34. Sadaf Baig - Choosing the Best Diet Based on Your Genetics and How Your Genes Affect Longevity

Sadaf Baig is a Registered Dietitian. She helps women lose weight, increase energy and reach their genetic potential.

Prior to her Career in Dietetics, she enjoyed a fulfilling career working in the mental health field for 15+ years. Her decision to make a career change stemmed from experiencing her own health problems which conventional western medicine failed to help with. She suffered for years with brain fog, severe abdominal pain and fatigue, and other symptoms. After being told by her doctors that she had the option of quitting her job and staying home or being on anti-anxiety medication indefinitely she started to do research and changed her eating habits which led her to full recovery in just 2 weeks! She knew then that she had to make a career change to help other people improve their lives through nutrition.

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Instagram: https://www.instagram.com/The_Desititian/

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#diet #genetics #longevity