Which Cooking Oils Should You Be Using?
Mar 25, 2025•12 min•Ep. 493
Episode description
Ever find yourself staring at cooking oils in the store, wondering which ones are actually good for you? Dr. Sanjay Gupta clears up the confusion on which oils are healthier. Plus, how much water do you really need each day?
Learn more about your ad choices. Visit podcastchoices.com/adchoices
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast