Chicana and Latina Moms Podcast - podcast cover

Chicana and Latina Moms Podcast

Amapola Ramirez MS, MSW•www.chicanamoms.com
Education
Become a Paid Subscriber: https://anchor.fmchicanamoms/subscribe Welcome to Chicana and Latina Moms Podcast where amazing things happen. New podcast every Monday. Hija de imigrantes. Mom of two boys, wife, and a believer in humans.
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Episodes

Season 6. Ep. 19: Parenting While Hurting with Georgina Garay, Lozano, MFT

Georgina Garay-Lozano is a Latina therapist and life coach. Georgina understands that early childhood impacts the way we live our lives today and holds space for healing our inner child. Working with Georgina means diving deep and sometimes exploring hurt that happened in our family in prior generations. Holding space for past hurt and resiliency helps with being more present. Georgina is a trauma trained therapist and uses Eye Movement Desensitization and Reprocessing (EMDR) for relief of sympt...

Sep 12, 2022•1 hr 17 min•Season 6Ep. 19

Season 6.Ep. 18: How to have a healthy relationship with your partner. | Dr. Maritza Mikolich

About Dr. Maritza Mikolich, PsyD, LMFT : I am a Licensed Marriage and Family Therapist with a doctoral degree in psychology. I am married and I am a mother of two young kids. I come from a traditional Mexican family, raised in the United States. In October 2020 during the pandemic, I decided to start my virtual private practice in hopes of giving back to the Hispanic community. I am bilingual and speak both English and Spanish. I am also a Certified EMDR therapist and work primarily with adults ...

Aug 29, 2022•34 min•Season 6Ep. 18

Season 6. Ep. 17: Reset Your Life

Hola! In this episode I talk about ways to reset your life and how our generational traumas can interrupt our process. Follow me on Instagram @chicana_latinamomspodcast & @lachicanatherapist TikTok @lachicanatherapiat

Aug 22, 2022•43 min•Season 6Ep. 17

Season 6. Ep: 16: How Our Childhood Traumas, Affect Our Sex Life. | Ana Lopez, MSW, MEd, Sex & Life Coach.

Ana, is a proud Latina and Certified Sex & Life Coach who holds an MSW and an MEd in human sexualities. Her purpose in life is to sexually liberate women everywhere but she holds a special place in her heart for la Comunidad Latina . Ana’s work includes destigmatizing sexual pleasure and desire and encouraging Latinas to talk about sex just like they do with chisme. As the owner of Sex in Spanglish, she empowers Latinx women by coaching them through sexual issues and frustrations by utilizin...

Aug 08, 2022•45 min•Season 6Ep. 16

Season 6. Ep. 15: Monthly Planning & Bringing Peace In Our Life.

I share with you a monthly goal setting that has helped me. I also talk to you about how bringing peace in tour life is a choice. Here is a link for the PAPIER planner to get 15% off: https://mention-me.com/m/ol/kv6er-amapola-ramirez. Instagram for Chicana & Latinas Moms Podcast : https://www.instagram.com/chicana_latinamomspodcast/

Aug 01, 2022•32 min•Season 6Ep. 15

Season 6. Ep. 13: Porque Sin Madres No Hay Revolución - Dr. Yvette Martínez-Vu

Dr. Yvette Martínez-Vu is a Chicana mother-scholar who works as an academic coach and consultant. She has a Ph.D. in Theater and Performance Studies from UCLA. She is the producer and host of the Grad School Femtoring podcast and founder of Grad School Femtoring, LLC where she empowers first-generation students of color as they navigate higher education. Dr. Martínez-Vu is a founding member of Chicana M(other)work, a collective of Chicana mother-scholars, and she is co-editor of The Chicana Moth...

Jun 20, 2022•34 min•Season 6Ep. 13

Season 6. Ep.9: A Fathers Perspective on Fatherhood & How Moms Can Help. Flow, Host & Creator of Raza Stand.

Flow is a father and husband who shares in this episode ways how moms can help fathers be fathers. Raza Stand Podcast, hosted by Flow. Flow brings you history, political views, current affairs, and many more topics that deal with La Raza. La Raza includes anyone who has a connection to the Brown Spanish-speaking community. There are many cultures, perspectives, and traditions that one needs to take into consideration when discussing views concerning La Raza. We are not a monolithic people. Every...

Apr 04, 2022•53 min•Season 6Ep. 9

Season 6. Ep.8: Rebecca Contreras From Poverty to the White House to Millionaire Entrepreneur.

Quick links: ABOUT THE BOOK: Amazon | Book Website ABOUT THE AUTHOR: Hi-Res Headshot | Author LinkedIn SOCIAL LINK: Website www.rebeccacontreras.com ; Facebook @RebeccaAnnContreras ; Instagram @RebeccaAnnContreras Born into poverty to a drug-addicted mother, Rebecca Contreras had been a “lost girl” for almost two decades when, at age 19, she found herself to be a drop out, welfare-dependent teenage mother. As a high school dropout with substance-abuse and emotional trauma tendencies, she was wel...

Mar 21, 2022•38 min•Season 6Ep. 8

Season 6. Ep: 7: EMPACHO EMOCIONAL

This topic was referenced from book Chicana and Chicano Mental Health By: Yvette G. Flores. I discuss what is empacho emocional and ways to understand how to "desempachar el empacho emocional". IG: chicana_latinamomspodcast

Mar 07, 2022•29 min•Season 6Ep. 7

Season 6. Ep.6: Feeling Unsafe Becomes Your World.

I talk to you about ways we feel unsafe and what we can do to start feeling safe in our life. I also share with you how I have felt unsafe in my life. IG: chicana_latinamomspodcast

Feb 28, 2022•27 min•Season 6Ep. 6

Season 6. Ep.5: Yasmin Maya, Beautiyybird. -My Journey as a Mexican Immigrant, Beauty Entrepreneur & Mom. Chingona Edition

FOUNDER OF BIRDY LASHES, YASMIN MAYA Yasmin Maya is a beauty entrepreneur and lifestyle creator. Born and raised in the State of México, from a pueblo called Amatepec, Yasmin came to the U.S. as a young teen. Being the only girl in the family, Yasmin taught herself how to do her makeup and loved glamming her mom and tias. In her first video uploaded in 2012, she speaks about an incident that almost burned her face, burning all of her lashes. Since then, she's been an avid user of falsies to defi...

Feb 21, 2022•30 min•Season 6Ep. 5

Season 6. Ep. 4: What You Suppress Can't Be Addressed

I talk to you about ways to release your emotions, negative thoughts, wants, and needs in a healthy manner vs suppressing them. I share my personal struggles and what has helped me.

Feb 07, 2022•30 min•Season 6Ep. 4

Season 6. Ep. 2: Breaking Generational Curses & Breaking the Cycle with Araceli Vargas | CHINGONA GUEST SPEAKER EDITION

CHINGONA GUEST SPEAKER EDITION My name is Araceli Vargas Ayala. I’m 27 years old, pursuing my J.D. to become an environmental lawyer focusing on water rights, and being an advocate for clean drinking water for everyone, especially the minorities who do not have the resources and/or opportunities to be educated on clean drinking water. I live in Chico, California. I come from a family of migrant workers. I’m first generation Mexican American and the first to graduate from a university. My family ...

Jan 09, 2022•37 min•Season 6Ep. 2

Season 6. Ep.1: Goals for the New Year & Our Mental Health

I share with you how to formulate your goals so you can implement action and accomplish what you deserve. I also discuss how our mental health is an important factor attached to the habits we create in our life. HAPPY NEW YEAR!!! 2022!! Free Goal PDF (copy and paste): https://www.canva.com/design/DAE0W3uQJmk/wvwkWU6B96z0VYlCYu7Ceg/view?utm_content=DAE0W3uQJmk&utm_campaign=designshare&utm_medium=link&utm_source=sharebutton If you are having issues with this link please go to the Insta...

Jan 03, 2022•29 min•Season 6Ep. 1

Season 5. Ep. 23: Bringing Love & Excellence Into Our Lives.

I share with you food for thought on how some people deserve your love and some don't. How bringing excellence into your life helps you focus on how to live a life with love and purpose. IG: chicana_latinamomspodcast

Dec 14, 2021•25 min•Season 5Ep. 23

Season 5. Ep.22:How To Create a Home as a First Gen Latina with Claudia Parada, Holistic Life Coach & Energy Worker Associate Marriage & Family Therapist

Claudia grew up in the San Francisco Bay Area on occupied Ohlone land. She completed her Bachelors at San Francisco State University Latinx Studies Program and a Master’s degree in Integral Counseling Psychology, training in humanistic approaches to therapy. She has a passion for working with people of color to remember and reimagine the way they heal together in today’s world. Claudia uses eight years of holistic life coaching experience and six years of apprenticeship in Mesoamerican tradition...

Dec 04, 2021•37 min•Season 5Ep. 22

Season 5. Ep.21: My Journey as a Latina - Lilliana Vasquez an Emmy-winning host, TV personality & Style Expert

Emmy-winning host and TV personality Lilliana Vazquez is a trailblazing interviewer, style expert and author. Capturing an audience’s attention behind the microphone, the enterprising star has curated a career that began from a small blog to being seen by millions daily on numerous platforms. At barely five feet tall, Vazquez brings a larger than life presence to everything she does - her upbeat personality and approachable style combined with her natural ability to connect with audiences have m...

Nov 07, 2021•37 min•Season 5Ep. 21

Season 5. Ep 20: Hija de Campesinos - Erika Alfaro, Author of Cosechando Sueños

Erica Alfaro es la orgullosa hija de trabajadores agrícolas migrantes. Actualmente forma parte del departamento de Recursos Humanos de una de los campos más grandes de San Diego, California. Erica es dueña de negocio, oradora motivacional, y promotora de la educación. Ella obtuvo una maestría en Educación con especialización en consejería (más un certificado de posgrado en atención informada de recuperación de salud mental y trauma) de SDSU. Obtuvo su licenciatura en Psicología de la Universidad...

Oct 22, 2021•34 min•Season 5Ep. 20

Season 5. Ep.19: Overcoming Life Challenges with Lucero Campo

Lucero immigrated to the US at 7 years old. She is daughter of 7 and became a young mother at 18 years old. Lucero shares with you her life challenges and how she was able to overcome her fears. Lucero is host and creator of Discovering Your Greatest Potential and you can listen to her podcast on iTunes and Anchor.

Oct 01, 2021•40 min•Season 5Ep. 19
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