Taylor Swift and Travis Kelce made headlines this week thanks to the heartwarming reaction of Travis and his brother, Jason Kelce, as they celebrated Taylor’s new album, The Life of a Showgirl . Relationship therapist Esther Perel weighed in, highlighting the concept of “compersion” in a recent Instagram reel that’s been buzzing online in relation to Travis’ celebration of her.If you have a pattern of people you date or attract in your life that tend to be competitive, jealous and critical rathe...
Aug 22, 2025•30 min
Have you ever looked back at a breakup and wondered: Did I really miss those red flags, or was I ignoring what I didn’t want to see? Do your relationships seem to fall into similar patterns—leaving you with the same heartbreak, just with a new face? In Episode 407 of The Charisma Quotient, “The 6 Dirty “F” words and Identifying Red Flags in Relationships: Interview with Sarah Intelligator ” Kimmy sits down with acclaimed family law attorney and author Sarah Intelligator, who brings not just her ...
Aug 15, 2025•41 min
Are you navigating the dating world in your 40s—or beyond—and wondering why things feel so different? You’re not alone! In Episode 406 of The Charisma Quotient, “Dating In Your 40's (And Beyond): Special Dateable Edition” Kimmy is invited onto the dynamic Dateable Podcast with hosts Julie and Yue. The conversation dives deep into the world of dating in your 40s, 50s, 60s, and beyond The tables are turned as Kimmy sits in the guest seat, opening up about her own experience moving cross-country, d...
Aug 08, 2025•52 min
Feeling like your dating life is stuck in a rut? You’re not alone! In Episode 405 of The Charisma Quotient, “ICYMI: Top 6 Tips to Up Your Dating Game” Kimmy guides you through the essential steps to transform your love life from the outside in. Whether you’re returning to the dating scene after a long break or wrestling with low confidence, Kimmy shares actionable tips, eye-opening mindset shifts, and real-life success stories to help you polish up your social and flirt skills and enjoy dating a...
Aug 01, 2025•27 min
Have you ever felt pulled toward someone by an invisible force, only to watch the connection fizzle out over time? Or wondered why you keep attracting the same type of partner, despite your best intentions to date differently? In Episode 404 of The Charisma Quotient, “Cosmic Compatibility: Secrets to Lasting Love with Carol Allen” Kimmy talks with renowned Vedic astrologer and relationship coach, Carol Allen, to decode the mysteries of relationship patterns, cosmic compatibility, and lasting lov...
Jul 23, 2025•43 min
What does it really mean to be empowered as a woman in today’s world—and how does it show up in your relationships, dating life, and even your own sense of self? In Episode 403 of The Charisma Quotient, “Empowered Dating: Interview with Brad Walsh” Kimmy dives deep with Brad Walsh, professional photographer and host of the Empowerography podcast, to unpack the hidden challenges and unique strengths of women navigating visibility, self-worth, and empowerment. Kimmy and Brad discuss why so many wo...
Jul 18, 2025•41 min
Sometimes sex feels like love or chemistry but that is not the only kind of intimacy there is. But you might get caught in a cycle where you are leading with sex to get a connection and in the end not finding the right partner for you. And then, you might shut down and be nervous about showing your flirty, sexy side after being hurt. In Episode 402 of The Charisma Quotient, “When Sex Feels Like Love: Breaking the Cycle of Fast-Tracked Intimacy” Kimmy does a live coaching session with Nicolle, a ...
Jul 10, 2025•51 min
Have you ever felt like you were on the outside looking in—guarded by fear, overwhelmed by old patterns, or unsure how to take that first step back into dating after heartbreak or disappointment? In Episode 401 of The Charisma Quotient, “Dating Without Attachment: Lisa’s Dating Transformation Journey” In this powerful episode of the Charisma Quotient, Kimmy is joined by the inspiring Lisa, whose courageous journey from emotional pain to empowered dating will resonate with anyone who has ever fel...
Jul 02, 2025•50 min
Join Kimmy as she celebrates 400 episodes of client coaching calls, solo episodes, talking with experts, and hearing success stories from people who have worked with Kimmy In Episode 400 of The Charisma Quotient, “400th Episode Special: Confidence Hacks That Turn Dates Into Love” we’re looking back at some of our favorite episodes throughout the years around the themes of getting past fears, increasing confidence and conversation hacks. This special episode dives into the heart of her most popul...
Jun 23, 2025•1 hr 19 min
Have you ever wanted to strike up a conversation with a stranger—at a coffee shop, in line at the store, or on a first date—but felt totally tongue-tied or worried you’d seem awkward? In Episode 399 of The Charisma Quotient, “Beyond the Swipe: How to Meet People in Real Life with Jena Kingsley” Kimmy sits down with the fearless and funny Jena Kingsley. Jena is a comedian, writer, and the viral sensation behind daring, hilarious social experiments that turn the everyday awkward into unforgettable...
Jun 13, 2025•42 min
Do you ever wonder how your self-worth is secretly impacting your dating life? Are you stuck in the same painful patterns—chasing the unavailable, feeling unworthy, or never quite connecting with the right match? In Episode 398 of The Charisma Quotient, “How Self-Worth Sabotages Your Dating Life: Coaching with Kimmy” Kimmy coaches Jessica, a single mom and nurse who’s struggling with insecurity, self-concept, and a cycle of unfulfilling dates. Together they unpack why feeling “not enough” can be...
Jun 05, 2025•39 min
Have you ever found yourself thinking, “Why do I keep attracting the wrong people?” Or maybe you’re out there dating, putting yourself out there, but it just never seems to click or you think there are no good men or women out there left? In Episode 397 of The Charisma Quotient, “Why you keep attracting the wrong people: Uncovering your love blocks with Orna and Matthew Walters” Kimmy welcomes Orna and Matthew Walters, internationally acclaimed dating coaches, co-founders of Creating Love on Pur...
May 29, 2025•49 min
Ever feel like no matter how much you’ve accomplished, lasting love is still just out of reach? In Episode 396 of The Charisma Quotient, “5 Hidden Shields That Block Love After 40" Kimmy peels back the layers on the “hidden love shields” that so many successful, independent later-in-life daters unknowingly wear as armor—and reveals how these silent protectors can be the very barriers keeping true intimacy at bay. This episode zeroes in on the subtle beliefs and patterns that form after years of ...
May 23, 2025•29 min
Are you ready to hear a transformative love story that will light a spark of hope and motivation in your own dating journey—no matter where you’re starting from? In Episode 395 of The Charisma Quotient, “Finding Love After Divorce: Where Are They Now with Jeff” Kimmy sits down with her former client. Meet Jeff: a successful lawyer, devoted dog dad, and someone who, after a 40-year marriage, found himself navigating the modern dating scene for the very first time. When Jeff first began coaching w...
May 15, 2025•36 min
Did you know intimacy is a skill that is a learnable, empowering skill? In Episode 394 of The Charisma Quotient, “Why Intimacy Is a Skill—Not Just Chemistry: Reclaiming Desire & Connection with Danielle Harel & Celeste Hirschman” Kimmy chats with Celeste Hirschman and Danielle Herrell, co-founders of the revolutionary Somatica Institute and authors of three powerful books, including Making Love Real. With extensive experience training over 1,000 coaches and transforming countless lives, ...
May 08, 2025•39 min
Why do we keep finding ourselves in the same frustrating dating patterns, no matter how much we try to shake things up? In Episode 393 of The Charisma Quotient, “ICYMI: What Is Your Dating Archetype?” Kimmy gets to the heart of the matter by introducing her breakthrough framework: the Five Dating Archetypes. Whether you’re struggling to meet the right person or find yourself replaying old dynamics, this episode is your fast track to self-awareness—and real change. Drawing from years as a leading...
May 01, 2025•41 min
The key to lasting love is more than just chemistry, it’s really knowing how you (and your partner) handle conflict. It’s communication, emotional intelligence and how you handle stress that builds a lasting connection and relationship In Episode 394 of The Charisma Quotient, "Stop Dating the Wrong People: Decode Your Conflict Style with Dr. John Elliot,” Kimmy is joined by Dr. John Elliot, an acclaimed psychologist, conflict resolution expert, and co-author of "How to Get Along With Anyone." Wi...
Apr 17, 2025•39 min
Are your past experiences getting in your way when it comes to dating? Specifically you may have a fear of abandonment that stems from childhood which is the reason you push people away subconsciously. Most people don’t realize that they hold onto their past traumas which impacts relationships. Fears that are created from this dynamic makes dating feel frustrating and anxiety-provoking. In Episode 393 of The Charisma Quotient, “Fear of Abandonment in Dating: Why You Push Love Away ~ Coaching Wit...
Apr 09, 2025•54 min
Did you know that anxiety disorders affect 18% of the adult population in the United States? Anxiety is your body’s natural response to stress and uncertainty. Let’s face it - uncertainty is a huge part of dating. Kimmy talks about understanding Dating Anxiety which is a common experience that involves excessive worry, fear, and nervousness related to dating. It can manifest in various ways, affecting a person's thoughts, emotions, and behaviors during the dating process. In Episode 392 of The C...
Apr 03, 2025•41 min
Do you consider yourself an introvert? Are you in your head a lot and analyze everything to death to the point that it’s affecting your dating life? In Episode 391 of The Charisma Quotient, “ICYMI: Navigating Dating as an Introvert: Coaching with Kimmy,” Kimmy coaches Evan live on the episode to help him get out of his own way when dating. In this coaching session, Kimmy and Evan delve into the challenges that introverts face, from the exhausting overthinking in social scenarios to navigating ex...
Mar 27, 2025•46 min
Discover the transformative journey of overcoming dating doubts and embracing confidence in episode 390 of The Charisma Quotient, “The Confidence Love Makeover: Where Are They Now with Doug,” Kimmy sits down with Doug, a former client who successfully transitioned from repeated relationship misfires to a future filled with love and commitment. Doug, a therapist himself, found that while he was adept at uplifting others, his self-doubt and past baggage were hurdles he couldn't seem to overcome al...
Mar 20, 2025•40 min
Are you questioning if your time to find lasting love has passed after hitting 40? Let go of the doubts! In Episode 389 of The Charisma Quotient, “Later Daters: Finding Love at Any Age – Interview with Dr. John Gray,” Kimmy is thrilled to welcome back the legendary Dr. John Gray, author of the groundbreaking "Men Are from Mars, Women Are from Venus," as he debunks age-related myths and explores the invigorating world of second-chance romances. With his extensive knowledge and experience, John ex...
Mar 13, 2025•59 min
Are you tired of feeling like dating is a chore rather than a fun and exciting adventure? Did you know that being fun and playful are the top attributes that people inherently look for when dating and ultimately landing a partner? In Episode 388 of The Charisma Quotient, “ICYMI: How To Be Playful & Fun When Dating,” Kimmy emphasizes in this episode playfulness as a vital trait in attracting a partner and how often it outranks traditional attributes like intelligence or career success in desi...
Mar 06, 2025•26 min
Getting back into the dating game after losing a partner can feel daunting. But you’re not alone. So many people go through this, and it is possible to get back out there. In Episode 387 of The Charisma Quotient, “From Grief to Growth: Where Are They Now with Allen,” Kimmy brings on one of her coaching clients Allen, a remarkable man who transformed his life and love journey after the heartbreaking loss of his wife. Known for his analytical mind as a former lawyer, Allen found himself struggling...
Feb 27, 2025•31 min
Navigating modern dating can feel exhausting. It’s easy to get lost in the fast pace of swiping and online dating. But dating doesn’t have to feel like so much work. In Episode 386 of The Charisma Quotient, “The Traps Of Modern Dating: Interview Julie Krafchick & Yue Xu,” Kimmy is joined by Julie and Yue, dynamic co-hosts of the critically acclaimed Dateable podcast and authors of the anticipated book "How to Be Dateable." With nearly a decade of research exploring the intricacies of dating,...
Feb 19, 2025•49 min
With Valentine's Day around the corner, now is the time to give yourself a healthy dose of self love! In Episode 385 of The Charisma Quotient, “ICYMI: Dating From a Place of Self-Love,” Kimmy peels back the layers of self-love and its radical impact on your dating life and beyond. She draws from her rich experience and client success stories to illuminate the path to loving yourself and, in turn, attracting the love. Her unique approach to coaching—melding dating expertise with personal developm...
Feb 12, 2025•31 min
Feeling insecure about your body image can shape your dating lives profoundly. In Episode 384 of The Charisma Quotient, “How Body Image & Divorce Shapes Your Dating Life: A Candid Talk with Erin Washington,” Kimmy chats with Erin Washington, a remarkable body image advocate, author of “Pain to Purpose,” and media personality with her own podcast, thERINpy, who has navigated a transformative journey from battling anorexia and bulimia to cultivating self-love and confidence. Erin's dedication ...
Feb 06, 2025•49 min
Do you feel confident in your body? Did you know your level of confidence in your body plays a huge part in your love life? In Episode 382 of The Charisma Quotient, “How to Achieve Radiant Energy To Create Attraction: Interview with Regan Archibald,” Kimmy interviews Regan Archibald — a prominent peptide functional medicine and longevity specialist, known for helping over 70,000 clients enhance their health at East West Health. Reagan, an author of nine books and host of the Unreasonable Health ...
Jan 29, 2025•42 min
Are you still waiting for the right person to come along? The key to love could be expressing your true self! In Episode 381 of The Charisma Quotient, “How Vulnerability and Authenticity Led To Love: Where Are They Now with HeyJune,” Kimmy welcomes former client HeyJune, who shares her remarkable journey from dating frustration to finding love. HeyJune was in a cycle of “tornado” relationships– those who enter with intense passion but disappear just as quickly. Having been referred by a friend w...
Jan 22, 2025•36 min
Are you ready to discover the keys to emotional availability and revamp your love life? In Episode 380 of The Charisma Quotient, “Mental Health & Dating: Interview with Amy Charlesworth,” Kimmy welcomes Amy Charlesworth, a veteran of military service turned mental health advocate and digital content creator. Amy's rich tapestry of experience, marked by the transition from military to civilian life and an inspiring path of personal growth, makes her an exceptional guest to shed light on overc...
Jan 14, 2025•37 min