59. Summer Solstice and Whole30 Update - podcast episode cover

59. Summer Solstice and Whole30 Update

Jun 20, 202510 min
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Episode description

In today’s episode, Mikaylan shares her progress through Whole30 so far and what she’s been eating to stay on track. She also talks about the summer solstice and the excitement of starting a new season.


SHOP GREENS: https://rosequartz.bravenlyglobal.com/bravenly-balance

SHOP GOLD: https://rosequartz.bravenlyglobal.com/bravenly-gold

Mikaylan’s IG: https://instagram.com/mikaylan_ruth?igshid=YmMyMTA2M2Y=

Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=

Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1

Buy the nutrition guide here: https://champagneandcelery.etsy.com

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