Chase the Impossible with Austra Putnina - podcast cover

Chase the Impossible with Austra Putnina

Austra Putninapodcasters.spotify.com
Meaningful conversations with amazing people with unique and inspiring stories to tell.
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Episodes

44. Stop Waiting to Feel Ready: How to Take Action and Stay Consistent with Jacqueline A. Johnson

Jacqueline A. Johnson is an entrepreneur, speaker, and wellness advocate helping women glow through every stage of life. She’s the founder of Jacquie ooh, a lifestyle and skincare brand known for The Glow Collection and the bestselling Pause It Calming Butter. She’s also the host of the award-winning talk show Motivational Monday with Jacquie ooh, and the founder of Mom’n It, a nonprofit supporting mothers. Jacqueline speaks on self-care, reinvention, motherhood, and embracing new beginnings. Co...

Jul 01, 202559 min

43. Overcoming Self-Doubt, Learning 7 Languages, and Embracing Failure with Katerina Salandova

Ever been told your dream was too big—or too impossible? What does it take to go from being terrified of open water to becoming a vice world champion in the fastest sailing sport? In this episode of The Committed Growth Podcast, we sit down with Katka, a multilingual athlete and psychologist, to unpack how she turned childhood fears and societal limitations into a life of global adventures and Olympic-level training. We talked about curiosity as a superpower, making peace with failure, and how t...

Apr 01, 20252 hr 24 min

42. Cult vs. Community: How to Tell the Difference & Protect Yourself with Clint Heacock

What happens when you start questioning everything you've ever believed? In this episode, we dive deep into the deconstruction of faith, the psychology of cults and high-control religions, and the journey of rebuilding identity after leaving a belief system behind. Our guest, Clint Heacock, shares his personal experience of growing up in a strict religious environment, navigating the challenges of deconstructing faith, and discovering his authentic self outside of religion. We also explore the w...

Mar 18, 202540 min

41. How Sleep Affects Your Performance and Health with Dr. Eidn Mahmoudzadeh

Quality sleep is the foundation of good health, mental clarity, and peak performance. In this episode, Dr. Eidn Mahmoudzadeh, NHS Doctor and Sleep Specialist, shares expert insights on how sleep impacts athletic recovery, cognitive function, and overall well-being. Learn how to overcome insomnia, improve sleep cycles, and optimize rest for better energy and productivity. What You’ll Learn in This Episode: - How poor sleep affects focus, energy, and recovery - The connection between sleep and ath...

Feb 25, 20251 hr 51 min

40. Healing, Triggers, and the Power of Self-Awareness with Lisa Tickel

In this episode of Chase the Impossible, we dive deep into healing, trauma recovery, and self-love with Lisa Tickel, host of the Healing & Growing Hand in Hand Podcast. Lisa shares her journey from feeling unloved to discovering self-worth and finding love, exploring the deep-seated beliefs from childhood trauma that shaped her reality. We discuss how trauma impacts relationships, self-perception, and healing methods that help us break free from limiting beliefs. In This Episode, We Cover: -...

Feb 18, 20251 hr 42 min

39. Overcoming Rejection and Finding Purpose with Rodney Lawson

In this episode, we are joined by Rodney Lawson. Rodney shares his journey of resilience, self-discovery, and purpose. From overcoming rejection to navigating personal and professional challenges, he delves into key moments that shaped his outlook on leadership, self-worth, and spiritual growth. Rodney also introduces his framework for leadership, discusses the importance of transparency in relationships, and offers practical tips for overcoming life’s uncertainties. 📌 Key Topics Discussed: - T...

Jan 10, 20251 hr 27 min

38. 70.3 Ironman Race Day - Lessons, Mistakes & Challenges: My Ironman Story (Part 3) w/Sindi Vitola

In this episode of Chase the Impossible Podcast, join us for an in-depth look at my race day experience during my first Ironman. From the pre-dawn start through each challenging leg of the race, discover the intense physical and mental demands of this endurance event and the strategies that helped me cross the finish line. Timestamps: [00:01:00] - Early Morning Start: The Mental Prep and Setting Up [00:03:30] - The Swim: Challenges and Unexpected Obstacles [00:12:00] - Transition to Bike: Overco...

Dec 13, 202455 min

37. How I Prepared for 70.3 Ironman in 90 DAYS - My Ironman Story (Part 2) w/ Sindi Vitola

In this episode of Chase the Impossible, join us as we delve into the my 90 day preparation for 70.3 Ironman. Discover the highs and lows, the doubts, and the personal victories from my intense preparation phase up to the race day itself. Timestamps: [00:01:00] - Deciding to Document the Triathlon Journey [00:02:00] - Early Training Challenges: Balancing Three Sports [00:04:00] - Emotional Responses During Initial Workouts [00:05:00] - Handling Self-Doubt and Mental Barriers [00:06:00] - Utilizi...

Dec 06, 202447 min

36. My Ironman Story (Part 1) - Why I Signed Up For 70.3 Ironman w/ Sindi Vitola

In this very first episode of Chase the Impossible, I dive into my personal journey of pushing past limits and breaking barriers I once thought were unbreakable. From waking up at 5 a.m. to run as a kid because I was too ashamed of my pace and body, to finally doing Half Marathon and Signing up to 70.3 Ironman, this episode is a raw and honest look at the road to resilience. Joined by my co-host and long-time friend Sindi, we reflect on: - My early struggles with running and the mindset that hel...

Nov 28, 202428 min

35. Ileana Rontea - Women Empowerment, Self-Awareness, and Finding Your Authentic Self

Ileana Rontea is a speaker, trainer, writer, Women’s Empowerment Coach, human resources professional, “people enhancer” and entrepreneur. She is passionate about helping women who are on the path of self-growth and development, assisting them in overcoming self-imposed obstacles and barriers. One of the ways she has done this, is by creating and administering an online Facebook community of 650+ international women (and growing) who are also on this path of self-discovery and empowerment. Anothe...

Nov 28, 20241 hr 39 min

34. Sadaf Baig - Choosing the Best Diet Based on Your Genetics and How Your Genes Affect Longevity

Sadaf Baig is a Registered Dietitian. She helps women lose weight, increase energy and reach their genetic potential. Prior to her Career in Dietetics, she enjoyed a fulfilling career working in the mental health field for 15+ years. Her decision to make a career change stemmed from experiencing her own health problems which conventional western medicine failed to help with. She suffered for years with brain fog, severe abdominal pain and fatigue, and other symptoms. After being told by her doct...

Nov 28, 20241 hr 51 min

33. Simona Mango - Building Confidence, Re-Defining Happiness & Self-Love and Being in Alignment

Simona Mango is a holistic life coach who specialises in life purpose. She helps her clients reconnect with their own soul, whose voice often gets lost in the noise of the mind, by restoring a harmonious balance between mind, body, and soul. She’s certified as a Nutritionist, Spirituality Coach, Intuitive Life Coach, and Mindvalley Life Coach & 6-Phase Meditation Trainer. Follow Simona here: Website: https://simona-lifepurposementor.com/ Linkedin: https://www.linkedin.com/in/simona-mango-coa...

Nov 28, 20241 hr 52 min

32. Larissa Soehn: Writing and Storytelling, Being a Go-Getter and Dealing with Rejection

Larissa is a well-established author with works ranging from science fiction to self help. She is the founder of Next Page Wellness Coaching, where she helps people write, edit, market and publish their own books. Larissa is also a mom to one little girl and three fur babies. Watch episode on Youtube here: https://youtu.be/YnBHDUx_OA8 Follow Larissa here: FB: https://www.facebook.com/groups/484234667003573 Website: https://mailchi.mp/d44839a50547/next-page-coaching Follow me for more content her...

Mar 22, 20231 hr 42 min

31. Cameron Bullock - Overcoming Addiction, Taking Risks and Creating Lasting Results

Cameron Bullock is a motivational speaker and leader. He comes from a small rural farm town in Nebraska. After years of alcohol addiction, he got sober for 8 months just to spiral back as he hit the rock bottom after the Covid hit while he was going through a divorce at the same time, which caused him to lose his job as a licensed insurance agent. That was when he knew he had to get sober again. He ended up reaching out to a friend who was sober and ended up getting hired by him to manage his ca...

Jan 13, 20231 hr 55 min

30. Joanna Bieszczad: Dealing with Trauma and Anxiety, Building Confidence and Setting Boundaries

Joanna is a BABCP accredited senior CBT and EMDR therapist with 4 degrees in psychology and psychotherapy and over 15 years of clinical experience. She has previously worked as a therapist at the NHS, university counselling services and forensic services. Currently she treats adults and children at her private practice where she offers online sessions. She is also a creator of online courses (links below): Re-Invent Yourself by Boosting Self-Esteem - helping people to become confident and let th...

Dec 07, 202259 min

29. Rob Bell: Confidence, Mental Toughness and Achieving Results

Dr. Rob Bell is a sport psychology coach, author, and speaker. He has spoken to the NSCA, PGA, NFL, Marriott, and Walgreens, and has written 7 books on Mental Toughness. His 7 th book is PUKE & Rally: It’s not about the setback, it’s about the comeback. (get the book here: https://pukeandrallybook.com/) His 8 th book will be released at the end of 2022, the title is "I can’t wait to be patient" Rob has worked with 3 different winners on the PGA Tour and has served as the mental coach for Uni...

Nov 30, 20221 hr 16 min

28. Kristin Spencer: Being Your Authentic Self, Storytelling and Communication

Kristin N. Spencer is a bestselling author, copywriter, and ghostwriter who is totally storytelling obsessed and gets quick wins for her clients everyday through her storytelling obsession Kristin Spencer has made her life center around her love of story. As a young girl, she turned to familiar tales any time she needed hope. Now she uses her storytelling superpowers to help authors and business owners as a copywriter, ghostwriter, and certified copyeditor. Finding the right words isn't always e...

Nov 23, 20221 hr 55 min

27. Rucha Bhatt: Sleep for Performance, Productivity and Procrastination

Rucha Bhatt is a peak performance coach who helps female entrepreneurs grow their businesses more easily, reach their financial goals. and have an amazing life by helping them master their emotions. Her path to becoming a Peak Performance Coach, specializing in health, time management, and habits became clear after working with people for 17 years with a chronic health conditions. It also became clear when she discovered her performance was below standard that she held for herself. Her own habit...

Nov 16, 20221 hr 40 min

26. Maria: Protecting Your Business, Writing Your Story,Integrity and Being Humble

María is an Intellectual Property attorney. After 10 years of working for some of the biggest law firms in the IP field and handling many high-profile corporations’ trademarks portfolios, she decided to move on and start her own business, MJA INTELLECTUAL PROPERTY, back in 2019. Now, she helps entrepreneurs, bloggers and influencers to legally protect their trademarks, copyrights, websites and have their contracts done. She gets involved with the client’s needs and provides personalized advice f...

Nov 09, 20222 hr 38 min

25. Frank Agin: Networking and Relationships, Building Trust and Adding Value to Others

Frank Agin (http://frankagin.com) is president of AmSpirit Business Connections, which empowers entrepreneurs, sales representatives and professionals to become successful through networking. He also hosts the Networking Rx podcast, which has insights and interviews related to better business relationships. Finally, Frank is the author of several books, including Foundational Networking. Tune in and enjoy! You can listen podcast on Spotify here: https://open.spotify.com/show/0z3VBf1cUkYpnSzvOMsV...

Nov 02, 20221 hr 54 min

24. Helen Edwards: Warrior Mindset, Freedom and Dealing With Hardships

Helen Edwards is the International Author of Nothing Sexier Than Freedom, Host of the Sexy Freedom Media Podcast, Mentor, Coach, Yoga Retreat Leader, Podcaster, Speaker - Cheerleader of freedom, self love, personal growth, and #ProtecttheThrone Tune in and enjoy! Wacth the episode on youtube here: https://youtu.be/V5aCeyohLHk Follow Helen on her social media here: https://linktr.ee/sexyfreedommedia IG: https://www.instagram.com/helofajourney/ YT: https://www.youtube.com/c/Sexyfreedommedia Follow...

Oct 26, 202258 min

23. Jessica Dayal: Identity Development, Emotions and Building Relationship with Yourself

Jessica is a life coach working with single people who need help identifying the different between lonely and being on their own. She helps individuals with self confidence, self awareness, single parenting and relationships She is unique as she works with both males and females in their path of inner happiness. Tune in and enjoy! You can listen podcast on Spotify here: https://open.spotify.com/show/0z3VBf1cUkYpnSzvOMsVLd Follow Jessica on her social media: IG: https://www.instagram.com/Jessica....

Oct 19, 20221 hr 52 min

22. Christine Machiraju: Ego, Dealing With Triggers and The Power of Meditation

Christine came into this world legally blind. She was always deeply connected to spirit and that enabled her to see the magic in everybody. She's in love with the unique spark of bliss in all beings! It’s her journey to reflect this joy and inspiration to others. She does this through readings, coaching, energy work and holistic healing practices. Her goal is to walk in bliss and share the path of bliss with all beings. Tune in and enjoy! You can listen podcast on Spotify here: https://open.spot...

Oct 12, 20222 hr 10 min

21. Lisa Tickel: Victim Mentality, Shame & Self-Sabotage

#selfsabotage #limitingbeliefs #shame Lisa Tickel is an Empowerment Coach working with women to help them discover their true passions and gifts. She helps them to build confidence by working through any limiting beliefs and/or mindsets that need to be exposed and changed. As a victorious survivor of childhood abuse, she has a very special place in her heart for women who need help healing from their childhood abuse. For 8 years, she co-facilitated a “Childhood Abuse Healing Workshop” in her hom...

Oct 05, 20221 hr 56 min

20. Salomie Chung: Commitment, Business Longevity, and Building Strong Culture & Core Values

Salomie Chung is known as “The Business Longevity Strategist”. She is a leadership and business solutions expert who is committed to assisting businesses survive , thrive and succeed. She teaches small businesses how to beat the failure odds by eliminating the blocks to massive success. Salomie is a best selling author of the beginner’s business book “Push s.t.a.r.t.”. she herself is a successful business owner and as a product developer, secured two US patents for one of her many inventions. As...

Sep 28, 20221 hr 47 minEp. 20

19. Corina Zanner-Entwistle. Mental Health, Leadership, Productivity

Corina Zanner-Entwistle, Founder of Executive Mind Solutions, is an Anxiety Management and Performance Coach & Trainer. Corina is known for her cutting edge approach and powerful mindset strategies that help her clients achieve results - fast. Executive Mind Solutions provides exclusive consultancy and training to promote leadership and health and well-being for professionals and corporates. Together with her Master’s Degree in Adult Education and Training, Corina has an impressive list of q...

Sep 02, 20211 hr 3 min

18. Daniel Mangena. Manifestation, Money Mindset, Emotions, Decision Making

Daniel Mangena a prolific author, public speaker, coach and podcast host with a mission to enable you to choose an abundant, joyful, purpose-driven life Tune in and enjoy! You can watch episode on Youtube here: https://youtu.be/7D2bcpidsIA Get FREE training by Daniel here: https://www.kickstart.doitwithdanmangena.com/registrationpage47559609?ref=austra47 Follow Daniel on his social media: Website: https://dreamwithdan.com/ LinkedIn: https://www.linkedin.com/in/dreamerceo/ Follow me for more cont...

Jul 12, 202151 min

17. Liz Walker. Leadership and Culture, Boundaries, Work & Life Balance

Liz Walker is a Global Transformational Executive and Leadership coach focused on profound insights and self-awareness creating lasting change for both individuals and organisations. As a member of the International Coaching Federation Liz adheres to their codes, ethics and professional standards, raising the bar for Executive Coaching. Liz is also a Leadership and Culture Consultant, helping leadership teams harness their leadership potential and develop adaptability in style to lead diverse, i...

Jun 28, 20211 hr 54 min

16. Sophie Thomas. Ego, Co-dependency, Meaning and Life Purpose, Solitude and Emotions

Sophie is a personal trainer, writer, and psychologist-in-training. She incorporates her love and understanding of philosophy and neuroscience to help people move more and lead better, more meaningful lives. Currently, she is working on her book, Fitlosophy, detailing the link between philosophical discussion and improving our lives through fitness. The book is due to be released in October. Tune in and enjoy! You can watch the episode on Youtube here: https://youtu.be/Nzj10UBATI0 Follow Sophie ...

Jun 21, 20211 hr 48 min

15. Kurt Faustin. Setting Boundaries, Managing Emotions, Manifestation and Goal Setting

Kurt Faustin is the Founder of StressLESS Society, and his goal is to help create a world where disenfranchised communities are dismantled by inspiring black and brown professionals to accomplish life-changing goals. As a corporate trainer, keynote speaker, and coach, he guides his clients through strategies to manage their overall wellness by eliminating mental barriers and reducing stress so they can ultimately increase their quality of life. Since 2015, he has been leading workshops and progr...

Jun 14, 202152 min
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