59. Summer Solstice and Whole30 Update
Jun 20, 2025•10 min
Episode description
In today’s episode, Mikaylan shares her progress through Whole30 so far and what she’s been eating to stay on track. She also talks about the summer solstice and the excitement of starting a new season.
SHOP GREENS: https://rosequartz.bravenlyglobal.com/bravenly-balance
SHOP GOLD: https://rosequartz.bravenlyglobal.com/bravenly-gold
Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=
Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=
Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1
Buy the nutrition guide here: https://champagneandcelery.etsy.com
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