how my life feels way more organized than before. Instagram : @Chicana_latinamomspodcast TikTok: @lachicanatherapist
Feb 11, 2025•15 min•Season 9Ep. 1
Dra. Lynnette Sullivan I'm a former student parent and first generation Mexican American college graduate , my passion is to empower other students to pursue a higher education. I started my educational journey at the Moreno Valley community college, received my bachelors in psychology at CSUSB, masters of counseling psychology from CBU, and completed my educational journey at USC- Doctorate of social work program. Currently, I’m serving as a mental health supervisor at a community college and a...
Jun 12, 2024•43 min•Season 5Ep. 6
I talk to you about family, suicidal tendencies, and ways to prevent. Every human being goes through something in life but when we feel emotionally safe and able to communicate and ask for help, that is a bridge to healing. If you know anyone who is struggling, please share the number 988 suicide prevention line
Apr 25, 2024•24 min•Season 8Ep. 5
Here is a friendly reminder on how to stay confident anywhere you go to help you say thank you versus sorry when you don’t need to.
Mar 28, 2024•16 min•Season 8Ep. 4
I talk about the IEP timeline and how you as a parent can advocate for your child when requesting an IEP. You can visit my website for additional resources https://www.yolotladvocacy.com
Mar 14, 2024•44 min•Season 8Ep. 3
I share with you a part of my adolescent stage that impacted my life. I also share with you the importance of learning from our mistakes, and helping our youth learn from our mistakes. IG:@chicana_latinamomspodcast
Jan 16, 2024•39 min•Season 8Ep. 2
I talk about a way to start your new year and how to implement goals that will help you heal. IG: chicana_latinamomspodcast Email: chicanamoms@gmail.com
Jan 04, 2024•13 min•Season 8Ep. 1
I talk about how finding your tribe is important. How to no longer avoid red flags when being left out in conversations. IG: @chicana_latinamomspodcast
Oct 24, 2023•20 min•Season 7Ep. 20
I talk about ways we fear rejection and how we can trust our being. When we are loved and accepted fear is powerless. IG: @chicana_latinamomspodcast
Oct 10, 2023•24 min•Season 7Ep. 19
I share about why we over share and ways to improve our people pleasing. The trauma response that we might not be aware of. Instagram @chicana_latinamomspodcast
Sep 19, 2023•19 min•Season 7Ep. 18
I talk to you about generalized anxiety, and how superstition affects our mental health. I share with you ways to improve our mental health. Instagram: @chicanaandlatinamomspodcast
Sep 11, 2023•19 min•Season 7Ep. 17
I am Criss Madrigal, a proud Californian by birth and a person deeply connected to my Mexican roots. Having spent a significant portion of my childhood in Mexico, I cherish the invaluable experiences and immersion in my vibrant culture that it provided. I am blessed to be married to an incredibly supportive partner, whose unwavering presence and encouragement is a gift. In 2009, my heartfelt wish was granted, and I was given the incredible gift of motherhood to a remarkable boy. Two years later,...
Aug 24, 2023•46 min•Season 7Ep. 16
My name is Sandra Nunez, I am a first-gen Mexicana who recently graduated with her Bachelor's in Sociology. I am part of the 3% of former foster youth that made it to college, and I am proud of my educational journey and the many doors it has opened for me, but more so the doors I opened by sharing my story. I quickly noticed that "the invite to have a seat at the table" wasn't coming, so I decided to begin using my platform to talk about education and empowerment. We must be the ones to create ...
Jul 19, 2023•46 min•Season 7Ep. 15
Julie became a teen-Mom at age 16, she dropped out of school, had a second baby at age 19 and became a single Mom shortly after – the father of her daughters passed away. She worked hard, got her GED, and went back to college and completed 2 years. She finally secured a job for the County of Los Angeles. Fast forward to today, she is married, has 3 daughters, and two glamsons (she’s too young to have any “grand” children). She hit top pay in her career in County but knew there was more to life t...
Jul 12, 2023•48 min•Season 7Ep. 14
Marisol is a successful mother wife and entrepreneur. At the age of 17 she decided to have my daughter and even though she knew I’d struggle, Marisol figured she was not alone. Throughout her life her parents taught her many moral and principals to go by. They taught her that character spoke volume. At a young age she began to work and learn to sale goods. Didn’t matter what the object was, everything had a purpose. All these lessons led to todays success. She consider herself very successful be...
Jul 03, 2023•46 min•Season 7Ep. 13
EMMY® Award Winning Multi-Media Journalist Travel Vlogger & Actor Tinabeth created and hosted a EMMY® nominated TV show in New York City called LATiNAS and talks about the importance of representation in the media. Tinabeth also has another EMMY Nominated show that airs on PBS called GLOBE SCHOLARS® where she document students studying abroad. https://www.instagram.com/tinabethpina/ Chicana & Latina Moms Podcast Instagram: https://www.instagram.com/chicana_latinamomspodcast/...
Jun 26, 2023•53 min•Season 7Ep. 12
In this episode, I talk to you about the importance of not neglecting the children who lose their biological parent and a stepparent. I provide ways to help them with their loss.
Jun 09, 2023•31 min•Season 7Ep. 11
Doctora Lorena Márquez Creatress of #DinnerConDoctoras Dra. Lorena Márquez began her new role at Cal State University, Los Angeles as the Director of their Cross Cultural Centers in August 2020. She worked on the campus of Cal Poly Pomona for over 16 years in multiple roles. In June 2016, she began her role in the Office of Student Success in the Division of Academic Affairs, where she developed a transfer sending culture with community college partners and a transfer receptive culture at Cal Po...
Apr 27, 2023•1 hr 14 min•Season 7Ep. 10
Sandra Hinojosa Ludwig lights up by supporting Chicas intentionally create a life that loves them back. Born and raised in Monterrey, Mexico, Sandra poured herself into a successful 20+ year corporate career, where she worked with some of the most iconic food brands in the world. Her career took her to live in Germany, the United States, the United Kingdom, and ultimately to Canada, where she now resides. Still feeling like something was missing, she decided to find out what made a life feel won...
Apr 17, 2023•46 min•Season 7Ep. 9
Claire Risoli is a bilingual, bicultural, native Angelina. Her mother is from Sonora, Mexico and her father, of Eastern European descent from Brooklyn, NY. Claire grew up in the entertainment business, she was a signed recording artist with MCA Records at 19 years old and has appeared in many national commercials, TV shows and films in both English & Spanish. In her adult years, she was a freelance producer in Latino Marketing when she discovered an opportunity with a health & wellness, ...
Apr 11, 2023•54 min•Season 7Ep. 8
Mexican born, first generation Chicana. Grew up in South Orange County. In 2014, I joined Younique cosmetics with the hopes of making an extra income. Learned about sales, makeup products and how to run my own business. In 2020, I decided to pursue my dream of being a makeup artist. I received my certification as a Professional Makeup Artist along with a Certification of Hair Artistry. Three years into the business I have achieved 4 magazine publications and have made connections with various ph...
Apr 03, 2023•46 min•Season 7Ep. 7
Dr. Norma Reyes is a first-generation American. Both of her parents are from Mexico. Dr. Reyes was the first in her family to earn a college degree. Over time, she learned how to navigate her professional career. This has lead to her creating her own business to help empower other women in their own personal growth and development. Dr. Norma S. Reyes loves inspiring and supporting other women. She holds a PhD in Education. Dr. Reyes has research on career and professional development. Dr. Reyes,...
Mar 20, 2023•42 min•Season 7Ep. 6
My name is Patty Cuevas. I have a Master’s degree in Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I am NOT a therapist.— though I’m working on it I am a Christian life coach, momma bear and wife located in Texas (relocated from Southern California). I am passionate about speaking about all things mental health, particularly grief, loss, abandonment, feeling left behind in life and starting over. My Christian faith is intertwined with who I am and my l...
Mar 13, 2023•53 min•Season 7Ep. 5
Diana Diaz- The Goddess Mercado & The Queer Mercado Founder Diana Diaz is a single mother born and raised in East Los Angeles, and she is the daughter of Mexican immigrants that introduced her to the world of street vending. These intersectionalities inspired her to create Mexichic Crafts, the first chicana luxury leather brand from East Los Angeles. This fashionista activista pays homage to her cultura with exclusive and colorful designs that inspire alegria. Diana has been interviewed and ...
Mar 07, 2023•55 min•Season 7Ep. 4
Cindy Alvarez works in higher education, is a Doctoral Candidate at Kansas State University for Community College Leadership and is a mom of a seven-year-old boy. In 2021, she founded Career Confident Mujer which is designed to empower and coach first-gen women to advance within their careers and learn how to voice their purpose and worth. Cindy offers a confidence coaching program and writes blogs to help first Gen professionals gain career confidence to articulate their value and level up in t...
Mar 01, 2023•37 min•Season 7Ep. 3
Chicana & Latina Moms Channel shares live podcast interviews with chingonas/oes who share their knowledge and passion with the community. Unidos crecemos y nos ayudamos a crear una vida mejor. Chingona Guest Speaker: Jaz Murudumbay, Life Recovery Coach Jaz is a sober woman, mom, sister, daughter and friend. As a Life in Recovery coach, she works with clients to stop beating themselves up after a night of drinking and look at their last drinking episode as a tool to their recovery. She coache...
Feb 06, 2023•55 min•Season 7Ep. 2
Hola! I talk to you about the importance of voicing our truths & honoring our values through the process of standing for what we believe. I share with you my personal experiences. You can follow on IG: @chicana_latinamomspodcast
Jan 16, 2023•32 min•Season 7Ep. 1
