Change Nation: Ana Henao Audio (1/15/10)
Women in business: Use all your tools, all your smarts and anything you learn along the way to help you reach your goals.
Jan 15, 2010•17 min
Change Nation
Tune in every Friday to hear First30Days Founder & CEO Ariane de Bonvoisin talk about changes big and small, personal and professional, with leading experts and inspirational people from all walks of life. Whether you're starting a new job, getting married, getting divorced, switching to the Mac, or mastering your new iPod, you'll find help and inspiration by joining the Change Nation!
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Episodes
Change Nation: Jonathan Fields Audio (12/25/09)
Your Dream Job: A great question to ask yourself is "what makes me come alive." Then you can go from there.
Dec 25, 2009•18 min
Change Nation: Alejandro Junger Audio (12/11/09)
Cleansing Tips: Clean is the watchword for Alejandro Junger who can help you detox your body.
Dec 11, 2009•25 min
Change Nation: Daniel Pinchbeck Audio (12/04/09)
2012 Q&A: Decipher the 2012 mystery. On December 21 of that year the Mayan calendar ends.
Dec 04, 2009•22 min
Change Nation: Jerry White Audio (11/27/09)
Crisis Recovery: Learn to survive when life knocks you down. Jerry Smith talks about his five stages to help survivors live on.
Nov 27, 2009•25 min
Change Nation: Gail Blanke Audio (11/19/09)
Reinvent Your Life: Clear the clutter and organize your life for a sense of freedom.
Nov 20, 2009•22 min
Change Nation: Andy Stefanovich Audio (11/13/09)
Business Lessons: Change is easy when as an employer you create a positive narrative among your employees. They follow your lead.
Nov 13, 2009•27 min
Change Nation: Justin Dillon audio (11/06/09)
Ending Slavery: Making changes to alleviate human suffering are the most necessary changes of all.
Nov 06, 2009•20 min
Change Nation: Dean Pitchford audio (10/30/09)
Fame Creator: Being happier with the creator of Fame and Footloose.
Oct 29, 2009•25 min
Change Nation: Loral Langemeier audio (10/23/09)
Making More Money: Having more money comes as natural to Loral Langemeier as the gift of gab to a talk-radio personality.
Oct 23, 2009•19 min
Change Nation: Karen Salmansohn Audio (09/25/09)
Relationship Advice: Find your best relationship ever and then make the most of it.
Sep 23, 2009•19 min
Change Nation: Debra Shigley audio (09/18/09)
Be a Go-Getter: Pursue your dreams with the advice of the Go-Getter Girl.
Sep 18, 2009•18 min
Change Nation: Berny Dohrmann Audio (08/28/09)
Business Innovation: True innovation in business and society may happen best in incredibly down economic times such as ours.
Aug 28, 2009•20 min
Change Nation: Les Brown Audio (08/21/09)
Motivation and Being Happier: Meditation may be the best way to start your day. Les Brown meditates and then reads something positive. You can shed anger and add more laughter and may not get sick for another 10 years.
Aug 21, 2009•20 min
Change Nation: Melanie Notkin Audio (7/24/09)
Business Innovation: Starting your own business is workable even if you lack marketing capital. Listen as Melanie Notkin tells you what she's learned about social-networking sites and how they can help you get your message out there.
Aug 14, 2009•26 min
Change Nation: Christine Fee (08/14/09)
Sleep Secrets: Losing weight is a direct way to healthier living. And, it's maybe, a more organic way? Christine Fee will tell you that getting the right amount of sleep will keep you from gaining weight.
Aug 13, 2009•26 min
Change Nation: David Simon audio (7/31/09)
Alternative Health: Improving our health chances for the rest of our lives is our goal now. We can make successful physical and emotional changes that will bring us to a higher level of well-being. Listen as Dr. David Simon tells us what he's learned about the mind, dance, yoga and other non-goal-oriented activities.
Aug 13, 2009•30 min
Change Nation: Jessica Ortner (08/07/09)
Emotional-Freedom Techniques: Pursuing your dreams will solve your problems. Your dreams will get yourself through tough times. Jessica Ortner will tell you that more than anything else, it's your attitude and the way you look at things that are going to solve your problems.
Aug 13, 2009•26 min
Change Nation: Lisa Nichols (06/26/09)
Happiness Secrets: Did you ever have problems with being happy? Perhaps you were misplaced in school and teachers had low expectations of you. Listen as Lisa Nichols tells you her story, past and present.
Jun 26, 2009•30 min
Change Nation: Ariane at the Florida Conference for Women (Video) (06/19/09)
Want to improve your ability to handle any change? Listen to Ariane's workshop on the 9 principles of change, as presented at the Florida Conference for Women.
Jun 19, 2009•50 min
Change Nation: Ariane at the Florida Conference for Women (Audio) (06/19/09)
The 9 Principles: Want to improve your ability to handle any change? Listen to Ariane's workshop on the 9 principles of change, as presented at the Florida Conference for Women.
Jun 19, 2009•50 min
Change Nation: James Wolfensohn audio (01/30/09)
Tough Financial Advice: Learn how to survive tough economic times with advice from former World Bank president James Wolfensohn.
Jun 12, 2009•15 min
Change Nation: Nicole Williams (06/04/09)
Get a New Job: For all of you trying to figure out the current job climate, Nicole Williams shares with Ariane how to focus your energies to get a job, make a career change, and weather the storms in today's work world.
Jun 05, 2009•21 min
Change Nation: Gay and Kathlyn Hendricks, part 2 (05/29/09)
Having a Great Relationship: Building and nurturing a loving, mutually fulfilling relationship takes some effort. But the rewards are supreme.
May 29, 2009•31 min
Change Nation: Gay Hendricks, part 1 (05/22/09)
Making the Big Leap: Abundance is an idea we don't often expect to set as a goal in our lives. Yet Kathlyn and Gay Hendricks believe we can do this easily once we accept our own personal worthiness and positive energy.
May 22, 2009•26 min
Change Nation: Theo Androus (05/15/09)
Accident Recovery: Does adversity ever overwhelm you? Listen to Theo's interview and you may gain a new perspective on "problems."
May 15, 2009•29 min
Change Nation: Richard O'Connor (05/08/09)
Happiness Expertise: Feeling inconsistent in your moods? Well that's OK and certainly no reason to describe yourself as unhappy. Happiness expert Richard O'Connor shares his wisdom with Ariane.
May 08, 2009•23 min
Change Nation: Mitch Thrower (05/01/09)
Add Time to Your Day: Are you like so many of us? There aren't enough hours in the day for you to do what you think you want to do? In that case, Mitch Thrower has ideas for you.
May 01, 2009•21 min
Change Nation: Martha Beck (04/24/09)
Fibromyalgia Diagnosis and Tips: Have you ever received a bad health diagnosis? What did you do? Martha Beck talks with Ariane specifically about a diagnosis of Fibromyalgia.
Apr 24, 2009•19 min
Change Nation: James Glave (04/17/09)
Build a Green House: Can't afford to build a green house? Do what James Glave did. Build an eco-shed just for yourself. He'll tell you how to think big while you start small. It'll get you where you want to go.
Apr 17, 2009•20 min
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