Migraine headaches are debilitating, and their triggers and underlying causes can be mysterious. Dr. Sanjay Gupta invites neurologist Alexander Mauskop, author of “The End of Migraines” to explain how migraines start and how to stop them. Our show was produced by Sofía Sanchez Medical Writer: Andrea Kane Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices...
Summer is upon us, which means sunscreen should be, too. Dr. Sanjay Gupta explains the difference between mineral and chemical formulas, and how well they protect the body’s largest organ. Plus more tips for correct application, and other ways to stay sun-safe this season. This episode was produced by Andrea Kane and Madeleine Thompson. Medical Writer: Andrea Kane Showrunner: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices...
For a lot of women, getting the right care at the right time can make all the difference... but that doesn’t always happen. Too often, women’s health is underfunded, under-researched, or under-treated. Melinda French Gates joins Sanjay to explain why women are still being overlooked and why midlife, menopause, and maternal and reproductive health often fall through the cracks. She also breaks down her new funding push – and what smarter, more targeted investment could mean for women’s lives. Our...
Should you use an air dryer or paper towels to dry your hands after washing them in a public bathroom? Dr. Sanjay Gupta shares his take. Plus, plasma donation is a growing trend across the country. Dr. Gupta digs into the reasons why and if there are any long-term health consequences. This episode was produced by Leying Tang. Medical Writer: Andrea Kane Showrunner: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices...
Screen time worries aren’t just for kids anymore. Families are seeing the same habits in parents and grandparents. Dr. Sanjay Gupta talks with psychiatrist Dr. Sue Varma about risks to the aging brain, warning signs and what families can do. Our show was produced by Kyra Dahring and Jennifer Lai. Medical Writer: Andrea Kane Showrunner: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices...
As a growing Ebola outbreak in Central Africa raises alarm, listeners have questions about what it is, how it spreads, and how worried they should be. Sanjay breaks down what we know — including why Ebola is highly infectious but not easily contagious — and why this outbreak has experts on alert. Plus, what it could mean for travel and the upcoming World Cup. This episode was produced by Andrea Kane and Leying Tang Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad...
Dr. Sanjay Gupta returned to his alma mater, University of Michigan Medical School, where he addressed the Class of 2026. Today on Chasing Life , he shares that warm welcome to the newest grads, full of lessons from the field. Our show was produced by Sofía Sanchez Medical Writer: Andrea Kane Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices...
If you’ve ever woken up to a sudden, painful leg cramp, you’re not alone. Sanjay takes a closer look at a listener's question about nighttime leg cramps -- and why popular remedies like bananas and magnesium don’t always help. Plus, what swollen feet and ankles can reveal about your health. This episode was produced by Jennifer Lai with assistance from Elizabeth Corallo Medical Writer: Andrea Kane Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit po...
Thinning hair, shedding, and sudden graying can send people searching for answers. This week, Sanjay speaks with dermatologist and Harvard assistant professor Dr. Maryanne Makredes Senna about what could be driving hair loss, what to watch for, and which treatments are actually worth it. Plus, practical tips and the biggest myths to avoid. This episode was produced by Jennifer Lai and Kyra Dahring. Medical Writer: Andrea Kane Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more ab...
After a deadly outbreak on an expedition cruise ship, listeners have questions about hantavirus and what it means for them. Sanjay breaks down what we know about how it spreads, and how worried you actually need to be. Plus, what experts are saying about the pandemic potential of the virus. This episode was produced by Andrea Kane, Jennifer Lai and Kyra Dahring. Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices...
More people are turning to AI for health advice, but how reliable is it? Dr. Sanjay Gupta sits down with Dr. Bob Wachter, author of "A Giant Leap," to unpack how AI is already helping patients and doctors, where it can go wrong, and how to use these tools safely without over relying on them. Dr. Gupta is a practicing neurosurgeon and member of the National Academy of Medicine’s AI Code of Conduct Steering Committee. He has previously provided limited consulting to OpenEvidence as a medical advis...
We all know drinking alcohol is bad for our health, but how much can it reduce our risk of cancer if we drink less or even cut it out entirely? This week, Dr. Sanjay Gupta digs into the correlation between consuming alcohol and risk of cancer as well as alternatives to alcohol if you’re feeling pressured to drink. Plus, we explain if silicone is a better alternative to replace plastic and what the differences between these two materials are. This episode was produced by Leying Tang Showrunner: A...
GLP-1s are no longer only for weight loss or diabetes. Dr. Sanjay Gupta invites CNN's Meg Tirrell back to Chasing Life to update on the drug’s benefits and risks. Plus, why they’ve personally considered -- and decided against – taking one. Our show was produced by Sofia Sanchez Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices...
A listener named Victoria wants to know what comes next for her autistic teenage son. This week on Paging Dr. Gupta , we look at how the needs of autistic kids change as they grow up. Plus, common misconceptions about independence, college, and work for autistic teens and adults, with insight from autism researcher and Arizona State University professor Dr. Joshua Anbar. If you want to get a glimpse into the lives of Victoria and Mason, see this photo essay. This episode was produced by Jennifer...
In response to a listener's call about her autistic son, Dr. Sanjay Gupta invited leading autism researcher Dr. Matthew Lerner, Director of the Social Connections and Treatment Lab at the A.J. Drexel Autism Institute, to break down how our understanding of autism has changed, what it means to be “on the spectrum” and why diagnoses are on the rise. The conversation continues next Tuesday on Paging Dr. Gupta , where Sanjay explores what growing up and transitioning into adulthood really looks like...
Can using cannabis help women manage health issues related to endometriosis and perimenopause? Should women use weed while pregnant or breast feeding? CNN Chief Medical Correspondent Dr Sanjay Gupta tackles some of your health questions regarding weed and women. Learn more about the effects of cannabis on women, by watching the latest installment of Dr. Gupta’s documentary series, Weed 8: Weed and Women , available stream now on the CNN app. This episode was produced by Andrea Kane and Leying Ta...
Most people might think hypnosis is just stage tricks. But the science tells a different story. Dr. Sanjay Gupta talks with Stanford’s Dr. David Spiegel about how clinical hypnosis may help with pain, anxiety, and bad habits. He also explains why elite athletes use it to improve focus and performance, and how you might be able to use it yourself. Producer: Kyra Dahring Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about y...
Four astronauts returned to Earth recently, after a historic 10-day lunar flyby mission in which they ventured farther into space than any human has before. They were part of Artemis II, NASA’s flight to test how well the agency’s Orion spacecraft, and the astronauts, operate in deep space — all in preparation for longer-term trips to the moon and beyond. CNN Chief Medical Correspondent Dr Sanjay Gupta answers some of your health-related questions about the mission, including: How do they sleep ...
Even though everyone poops, most of us don’t really want to be reminded of that fact: we downright avoid discussing bowel habits with anyone — even our own doctor. But what happens in our gut is inextricably linked to our overall health. Dr. Sanjay Gupta sits down with neurogastroenterologist and author of the new book “ You’ve Been Pooping All Wrong, ” Dr. Trisha Pasricha, to discuss the brain-gut axis, the microbiome and what really is normal . Producer and Medical Writer: Andrea Kane Showrunn...
For decades, beta blockers were the go‑to prescription after a heart attack - meant to slow the heart rate and prevent future heart attacks. However, doctors are now reconsidering that long‑held approach. This week, Dr. Sanjay Gupta explains who may still need these drugs, who might not, and why tapering safely matters. Also, a listener question about the long‑term side effects of beta blockers. This episode was produced by Jennifer Lai and Nadia Kounang Showrunner: Amanda Sealy Senior Producer:...
When the first iPhone was unveiled, it sparked a tech revolution. But who could have imagined how much it would reshape our lives? In this episode, Sanjay sits down with CNN’s Chief Climate Correspondent Bill Weir to talk about his new documentary 50 Years of Apple — exploring how our devices have woven themselves into our homes, our habits, and even our parenting. They dig into the rise of screen addiction, what constant device use may be doing to our brains, and where Apple (and our tech‑fille...
As more of us spend our days staring at screens, keeping our eyes healthy matters more than ever. This week, Dr. Sanjay Gupta digs into the small habits, smart food choices, and the right eye drops that can help protect your “super peepers” for the long run. Plus, we dig into why one listener feels weak even while staying active -- and why the difference between strength and muscle mass matters. This episode was produced by Leying Tang and Jennifer Lai. Showrunner: Amanda Sealy Senior Producer: ...
Cortisol gets blamed for everything from sleepless nights to stubborn belly fat, but the real story is far more complicated. Dr. Sanjay Gupta talks with Dr. Robert Sapolsky , a neuroscientist, biologist, and Stanford University professor, and author of Why Zebras Don’t Get Ulcers , about what this stress hormone actually does and why it matters. Sapolsky explains how chronic stress affects sleep, metabolism, mood, and long‑term health, and shares what we can learn from creatures who manage stres...
If you thought high cholesterol was something to worry about later in life, you’re not alone. But new advice has a lot of people wondering if they should be getting checked sooner. Dr. Sanjay Gupta breaks down the new guidelines, who should pay attention, and what it actually means for you. Want to check your risk? Try the American Heart Association’s PREVENT calculator. Producer: Kyra Dahring Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan...
“All About Allergies” is the new book by Dr. Zachary Rubin, a double-board certified allergist and immunologist who joins Dr. Sanjay Gupta to break down what distinguishes an allergy from an intolerance, what flags to watch out for before a reaction, and explain what to expect from a trip to the allergist’s office. Plus, Dr. Gupta shares a surprising story about a time he swelled up from eating a mango. Produced by Sofia H. Sanchez Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Prod...
Americans eat hundreds of eggs a year. But when it comes to cholesterol, how much of an impact do those eggs make We crack open the science on this week’s Paging Dr. Gupta. Plus, what really happens to your pelvic floor when you lift heavier weights? This episode was produced by Jennifer Lai Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices...
Most of us assume major brain decline and memory loss are inevitable as we age, but research shows that’s not the case. So what does it take to keep your brain healthy and even help it grow? Dr. Sanjay Gupta talks to neurologist and neuroscientist Dr. Majid Fotuhi about his new book, “The Invincible Brain.” It lays out a 12-week, science-backed program for preventing and even reversing cognitive decline by tapping into the brain’s remarkable ability to adapt, rebuild and even improve at any age....
Whether it’s a cultural custom or hygiene preference, many households keep a strict no-shoes policy. But, how much healthier does it really keep us? Dr. Sanjay Gupta gets to the bottom of your shoes -- literally. Plus, tips on how to manage stress and anxiety when the news cycle is overwhelming. This episode was produced by Andrea Kane and Sofia H. Sanchez Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/...
We all know caregiving takes time, energy, and emotional bandwidth — but it may also change us for the better. Sanjay sits down with writer Elissa Strauss, author of When You Care: The Unexpected Magic of Caregiving , to explore how caregiving affects the brain, why it could be good for your health, and practical ways to care without losing yourself. Our show was produced by Jennifer Lai with assistance from Jesse Remedios. Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Da...
US health officials have recently reduced the childhood vaccine schedule, taking cues from Denmark's leaner approach. Dr. Sanjay Gupta travels to Copenhagen to understand why some Americans think Denmark's model is worth copying. Producer & Showrunner: Amanda Sealy Medical Writer: Andrea Kane Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices...
