Is There Such a Thing as the Organized Brain? - podcast episode cover

Is There Such a Thing as the Organized Brain?

Nov 28, 202334 minEp. 419
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Episode description

If you’re feeling anxious or overwhelmed, taking out the trash or doing laundry is normally the last thing on your mind. Therapist KC Davis says that’s by design. Sometimes, brains are too focused on survival mode to complete even the simplest of tasks. So how can we beat this mental block? On today’s episode, Dr. Sanjay Gupta, CNN’S Chief Medical Correspondent, sits down with Davis to discuss the link between messiness and mental health. Plus, Davis shares her approach to tackling clutter from her book, “How To Keep House While Drowning.” 

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