Charge Running - Ep. 3 (45 min - Long Run)
Episode description
All running apps pretty much do the same thing. You press a button, it tracks how far you go, and you can post your stats to Facebook. Pretty boring, right? We think so. Charge Running flips that on its head. Our app tracks your distance, speed, cadence, and heart rate, all while running with others LIVE from all over the world in real-time. Sounds pretty cool? Thats not the best part. Each Charge class comes with a LIVE training coach, who tracks all your different metrics in real-time and can push you to new levels you never thought possible. Game changer.
In this week's episode, Coach Rory will get you warmed up, and ready to hit that road or treadmill for a 45 minute Long Run. You'll be running easy efforts for a longer duration, in order to help improve your endurance and aerobic capacity!
To check out the Charge Running app, and join one of our 20+ live runs every single day, tap the link below!
https://charge.app.link/yqo0ZnCnT0
or head to our website to sign up today!