Listen as Justin and 5 of his former colleagues Joe, Kyle, Zach, Kate, and Carson have some good laughs at Justin's expense. --- FREE $1,900 GIVEAWAY https://www.strengthcoachnetwork.com/giveaway ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ #strength #coach #network #strengthcoachnetwork #knowledge #power #speed #agility ___ From our sponsors: Tea...
May 29, 2024•1 hr 14 min•Season 3Ep. 28
Ever wonder what it is like to work with Justin back in the day? Listen to his former staff members Joe, Kate, Moto, Zach, and Carson share their favorite stories. --- FREE $1,900 GIVEAWAY https://www.strengthcoachnetwork.com/giveaway ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ From our sponsors TeamBuildr 🌎Site: https://www.teambuildr.com/en Te...
May 27, 2024•15 min
This is something we have been saying for A WHILE. We have a blog on the topic as well. Read the blog about specialists here: https://strengthcoachnetwork.com/blog/specialists ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ From our sponsors TeamBuildr 🌎Site: https://www.teambuildr.com/en TeamBuildr is a platform for any coach in any setting. Every ...
May 24, 2024•15 min•Season 3Ep. 27
This week on the show we had Theresa Marie Giunta who works as a Certified Mental Performance Consultant (CMPC), and founder and owner of TG Performance, LLC. Theresa works as a Certified Mental Performance Coach, inspiring and empowering individuals to unlock their true potential, own their mindset so they can own their results in performance. Theresa is a former 2X All American Lacrosse Player in both midfield and defense from West Chester University. Theresa understands the need for mental to...
May 22, 2024•1 hr 3 min•Season 3Ep. 26
Feel like there is no clear cut difference with mental health and mental toughness? Learn about the difference with mental skills coach Theresa Marie Giunta. ___ FREE GIVE AWAY https://www.strengthcoachnetwork.com/giveaway ___ From our sponsors TeamBuildr 🌎Site: https://www.teambuildr.com/en TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manage...
May 20, 2024•12 min
If not conditioned for the workload, your quarterbacks will see a massive spike in acute workload to their shoulder girdle during camp. This spike in workload can result in fewer throws or injuries in camp. Either situation negatively impacts the timing of routes with the QB and WR, TE, and RB, which negatively impacts the upcoming season. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://stren...
May 17, 2024•7 min•Season 3Ep. 25
In this episode of the CMW we talk with Brian Kight who is a thought leader helping athletes, coaches, and teams reach higher potential. BK as he is commonly called, is one of the most sought after speakers/leaders and at SCN we were honored to be able to talk with him for over an hour. Connect with Brian: https://www.tbriankight.com/ ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthco...
May 15, 2024•1 hr 12 min•Season 3Ep. 24
Justin had not asked Coach Ted Rath about his role on gameday helping the LA Rams Head Coach Sean McVay stay penalty free. In this segment Justin and Ted talk about it and Justin apologizes for not asking Ted about it before, and for judging Ted and the Rams without knowing any context.
May 14, 2024•6 min
S&C coaches change jobs A LOT. That means we have an old 401k from prior employer. This old 401k can be turned into a Self Directed IRA. I have personally done this with the company Horizon Trust. I did this back in Aug 2023. I had the founder of Horizon Trust on the show to talk about this process. If you are interested in contacting them here is their info - and tell them Strength Coach Network sent ya. https://www.horizontrust.com/ https://www.horizontrust.com/self-directed-ira/ Original ...
May 13, 2024•24 min
The TENDON_STR_COACH himself joined the show this week and it was AWESOME catching up with Jake. He and I have been trying to get together for awhile and finnaly was able to make it happen. This was a masterclass in tendon strength! ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ From our sponsors TeamBuildr 🌎Site: https://www.teambuildr.com/en Team...
May 08, 2024•1 hr 8 min•Season 3Ep. 23
S&C coaches change jobs A LOT. That means we have an old 401k from prior employer. This old 401k can be turned into a Self Directed IRA. I have personally done this with the company Horizon Trust. I did this back in Aug 2023. I had the founder of Horizon Trust on the show to talk about this process. If you are interested in contacting them here is their info - and tell them Strength Coach Network sent ya. https://www.horizontrust.com/ https://www.horizontrust.com/self-directed-ira/...
May 06, 2024•24 min
Just shy of 400 career games combine the McCourty Twins came on the CMW with their personal S&C coach Mike Guadango. Mike worked with both Devin and Jason towards the end of their careers and has an AMAZING relationship with both of the twins. This episode will show you what an athlete and coach relationship should look like. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachne...
May 03, 2024•1 hr 8 min•Season 3Ep. 22
Our tactical S&C dive goes deeper this week with Dr. Chris Myers. He is a Human Performance and Strength and Conditioning Specialist at the United States Air Force. Dr. Myers and I connected because of Kosta and I was SUPER excited to get to learn from him. I know you will be too. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ From our sponsors ...
May 01, 2024•1 hr 4 min•Season 3Ep. 21
Originally aired on Finance Friday. We moved this to Money Monday. Find out how a current S&C coach flipped a house to earn side income. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ From our sponsors TeamBuildr 🌎Site: https://www.teambuildr.com/en TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into ...
Apr 29, 2024•36 min
Back in 2011 and 2012 when Dr. Korem worked with FSU and Kentucky football the things he was doing was REVOLUTIONARY. Sure today in 2024 they are common place - but back then they were not. Find out how he was able to be ahead of the curve. Subscribe to his newsletter: https://adaptation.beehiiv.com/subscribe ___ SCN - FREE EMAIL COURSES Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/dire...
Apr 26, 2024•1 hr 4 min•Season 3Ep. 20
We had Glenn on the show because of the connection with Kosta. Glenn is a SUPER kid coach who clearly cares about the people he works with - athletes, coaches, admin, etc...If you work with people you need to listen to this. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ From our sponsors TeamBuildr 🌎Site: https://www.teambuildr.com/en TeamBuildr i...
Apr 24, 2024•1 hr 31 min•Season 3Ep. 19
Originally held on Friday for Finance Friday - we now move to Money Monday. SCN is where strength coaches come to learn. We will help you learn about finance from a S&C coach perspective.
Apr 22, 2024•38 min
A Nationally recognized leader in the area of sports development. Ron McKeefery has twice been named Collegiate Strength and Conditioning Coach of the Year. First by the Professional Football Strength and Conditioning Society (2008 Under Armor Collegiate S&C Coach of the Year), and next by the National Strength and Conditioning Association (2016 Collegiate S&C Coach of the Year). In 2013 Coach McKeefery was honored as a Master S&C Coach by the Collegiate Strength and Conditioning Coa...
Apr 19, 2024•1 hr 8 min•Season 3Ep. 18
Working with tactical personnel is something that coaches need to take seriously. Find out how to achieve success with these athletes from Kosta Telegadas. Kosta is an experienced Strength & Conditioning Coach with a demonstrated history of working in the sports performance industry. Skilled in Programming, Rehabilitation, Sports Performance, and Team Work. Strong consulting professional with a Master's degree focused in Exercise Physiology, Concentration in Strength and Conditioning from Th...
Apr 17, 2024•1 hr 29 min•Season 3Ep. 17
Thinking about making the switch from college S&C to working in the military with tactical athletes? It is not as easy as you might think. Learn from a coach who has done it himself - Kosta Telegadas M.S.Ed, CSCS, XPS ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ From our sponsors: TeamBuildr 🌎Site: https://www.teambuildr.com/en TeamBuildr is ...
Apr 15, 2024•18 min
In this first Football Friday from SCN we talk with Andrew Althoff who serves as the Director of Human Performance for the Carolina Panthers. Andrew is one of the smartest people we have met and enjoyed this convo. We know you will too. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ From our sponsors TeamBuildr 🌎Site: https://www.teambuildr.com/en ...
Apr 12, 2024•1 hr 15 min•Season 3Ep. 16
Iowa State's Director of Olympic Sports Tim Dombrowski joined the show this week to talk training. During our call he discusses one of the craziest new weight room installs ever - while moving during COVID. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ From our sponsors TeamBuildr 🌎Site: https://www.teambuildr.com/en TeamBuildr is a platform for a...
Apr 10, 2024•1 hr 9 min•Season 3Ep. 15
A local high school did som training that was dangerous and put kids in harms way. Things like this cannot happen. Find out how to make training safer - and why this training was unsafe. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ From our sponsors TeamBuildr 🌎Site: https://www.teambuildr.com/en TeamBuildr is a platform for any coach in any sett...
Apr 07, 2024•8 min
On this final Finance Friday of 2024 Justin talks with one of his web 3 frens from a familiar NFT project The Colony. Kaylan Sliney has an EXTENSIVE background in law, start ups, and tech. In this convo we dive into what is brand and why coaches can use this to help them connect with athletes. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ From our ...
Apr 05, 2024•45 min
In this episode of the CMW we talk with Emily Kramer Throckmorton Owner/Head Strength & Conditioning Coach of Kaizen Adaptive training. At Kaizen Emily and her husband train adaptive athletes - mostly injured military personnel - and help them get stronger! This conversation was AWESOME to have and be able to highlight someone doing such amazing work as Emily is. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant...
Apr 03, 2024•1 hr 4 min•Season 3Ep. 14
Spinal cord and amputee athletes still NEED good quality training. We talk with Emily Kramer Throckmorton who is the owner and head S&C coach at KAIZEN ADAPTIVE TRAINING. Connect with Kaizen: https://www.kaizenathleticsvb.com/ ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ From our sponsors TeamBuildr 🌎Site: https://www.teambuildr.com/en TeamBu...
Apr 01, 2024•16 min
Find out what it was like being a member of the Iowa Football Hawkeyes from 2013-2017. Learn from a former player Tyler Kluver. Connect with Tyler and The Washed Up Walkons: https://thewashedupwalkons.com/ ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: https://twitter.com/StrCoachNetwork 📷Instagram: https:...
Mar 27, 2024•1 hr 5 min•Season 3Ep. 13
Learn from the man who is the reason why everyone has run a fast 40yd dash in the last 21 years. Mark Gorscak is the starter at the 40 yard dash at the combine for the last 21 years. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: https://twitter.com/StrCoachNetwork 📷Instagram: https://www.instagram.com/str...
Mar 26, 2024•1 hr 3 min
Getting into the world of being a coach is NOT easy. Find out about working as an assistant in a room where 80% of coaches in the room would move on to become a head strength and conditioning coach. Connect with Tyler and The Washed Up Walkons https://thewashedupwalkons.com/ ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetw...
Mar 25, 2024•17 min
Right now in 2024 the blockchain and NFTs are being talked A LOT. Let us help guide some of your future research on the topic. As with all Finance Fridays this is not financial advice and do your own research. This is educational and informational only. _______________________________ Be sure to hit the subscribe button to get more free content from us #education #learning #coaching #podcast ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: �...
Mar 22, 2024•32 min
