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Change Nation

Ariane de Bonvoisin•www.first30days.com

Tune in every Friday to hear First30Days Founder & CEO Ariane de Bonvoisin talk about changes big and small, personal and professional, with leading experts and inspirational people from all walks of life. Whether you're starting a new job, getting married, getting divorced, switching to the Mac, or mastering your new iPod, you'll find help and inspiration by joining the Change Nation!

Last refreshed: July 28th, 2025 at 1:50 PM ⓘ

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Episodes

Change Nation: Dacher Keltner (04/10/09)

Get Happy: Have you ever wondered what it takes to be happier and stay that way for more than a day or two? Dacher can tell you how to get the happiness you want.

Apr 10, 2009•25 min

Change Nation: Bill Harris (04/03/09)

Started Up with Meditation: Ever been curious about meditation? Tried it but failed? Bill is about the best guy out there to teach you. You will quickly see how his tools can help you transform all the tough stuff in your life now!

Apr 03, 2009•25 min

Change Nation: Lisa Sharkey & Paul Gleicher (03/27/09)

Go Green: You can go green in your home renovations without spending an arm and a leg. Lisa and Paul will tell you how.

Mar 27, 2009•23 min

Change Nation: Wendy Behary (03/20/09)

Dealing with a Narcissist: Do you need to tame a narcissist in your life? Wendy Behary has some answers that will imprve your relationship.

Mar 20, 2009•11 min

Change Nation: Jonathan Pond (03/13/09)

Money Investing Secrets: Do you want to keep your money safe in today's current financial climate? Jonathan Pond has secrets for you.

Mar 13, 2009•22 min

Change Nation: Lisa Louise Cooke (03/06/09)

Genealogy and Dreams: Lisa Louise Cooke tells you how genealogy and family stories help key you into your own dreams in life.

Mar 05, 2009•13 min

Change Nation: Susan Sly (02/27/09)

Having It All: Learn how to have it all in your life with author Susan Sly.

Feb 26, 2009•14 min

Change Nation: Catherine Hickland (02/20/09)

Overcome Heartbreak: Learn how to handle heartbreak in 30 days or less with Catherine Hickland!

Feb 20, 2009•24 min

Change Nation: Scott Hamilton (02/13/09)

Olympic Happiness: Success and Happiness tips from Olympian Scott Hamilton

Feb 13, 2009•13 min

Change Nation: Renee Stephens (02/05/09)

Losing Weight Easily: Learn how to lose weight and keep it off with Weight Loss Expert Renee Stephens.

Feb 06, 2009•18 min

Change Nation: James Wolfensohn (01/30/09)

Learn how to survive tough economic times with advice from former World Bank president James Wolfensohn.

Jan 30, 2009•15 min

Change Nation: Arielle Ford video (01/23/09)

Find your soulmate! Learn how from expert Arielle Ford.

Jan 23, 2009•29 min

Change Nation: Arielle Ford audio (01/23/09)

Find your soulmate! Learn how from expert Arielle Ford.

Jan 23, 2009•29 min

Change Nation: Wayne Dyer (01/16/09)

Finding meaning in your life.

Jan 16, 2009•26 min

Change Nation: Wayne Dyer (01/16/09) audio

Spiritual Wisdom: Finding meaning in your life.

Jan 16, 2009•26 min

Change Nation: Cherie Blair (01/09/09)

Advice on change from the wife of former British Prime Minister Tony Blair.

Jan 08, 2009•21 min

Change Nation: Best of Signature Questions (1/1/09)

The best answers to our First30Days Signature Questions.

Dec 31, 2008•9 min

Change Nation: Best of 2008 (12/26/08)

The best tips from our Change Nation guests in 2008.

Dec 24, 2008•10 min

Change Nation: Dr. Christiane Northrup (12/19/08)

Great Sex: Enjoy sex and love yourself at any age!

Dec 19, 2008•24 min

Change Nation: Laurence Gonzales (12/12/08)

Ending Crisis: Learn the key to surviving change.

Dec 11, 2008•28 min

Change Nation: John Assaraf (12/05/08)

Make More Money: Forget the markets! 5 ways to get rich in a bad economy.

Dec 05, 2008•24 min

Change Nation: Immaculee Ilibagiza (11/28/08)

Faith in Tough Times: Facing the unimaginable with nothing but faith.

Nov 28, 2008•31 min

Change Nation: Dr. Harvey Karp (11/21/08)

Happy Babies: Raise the happiest baby in town.

Nov 21, 2008•39 min

Change Nation: Daryn Kagan (11/14/08)

After Job Loss: The bright side of losing your job.

Nov 14, 2008•30 min

Change Nation: Jenny McCarthy (11/07/08)

Autism Help: Can autism be cured with changes in diet? Find out from a famous mother warrior.

Nov 07, 2008•11 min

Change Nation: Scott Lew and Adam Bardach (10/31/08)

Illness Positives: Triumph over an illness and pursue your dreams.

Oct 31, 2008•36 min

Change Nation: Julie Morgenstern (10/23/08)

Be Your Organization: S.H.E.D. the stuff that's holding you back.

Oct 24, 2008•31 min

Change Nation: Simon Sinek (10/17/08)

Find the Right Job: Take this job and love it!

Oct 17, 2008•29 min

Change Nation: Stephanie Johnson (10/10/08)

Leave the corporate world behind! Start a business and change the world.

Oct 10, 2008•19 min

Change Nation: Daniel Pink (10/03/08)

L/R Brain Wisdom: Master the universe with your creativity!

Oct 02, 2008•24 min

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