Chasing Brighter Podcast: A Midlife Guide To Your Best Life - podcast cover

Chasing Brighter Podcast: A Midlife Guide To Your Best Life

Jessica Colarco and Kelly Foxchasingbrighter.podbean.com
**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to the Chasing Brighter podcast; created as a guide to make midlife your best life! Are you ready to embrace the next chapter of your life with confidence and excitement? Whether you’re looking to reinvent your career, improve your health, deepen your relationships, or find your true purpose, Chasing Brighter is here to help. Join us each week as we bring you inspiring stories, expert interviews, and actionable tips to help you navigate the challenges and opportunities of midlife. From wellness and personal growth to connection and beyond, we’ve got you covered.
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Episodes

March 31st Episode 65 Superwoman Diaries #33: DIY Adventures & Spring Break Stories

The conversation between Jessica and Kelly covers a range of topics including personal commitments, managing children’s schedules, and DIY projects. Kelly shares her experience with home renovations, specifically removing wallpaper from her lake house, while Jessica reflects on their personal growth and willingness to tackle new projects. They also recount their recent travels, sharing stories from their trips to Texas and the Gulf Coast. Throughout the episode, they discuss dealing with practic...

Mar 31, 202517 minSeason 3Ep. 65

March Book Club: Radical Acceptance by Tara Brach

Welcome to back to Chasing Brighter ! 🌸 In our March Book Club pick, we're talking about the book Radical Acceptance by Tara Brach, a powerful blend of psychology, mindfulness, and deep compassion. Join Jessica and Kelly as they explore the book’s transformative themes—from the trance of unworthiness to cultivating mindfulness and self-compassion. This episode is like a warm cup of tea for your soul, sprinkled with relatable stories, personal breakthroughs, and yes, even some dry humor courtesy...

Mar 27, 202537 minSeason 3Ep. 64

Super Woman Diaries #32: Navigating Internet Woes and Overcoming Challenges

In this episode, Jessica and Kelly discuss various challenges and solutions related to internet connectivity and technology. They share personal anecdotes about internet speeds at different locations, including Kelly's lake house and the use of mobile hotspots. The conversation then shifts to tech devices, like the Padoro MagSafe battery pack, and their benefits. Jessica updates listeners on her daughter's college softball journey and the unfortunate ACL injury she recently sustained. They discu...

Mar 24, 202528 minSeason 3Ep. 63

Empowering Women Through Networking: Insights from Shannon Russell of Second Act Success

It’s Women's History Month, and what better way to celebrate than by lifting each other up? In this episode, hosts Jessica and Kelly sit down with Shannon Russell, career transition coach, entrepreneur, and host of the Second Act Success Career Podcast , to talk about the power of networking and how women can connect, collaborate, and elevate one another. 🔗 From networking hacks to overcoming the awkwardness of small talk, we’re diving deep into how to build strong relationships—both in-person ...

Mar 20, 202532 minSeason 3Ep. 62

Super Woman Diaries #31: Navigating Life Changes and College Decisions

In this episode of the Super Woman Diaries, Jessica and Kelly discuss a variety of topics, including Kelly’s recent visit to Jessica's home and the challenges of renting properties through Airbnb. They share humorous anecdotes about their rental experiences and the unexpected situations they encountered. One of the major highlights is Jessica's daughter committing to play college softball after an extensive and dedicated recruitment process, providing detailed insights into how they navigated co...

Mar 17, 202516 minSeason 3Ep. 61

Lifting as We Climb: Why Inclusion Matters for Women with Cindu Thomas-George

🎉 Happy Women's History Month! This episode is packed with wisdom, empowerment, and actionable steps for women to rise together. Hosts Kelly & Jessica sit down with Cindu Thomas-George, a powerhouse in inclusion, equity, and leadership, to talk about why DEI (Diversity, Equity, and Inclusion) matters—and why it’s under fire today. We cover: ✅ What is DEI, and why does it impact ALL women? ✅ The fight for women's rights through history ✅ How workplaces are rolling back DEI programs ✅ The “br...

Mar 13, 202542 minSeason 3Ep. 60

Super Woman Diaries #30: Protests and Perseverance: The Power of Female Resilience

In this episode, Jessica and Kelly cover a range of emotional and thought-provoking topics. They discuss a recent incident at a town hall meeting where a woman was forcibly removed, sparking reflections on societal behavior and justice. The conversation then shifts to the passing of Elana from Elana's Pantry and her impact as an early health blogger. The hosts also delve into the benefits of creativity for anxiety management, featuring insights from Martha Beck's latest book. They touch on famil...

Mar 10, 202521 minSeason 3Ep. 61

Shining Light on Women with Bravery and Kindness

Welcome back to Chasing Brighter! March is all about celebrating women who inspire us! In this episode, we’re shining a light on incredible women who embody courage, kindness, and resilience. From meditation guru Tara Brach to trailblazing Michelle Obama, from candid motherhood advocate Libby Ward (Diary of an Honest Mom) to creativity queen Elizabeth Gilbert—we’re diving into their wisdom, their journeys, and how they inspire us to live bolder. Plus, we’re talking about a powerhouse in women-le...

Mar 06, 202522 minSeason 3Ep. 58

Super Woman Diaries #29: Finding Balance: Creativity, Wellness, and Listening to Your Body

Welcome back, friends! This week, we’re sipping something warm, shaking off decision fatigue, and leaning into the art of listening—to our bodies, our creative instincts, and even our coffee cravings. In This Episode: ☕ Mushroom Coffee & Morning Rituals 🏡 Lake House Dreams & Design Paralysis 🤢 Health Struggles & Finding Balance 💪 Movement with Intention 🧘‍♀️ Grace Over Perfection So grab your favorite cozy drink and join us for a heartwarming (and sometimes hilarious) conversatio...

Mar 03, 202520 minSeason 3Ep. 57

Progress Over Perfection – Achieving Wellness Goals

Hey, friends of Chasing Brighter! Are your New Year’s goals already feeling meh ? 😬 You’re not alone! Today, we’re diving into why progress matters more than perfection and how small, sustainable steps can completely change your wellness journey. 💛 🌟 What You’ll Learn: ✔️ Why perfectionism keeps us stuck (and how to break free!) ✔️ The power of small wins and how they build momentum 🚀 ✔️ Easy wellness habits you can start TODAY (yes, like… right now!) ✔️ How to celebrate your progress and ac...

Feb 27, 202518 minSeason 3Ep. 56

Super Woman Diaries #28: Navigating Stress and Travel Mishaps

Jessica and Kelly discuss a recent stressful experience Kelly had with an Airbnb booking complication and its resolution. They also share their thoughts on the challenges of travel, particularly driving in difficult weather conditions, and the physical manifestations of stress. Jessica talks about the rigorous process of visiting multiple colleges with her daughter and addresses the importance of taking time for self-care. Both hosts reflect on their upbringing, the value of mobility and resilie...

Feb 24, 202525 minSeason 3Ep. 55

Hygge Your Life – The Art of Cozy Living

Welcome back to Chasing Brighter! Are you ready to bring more warmth, comfort, and joy into your everyday life? This week, hosts Kelly & Jessica are diving into hygge (pronounced hoo-gah), the Danish lifestyle trend that’s all about coziness, connection, and simple pleasures. In this episode, we chat about: ✨ What hygge really means (spoiler: it’s not just candles and blankets!) ✨ How a cozy atmosphere can reduce stress and boost happiness ✨ Ways to create hygge-inspired moments (without spe...

Feb 20, 202520 minSeason 3Ep. 54

Super Woman Diaries #27: Navigating College Choices and High School Friendships

🎙 Superwoman Diaries: College Tours, Friendships & Finding Your People 📍 Brought to you by the Thrive Tribe! Unlock exclusive content, ad-free episodes, extended cuts, and special event invites for just $7.99/month. Join now at chasingbrighter.com/ThriveTribe . Episode – College Tours, Friendship & Finding Your Tribe Welcome back to Superwoman Diaries , where we get real and raw about life, growth, and the messy, beautiful journey of being a woman today. In this episode, Jessica and Ke...

Feb 17, 202520 minSeason 3Ep. 53

Tips for Building Strong Bonds with Your Partner

💖 Love isn’t just a feeling—it’s something we build every day! In this episode, we dive into four powerful ways to create deeper, lasting bonds with your partner. From meaningful conversations to fun date-night ideas, we’ve got you covered! 💡 In This Episode, We Cover: ✅ How to strengthen your emotional connection 💕 ✅ Why shared experiences keep the spark alive 🔥 ✅ The right way to handle conflict 💬 ✅ The power of appreciation & gratitude 🎁 👯‍♀️ Plus, we share personal stories, our fa...

Feb 13, 202521 minSeason 3Ep. 52

Super Woman Diaries #26: Choosing Joy Amidst the Chaos

Hey, superwomen! Welcome back to the Chasing Brighter podcast. 🌟 This week, hosts Kelly & Jessica are diving deep into a real, raw, and honest conversation about balancing the weight of the world while still choosing joy. Life can feel overwhelming, but we get to decide where we put our energy—and today, we’re talking about how to stay informed, advocate for what we believe in, and still embrace the good in our daily lives. 💡 Here’s What We’re Chatting About: ✅ Navigating the heaviness of ...

Feb 10, 202528 minSeason 3Ep. 51

The Art of Self-Love: Building a Stronger Relationship with Yourself

💖 It’s time to put yourself first—without guilt! 💖 In this episode, Jessica & Kelly explore self-love, why it’s crucial, and how to nurture your body, mind, and spirit. Plus, we share personal stories on overcoming negative self-talk and prioritizing our own well-being. ✨ What You’ll Learn: ✅ Why self-love isn’t selfish—it’s NECESSARY! ✅ How movement, pampering, and creativity fuel self-worth ✅ The power of positive self-talk & daily affirmations ✅ Self-hugging (yes, it’s a thing!) and...

Feb 06, 202520 minSeason 3Ep. 50

Super Woman Diaries #25: Travel Tales and Trying New Things

The conversation kicks off with Jessica and Kelly talking about school closures due to extreme cold and discussing the impact on families and children. They then touch on their respective travel experiences—Jessica's college visitation trips with her daughter and Kelly trying new things, like bouldering and cooking paella. The hosts emphasize the importance of stepping out of comfort zones, whether through travel, new hobbies, or indoor winter activities.

Feb 03, 202525 minSeason 3Ep. 49

Valentine’s Day Made Easy: The Ultimate Gift Guide for Everyone You Love

🎙️ Welcome Back to Chasing Brighter! 💖 Love is in the air, and we’re here to help you make this Valentine's Day truly special! Join hosts Kelly and Jessica as they dive into thoughtful and unique gift ideas to celebrate all the amazing people in your life—whether it's your significant other, your best friends, or even your kids’ classrooms! 🎁💌 ✨ What’s in This Episode: The power of giving: Why it’s the thought that counts over price tags. Galentine’s Day celebrations—because your friendships...

Jan 30, 202522 minSeason 3Ep. 48

Super Woman Diaries #24: Overcoming Office Hurdles and Embracing Kindness

This episode centers around discussions of practical challenges and personal reflections. The hosts, Jessica and Kelly, converse about setting up a new office, dealing with tech hassles, and navigating internet connectivity issues through personal anecdotes. They also delve into the divide between volunteer and "Venmo" parents at schools, advocating for a non-judgmental, understanding approach among mothers. The script closes with an emphasis on kindness, self-compassion, and encouraging listene...

Jan 27, 202515 minSeason 3Ep. 47

Intentional Self Care: Building a Sustainable Wellness Routine

Are you ready to make 2025 your most intentional, joy-filled year yet? This week on Chasing Brighter , we're diving into living fully—balancing bold adventures with those small, everyday moments that make life sweet. ✨ Episode Highlights: The importance of setting intentions aligned with your values How to plan big adventures while embracing daily joys Simple mindfulness practices to savor everyday moments Fun ideas like trying mixology, exploring local experiences, and crafting rituals 💡 What ...

Jan 23, 202523 minSeason 3Ep. 46

Super Woman Diaries #23: Balancing Sleep and Self-Care

In this episode, hosts Jessica and Kelly engage in a candid discussion about their personal lives, focusing on health, wellness, and midlife challenges. Jessica talks about her struggles with sleep due to her habit of binge-watching TV shows like Bridgerton and finding solace in reading before bed. She also mentions using an Alpha-Stim device and daily meditation to manage her anxiety and improve sleep quality. Kelly chimes in with her experiences, particularly the impact of screen time on her a...

Jan 20, 202518 minSeason 3Ep. 45

Thrive Tribe Trailer: Join Our Tribe!!

The Thrive Tribe is a subscription service for the Chasing Brighter podcast. It offers listeners an enhanced experience with ad-free episodes, exclusive bonus content, and a weekly newsletter that provides additional tips and insights related to personal growth, wellness, and living your best life—all for one low price. Subscribers can access all these benefits to dive deeper into the themes discussed on the podcast and get extra tools to thrive in their own lives. More details are available at ...

Jan 16, 202552 sec

Clearing Mental Clutter to Make Room for Growth and Possibility 🌟

Have you ever felt the weight of a messy closet lift after organizing it? Imagine doing the same for your mind! In today’s episode of Chasing Brighter, we’re diving into clearing mental clutter—identifying and releasing those thoughts, habits, and emotions that no longer serve us. By doing so, we open ourselves up to clarity, creativity, and the energy to pursue new opportunities. What You’ll Learn in This Episode: 💡 What Mental Clutter Looks Like From negative self-talk to unresolved emotions,...

Jan 16, 202517 minSeason 3Ep. 44

Super Woman Diaries #22: Balancing Health, Wellness and New Goals

In this episode of "Superwoman Diaries," Jessica and Kelly discuss the hectic start to their new year and strategies to regain calm. They touch on their personal experiences with health, wellness, and dealing with unexpected events like illnesses that disrupted their holiday plans. They share tips on how to manage mental clutter and provide insights into their routines for maintaining well-being, including updates on exercise habits, dietary supplements, and meal planning using technology like C...

Jan 13, 202523 minSeason 3Ep. 43

Nurturing Relationships that Truly Matter ✨

🎉 Welcome back to Chasing Brighter! This week, we’re diving into relationships and how they shape our happiness and longevity. Are your connections energizing or draining? Let’s talk about creating meaningful bonds. ✨ What’s Inside This Episode? 💡 Why quality time beats quantity every time. 🎧 Tips for practicing active listening. 💔 How to let go of draining relationships gracefully. 🛠 Action Steps for This Week: Schedule time with a loved one. Have a phone-free, heart-to-heart conversation....

Jan 09, 202520 minSeason 3Ep. 42

Super Woman Diaries #21: Midlife Glow-Ups

In this episode, Kelly and Jessica dive into discussions about personal transformations and upcoming plans. Kelly shares her excitement about getting hair extensions to feel more comfortable and embrace a new look despite past surgeries and scarring. The conversation transitions into beauty treatments, like microblading and tinting eyelashes, and the importance of feeling good about one's appearance in midlife. They also touch upon the complexity of planning family travels, dealing with differen...

Jan 06, 202522 minSeason 3Ep. 41

Big Dreams, Small Joys: Your Guide to Living Fully in 2025 🎉

What are your big dreams for 2025? What small joys make your heart sing? Whether it’s starting a gratitude journal, trying mixology, or planning a trip, take one step today toward living fully. 🎉 What You’ll Hear in This Episode: Kickstarting 2025 with intentional living. Reflecting on your values and aligning them with your dreams. Balancing big bucket-list adventures with the magic of small, everyday joys. Ideas for micro-joys: local coffee shops, Friday night takeout, and even chocolate tast...

Jan 02, 202521 minSeason 3Ep. 40

Super Woman Diaries #20: Adventures In Shopping

In this episode, Jessica and Kelly catch up on each other's lives and discuss various topics related to home organization, shopping, and personal wellness. Kelly talks about her new office setup and shares stories about visiting the Maker's Hive Market and finding unique, tarnish-free jewelry. Kelly and Jessica explore the benefits of organization and mention their experiences with blue light blocker glasses from Zenni Optical. The episode also includes a discussion on affordable glasses and the...

Dec 30, 202416 minSeason 3Ep. 39

Year-End Reflections: Setting Intentions for a Grounded New Year 🌟

It’s the most reflective time of the year! In this episode, Jessica and Kelly dive into the power of year-end reflection, letting go of what no longer serves us, and setting meaningful intentions for the new year. From spontaneous road trips to journaling breakthroughs, we’re sharing our raw, unfiltered thoughts on what made this year joyful and challenging—and how we’re embracing 2024 with open hearts. 🎧 Listen Now: Whether you’re journaling, commuting, or enjoying a cozy moment at home, this ...

Dec 26, 202433 minSeason 3Ep. 38

Super Woman Diaries #19: Parenting Teens and Surviving the Festive Season

In this episode of Super Woman Diaries, Jessica and Kelly discuss the complexities and humor of daily life during the holiday season. They dive into personal experiences with their kids and the challenges of balancing holiday activities and traditions. The episode kicks off with a light-hearted conversation about shopping trips, kid's snack preferences, and unexpectedly running into judgmental strangers. Jessica shares her struggle with giving up coffee and how it impacts her day-to-day life, wh...

Dec 23, 202434 minSeason 3Ep. 37
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