Episode 147 of CMW is live with a former All-American soccer player from John's Hopkins University. Erica was an All-American Collegiate Soccer Player, USA D3 National Midfielder of the Year, and Semi-professional Soccer Player. Now she is a strength and speed coach helping athletes achieve peak performance. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://...
Mar 20, 2024•57 min•Season 3Ep. 12
Did you see the force plates at the NFL Combine? They were Hawkin Dynamics plates. Wonder what data they were collecting and what for? Find out in this episode of Research Tuesday. And if you don't already, get yourself a pair of Hawkin's force plates - link below. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twit...
Mar 19, 2024•28 min
Erica Suter is in the Hall of Fame at John's Hopkins. Find out how playing multiple sports helped her as an athlete - and how that applies in her world now as a coach. Connect with Erica https://ericasuter.com/ ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: https://twitter.com/StrCoachNetwork 📷Instagram: h...
Mar 18, 2024•12 min
This epsiode of Finance Friday we have someone from the world of finances talking real advice. Charlie Thomas works for the same firm that Alan Giese works. Alan presented inside of Fundamentals on financial robustness. You Will want to hear this convo. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: https:/...
Mar 15, 2024•36 min
On this episode of the TeamBuildr Round Table we talk with Brian Szutkowski who works of TeamBuildr - but is also a sports performance coach at Elon University. For those of you who do not know who Teambuildr or Elon University are - you need to learn. Teambuildr is the best tool for programming training for your athletes and clients in person or remote. And Elon University is located in North Carolina under the direction of Assistant AD for Sports Performance Nick DiMarco. Elon is quietly becom...
Mar 14, 2024•28 min
NFL's Arizona Cardinals sports science coordinator/assistant strength and conditioning coach Kyle Sammons joined the show to talk all things tendons. Find out how he helps the Cardinals stay on the field with training in the weight room and on the field ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: https:/...
Mar 13, 2024•50 min•Season 3Ep. 11
Kyle Sammons from the NFL's Arizona Cardinals talks about how muscle and tendon can developed and be enhanced in the weight room - and help compliment the on field work. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: https://twitter.com/StrCoachNetwork 📷Instagram: https://www.instagram.com/strength_coach_n...
Mar 11, 2024•15 min
On this convo we talk 2024 NFL scouting combine and the 40 yard dash. Can you trust the NextGen Stats with respect to the 40 yard dash? Why not have Catapult units on the players? We talk about this, acceleration, max velocity and more. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: https://twitter.com/StrC...
Mar 08, 2024•29 min
Ever wonder why most S&C coaches/staff don't get along with their ATC staff? Us either. It doesn't make sense. Listen to Dr. Lima talk with one of the ATC from his prior University talk about their relationship and how all S&C - ATC relationships should look. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Tw...
Mar 06, 2024•51 min•Season 3Ep. 10
Working in athletics allows you to travel for games. You will be able to go and explore some BEAUTIFUL places in this world. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: https://twitter.com/StrCoachNetwork 📷Instagram: https://www.instagram.com/strength_coach_network/ 🌎Site: https://strengthcoachnetwork....
Mar 04, 2024•12 min
Do you talk about your salary with other coaches? Do you share it with the NSCA when they ask? Why not? It helps coaches when you talk about it. This way the NSCA can help show data and help work for all S&C coaches. Listen to Bob Alejo talk more about this. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter...
Mar 01, 2024•17 min
This episode is JAM PACKED with gem advice and stories. If you work in team sport athletics as a strength coach. You are reaping the benefits of Coach Bob Alejo's efforts. Uncle Bob was a trail blazer who helped PLENTY of younger S&C coaches cut their teeth. Sit back and enjoy. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthco...
Feb 28, 2024•1 hr 7 min•Season 3Ep. 9
Ever have your department spend money on technology that you had to use - but the technology is terrible? I have experience with that. Let us help guide you. Find out what happened here. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: https://twitter.com/StrCoachNetwork 📷Instagram: https://www.instagram.com...
Feb 27, 2024•10 min
It seems now a days athletes cannot do ANYTHING without it being analyzed by a sport scientist. Remember we work with athletes. Athletes are people. Connect to the person. Listen to an OG strength coach - Uncle Bob Alejo talk about the topic. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: https://twitter.co...
Feb 26, 2024•17 min
It is that time of the year. February 2024 is coming to an end. Less than 2 months until Tax Day. Have you filed your taxes yet? Do you have someone to help you? NO we are not the ones to help you. We are just talking about the different options for you during this time. As with all FF from SCN - NFA and DYOR. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https:...
Feb 23, 2024•10 min
Learn from the 2024 NSCA college assistant strength coach of the year Kenna Smoak Minnici . In our convo with Kenna we talk about her background in powerlifting, marathon running, body building, and athletics. Coach Kenna has a vast knowledge of education that will help coaches at ANY level. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/...
Feb 21, 2024•56 min•Season 3Ep. 8
Coach Kenna Smoak from Army West Point won a MAJOR award from the NSCA in 2024. During her acceptance she talked about work life balance being a myth. We talk about this in depth on this podcast. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: https://twitter.com/StrCoachNetwork 📷Instagram: https://www.inst...
Feb 19, 2024•15 min
Named the 2018 National Strength & Conditioning Association College Strength Coach of the Year, an award given annually to the top strength coach across NCAA DI, DII, DIII, and NAIA divisions, Matt is in his 20th year as the Coordinator of Sports Performance at Salisbury University. Matt's responsibilities include overseeing the training programs of 21 varsity teams, 3 graduate assistants, and an intern and volunteer staff of 10. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthco...
Feb 14, 2024•1 hr 15 min•Season 3Ep. 7
Too many coaches hold onto control. This is not healthy. Learn from a coach who has helped a school win MORE THAN 20 NATIONAL CHAMPIONSHIPS! _______________________________ Be sure to hit the subscribe button to get more free content from us #education #learning #coaching #podcast ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: https://twitter.com/StrCoachNetwork 📷Instagr...
Feb 12, 2024•14 min
There is always an option to help yourself as an athlete. Even after an injury. Find out how nutrition can. help in the return to play process. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: https://twitter.com/StrCoachNetwork 📷Instagram: https://www.instagram.com/strength_coach_network/ 🌎Site: https://st...
Feb 10, 2024•14 min
Original airdate 11/23/2023 When you get hired at your new job you have the ability to select your retirement plans. Make sure you know about the different options your school has. It is free money! _______________________________ Be sure to hit the subscribe button to get more free content from us #education #learning #coaching #podcast ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 📱Facebook: https://www.facebook.com/strengthcoachnetwor...
Feb 09, 2024•20 min
Jess is a Registered Dietitian specializing in Performance Nutrition for elite athletes. She received a Bachelor of Science from Purdue University and a Board Certified Specialist in Sports Dietetics. Working within the health and fitness industry for over 8 years, she served as the Lead Sports Dietitian for the LA Clippers for 2 seasons. Prior to the Clippers, she led the Performance Nutrition program for UCLA Men's and Women's Basketball after serving as the Sports Dietitian for Kobe Bryant's ...
Feb 07, 2024•1 hr•Season 3Ep. 6
Ever heard athletes using pea and soy protein power? Do you know why they are doing this? Find out right here. ___ CONNECT WITH JESS: https://www.jessicathesportsrd.com/ --- TRY SCN OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: https://twitter.com/StrCoachNetwork 📷Instagram: https://www.instagram.com/strength_coach_...
Feb 04, 2024•12 min
If you work in athletics you will work with an athlete who is coming back from an injury. Fund out how Dr. Doug Kechijian PT recommends coaches navigate through this process. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: https://twitter.com/StrCoachNetwork 📷Instagram: https://www.instagram.com/strength_co...
Feb 03, 2024•15 min
We had Coach Brijesh Patel on this installment of Finance Friday. Coach B talks about how coaches need to understand how to make their money work for them. Regardless what point you are at on your journey as a coach - you need to hear what he has to say. Learn about ETF, mutual funds, real estate and more. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://ww...
Feb 02, 2024•28 min
Doug Kechijian is a physical therapist and CEO and co-founder of Resilient Performance Systems. Resilient seeks to systematically explore the continuum between acute rehabilitation and athletic performance. Resilient’s clientele includes athletes and operators from Major League Baseball (MLB), National Basketball Association (NBA), professional mixed martial arts, X Games, Winter and Summer Olympics, Major League Lacrosse (MLL), National Collegiate Athletic Association (NCAA), federal law enforc...
Jan 31, 2024•1 hr 13 min•Season 3Ep. 5
Dr. Doug Kechijian joined the show this week so we can learn from a doctor of physical therapist. He is a physical therapist and CEO and co-founder of Resilient Performance Systems. Resilient seeks to systematically explore the continuum between acute rehabilitation and athletic performance. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/...
Jan 29, 2024•14 min
Never forget we all work with people. You must coach the person first. This means connecting with him or her. Then you look at what their data tells you. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: https://twitter.com/StrCoachNetwork 📷Instagram: https://www.instagram.com/strength_coach_network/ 🌎Site: ...
Jan 27, 2024•14 min
This Finance Friday comes in HOT 🔥 as we had current Assistant Manager of Applied Sport Science at LSU Football Jordan Pennella on. Jordan is an Ex-Private Equity Investor and Investment Banking Analyst on Wall Street. Now he uses these skills to help the LSU Tigers football team reach peak athletic performance. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: htt...
Jan 26, 2024•44 min
We had the CEO of SpeedSig on the CMW this week. Dr. Jason Weber worked in high level sport for over two decades. He was a head strength and conditioning coach, and later became a high performance director for over 12 years at one club. This will show you that he has skin in the game. He knows what people running departments want and need. Speed Sig helps departments get individualized speed data in addition to the GPS metrics of volume, density, and intensity. ___ TRY US OUT: 24 hour access for...
Jan 24, 2024•1 hr 11 min•Season 3Ep. 4
