Dr. Jason Weber is a Human Performance Coach & Scientist with over 20 years experience in high performance sport. With time as head of strength and conditioning to high performance manager with one club for over 12 years. Learn how he teaches coaches to evaluate trends in the weight room, field, and in the club house. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Face...
Jan 21, 2024•14 min
If you do not know who Uncle Kurt Hester is - you gon learn today. This convo was from the summer before his first season at Tulane. Don't worry we will get him on again. Until then - catch up on this convo with one of the BEST S&C coaches in the world. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: htt...
Jan 19, 2024•57 min
Jen Gibson works for the NHL Chicago Blackhawks as the lead sport dietitian for the team & AHL affiliate. Conduct all nutrition services including individual player consults, educational workshops/materials, blood work and supplementation recommendations, medical nutritional therapy, home meal logistics as well as all pre, during and post practice/game fueling. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtu...
Jan 17, 2024•1 hr 1 min•Season 3Ep. 3
Want to individualize speed work with your athletes and clients but don't know how? Or stuck with how to program the speed work once you know what your athletes need? Lets look at what the research days. This R* Tues article is from the NSCA Strength and Conditioning Journal Dec 2023 release. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com...
Jan 16, 2024•13 min
Jenn Gibson has worked in professional sport in the 🏈 NFL, 🏋️♂️ Olympics, 🎾Tennis, and now 🏒 NHL. She also has her own Performance Nutrition Consultant private practice 🥗 🥩Find out what she has to say on many topics relating to nutrition. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: https://twitter...
Jan 15, 2024•12 min
Dr. Kelly Starrett and Jeff Moyer are two of the best coaches in the health and human performance world. Find out what they think are some of the limitations that all athletes have in common. --- TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: https://twitter.com/StrCoachNetwork 📷Instagram: https://www.instagra...
Jan 14, 2024•1 hr 50 min
This is the week with TONS of BIG football coaching jobs open. From the NFL to Power 5 football - there will be even more coaches in new roles. This is after the changes already announced from Dec-Jan 10th. Find out what you need to do when you get your new role. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitte...
Jan 13, 2024•13 min
Original airdate 11.09.2023 We had Savannah Arroyo, RN, MSN on the show to talk about her side hustle for health care professionals. She is particularly able to help nurses use their W2 finances to build wealth. She just closed on her 6th apartment complex. Check it out here https://www.instagram.com/p/C17tGMeBePh/ As with all our Finance Fridays none of this is financial advice. Talk to your financial planner before taking any action. ___ TRY US OUT: 24 hour access for ONLY $1: https://strength...
Jan 12, 2024•19 min
Original Air Date 07.27.2022 Listen to one of the best strength and conditioning coaches in the country. Coach B is just as good of a person. I have been blessed with getting to know him more over the years and am lucky to call him a friend. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: https://twitter.com...
Jan 11, 2024•54 min
This week on the show Randall' Moore joined the show to share about his journey as a S&C coach. Currently he is an assistant strength and conditioning coach at Del State. However, he is employed by Donald Driver's company Driven Elite. Driven Elite is contracted out by the University to handle all the S&C work. Yeah, you are gong to want to watch this episode and find out how this system changes EVERYTHING. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/mont...
Jan 10, 2024•1 hr 16 min•Season 3Ep. 2
In this world where every person thinks they are qualified to give training advice we dive into the published research on topics. Listen to this episode to find out how to conduct a search and learn how to do your own research. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: https://twitter.com/StrCoachNetwo...
Jan 09, 2024•35 min
If you don't know what Randall' Moore is doing at Del State with Donald Driver's company Driven Elite you want to know. This has the potential to change the game! Find out about it in this episode. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: https://twitter.com/StrCoachNetwork 📷Instagram: https://www.in...
Jan 08, 2024•12 min
Tech and applied sport science is growing in our field. This is good - if you let tech help you. Be data informed not data driven. Data without context is scary. And bad data is worse than no data. At the end of the day remember we coaches work with PEOPLE. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: htt...
Jan 06, 2024•10 min
Original air date 10.27.2023 Are you a strength coach looking for ways to earn extra income? Real estate can be a great way to help you with this. We had Amit Vohra on the show to talk about his personal experience with real estate. Amit is the Director of Basketball Performance at Towson University. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.face...
Jan 05, 2024•36 min
Original airdate 10/25/2023 Do you have Teambuildr for your athletes and teams? Perfect. You need to know about this feature that Joe Alexander uses with his staff at Johns Hopkins University. Joe is the director of Athletic Performance at Hopkins and has been using TeamBuildr since 2018. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/str...
Jan 04, 2024•8 min
We had Eric on the show this week to talk about RSCC, CPSS, and more from the NSCA. Eric McMahon is the Coaching and Sport Science Program Manager at the NSCA Headquarters in Colorado Springs. He joined the NSCA Staff in 2020 with over 15-years of coaching experience, including roles with the Texas Rangers, Milwaukee Brewers, and the MLB Europe Programs. McMahon has spoken both in the U.S. and internationally on strength and conditioning topics, including on the use of Velocity Based Training an...
Jan 03, 2024•1 hr 9 min•Season 3Ep. 1
In this world of social media bro science there needs to be some REAL research guiding decision making. Does that mean all research is perfect? No. But it most likely is better than your local gym bro telling you what to do. Tune in to find out how to read research papers. *Original air date 10.24.2023*
Jan 02, 2024•16 min
Wondering if the new cert from the NSCA is for you? Find out about the cert from the NSCA's own Eric McMahon joined the show to discuss. The NSCA's coaches conference is this week and we will be down there - looking forward to seeing you all there! ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: https://twit...
Jan 01, 2024•11 min
We had Jess Burke back on the show by popular demand. Her last episode was one of the highest downloaded episodes and we think this one will too. We dive into the rabbit hole of office dynamics when working in a university S&C department and how to help out your fellow coach. ___ Dec 2023 sign up for our long form education course Fundamentals and get access to our membership site for FREE ($299 value). ___ Link for more info 👇👇👇👇👇 🔗 https://strengthcoachnetwork.com/fundamentals-1 ___ ...
Dec 29, 2023•1 hr 22 min•Season 2Ep. 36
The one and only Coach Mike Boyle joined the show to talk about his lessons from all the time he's been coaching. We talked about how our teaching of the Power Complex can be similar to his unilateral over bilateral squatting. ___ Dec 2023 sign up for our long form education course Fundamentals and get access to our membership site for FREE ($299 value). ___ Link for more info 👇👇👇👇👇 🔗 https://strengthcoachnetwork.com/fundamentals-1 ___ Fundamentals course modules include 20 hours of conten...
Dec 27, 2023•32 min•Season 2Ep. 35
Ever heard of this? We had not either until this podcast episode. Find out what it is and why it is important to know in this current climate with all the fake nutrition expert in the world. ___ Dec 2023 sign up for our long form education course Fundamentals and get access to our membership site for FREE ($299 value). ___ Link for more info 👇👇👇👇👇 🔗 https://strengthcoachnetwork.com/fundamentals-1 ___ Fundamentals course modules include 20 hours of content on: 🤔 Problem Solving 🙇♂️ Menta...
Dec 23, 2023•11 min
Ever hear coaches and professionals talking about removing asymmetries? Are they all bad? What about a baseball player? Golfer? The list can go on. Find out more in this pod. ___ Dec 2023 sign up for our long form education course Fundamentals and get access to our membership site for FREE ($299 value). ___ Link for more info 👇👇👇👇👇 🔗 https://strengthcoachnetwork.com/fundamentals-1 ___ Fundamentals course modules include 20 hours of content on: 🤔 Problem Solving 🙇♂️ Mental Models and Dec...
Dec 22, 2023•16 min
Help your athletes learn how to handle weight cut for their upcoming fight with someone who has done it at the highest level. Nicole Alai is a registered dietitian that used to work with the UFC and now has her own private practice. ___ Dec 2023 sign up for our long form education course Fundamentals and get access to our membership site for FREE ($299 value). ___ Link for more info 👇👇👇👇👇 🔗 https://strengthcoachnetwork.com/fundamentals-1 ___ Fundamentals course modules include 20 hours of ...
Dec 21, 2023•1 hr 12 min•Season 2Ep. 34
We are live this week with Dr. Marc Lewis the Director of Applied Sports Science with the NFL's Houston Texans. Marc has worked with Penn State University and Virginia Tech University prior to arrival at The Texans. Find out what keys to athletic success he has found in his time with these professional organizations. ___ Dec 2023 sign up for our long form education course Fundamentals and get access to our membership site for FREE ($299 value). ___ Link for more info 👇👇👇👇👇 🔗 https://streng...
Dec 20, 2023•1 hr 20 min•Season 2Ep. 33
Do you have a nutritionist on the team with you? Or are they a dietitian? Do you even know the difference? This week on the show we have Nicole Alai formerly of the UFC on the show. Nicole now runs her own private practice with MMA athletes. Tune in to learn from the MMA Dietitian. ___ Dec 2023 sign up for our long form education course Fundamentals and get access to our membership site for FREE ($299 value). ___ Link for more info 👇👇👇👇👇 🔗 https://strengthcoachnetwork.com/fundamentals-1 __...
Dec 19, 2023•10 min
Wondering where data and technology is going in sport? So are we. That is why we asked Dr. Lewis who is the Director of Applied Sports Science at The Houston Texans and worked at Penn State and Virginia tech prior. ___ Dec 2023 sign up for our long form education course Fundamentals and get access to our membership site for FREE ($299 value). ___ Link for more info 👇👇👇👇👇 🔗 https://strengthcoachnetwork.com/fundamentals-1 ___ Fundamentals course modules include 20 hours of content on: 🤔 Pro...
Dec 18, 2023•9 min
Listen to three of the brightest minds in athletics talk about how they help their athletes improve performance. Les works in the private sector, Zach works in the NCAA college world, and Jenn works in the professional space. Different perspectives for all of our listeners. ___ Dec 2023 sign up for our long form education course Fundamentals and get access to our membership site for FREE ($299 value). ___ Link for more info 👇👇👇👇👇 🔗 https://strengthcoachnetwork.com/fundamentals-1 ___ Fundam...
Dec 17, 2023•2 hr 34 min
Strength and Conditioning coaches here in the states will soon be doing their GPP phase in 4-6 weeks. Is this something that ALL athletes need? If so, do they all need the same amount of time in the GPP phase? For instance can your most refined lifters only do 1 week of GPP? Research would indicate they can. This is something that Nick DiMarco and I advocated when we were at Iowa Football together. Listen to more in this podcast with Keir Wenham-Flatt. ___ Contact Keir: https://callmekeir.com/ K...
Dec 16, 2023•9 min
Working for yourself can be awesome. It does come with its own set of challenges. This is something that Wendi Irlbeck talks about in this podcast. She lets her faith in Jesus Christ to guide her through business and life. This was a great conversation. ___ Dec 2023 sign up for our long form education course Fundamentals and get access to our membership site for FREE ($299 value). ___ Link for more info 👇👇👇👇👇 🔗 https://strengthcoachnetwork.com/fundamentals-1 ___ Fundamentals course modules...
Dec 15, 2023•13 min
The man who needs no introduction Keir Wenham-Flatt returns to his old stomping grounds to talk about his career as a strength and conditioning coach as well as how he now helps coaches earn more money to have the life they want. I personally would not be where I am today without the advice, friendship, and mentorship I got from Keir. ___ Contact Keir: https://callmekeir.com/ Keir Book recommendations: https://callmekeir.com/books ___ Dec 2023 sign up for our long form education course Fundament...
Dec 14, 2023•1 hr 2 min•Season 2Ep. 32
