Is Your Immune System Ready for Fall? Here’s How to Support It
Sep 02, 2025•17 min•Ep. 519
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Episode description
Can years teaching in a classroom make you less likely to get sick? Dr. Sanjay Gupta answers a listener’s question about immunity and shares smart strategies for supporting your immune system as cold and flu season kicks off. Plus, how you can get better sleep – and more of it – this fall.
Our show is produced by Eryn Mathewson, Jennifer Lai, Grace Walker, Lori Galaretta, Jesse Remedios, Sofia Sanchez, Kyra Dahring, and Madeleine Thompson.
Medical Writer: Andrea Kane
Showrunner: Amanda Sealy
Senior Producer: Dan Bloom
Technical Director: Dan Dzula
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