On this episode of @ChampandtheTramp, Chris Liguori stops by to chat about his journey through the fight game, from early MMA wars to the evolution of the sport today. The guys dive into wild gym stories, the brutal reality of training through injuries, and how fighter pay and UFC politics have changed over the years. Frankie also discusses RFK Jr.’s controversial vaccine comments, sparking a debate on government control, big pharma, and media narratives. Chris shares firsthand experiences from ...
Mar 07, 2025•1 hr 5 min•Ep. 258
On this episode of @ChampandtheTramp, the guys talk about staying competitive after retirement, intense training habits, and the wild world of youth wrestling. Frankie shares his struggles with past injuries, refusing to slow down, and still going hard in training despite his body’s wear and tear. The guys dive into a huge controversy in high school wrestling, where a top-ranked wrestler was disqualified from states after a brawl involving his father. They also discuss conspiracy theories, Epste...
Feb 28, 2025•1 hr 2 min•Ep. 257
On this episode of @ChampandtheTramp, Joe and Richie from Nu Forma Wellness stop by and chat about testosterone replacement therapy (TRT), peptides, and the future of hormone optimization. They break down the benefits of TRT, how peptides aid in recovery and longevity, and the misconceptions surrounding hormone therapy. Frankie shares his personal experience with testosterone levels post-fighting, while the Nu Forma team explains how they help men and women regain energy, focus, and overall well...
Feb 21, 2025•1 hr 4 min•Ep. 246
On this episode of @ChampandtheTramp, the guys talk with longtime friend Jesse Holt, diving into everything from wild conspiracy theories to the Super Bowl halftime show controversy. They break down the JFK assassination, government secrets, and why some people believe the moon landing was faked. The guys debate the latest vaccine news, political pardons, and whether big money is controlling world events. The conversation takes unexpected turns, touching on Super Bowl performances, celebrity rum...
Feb 14, 2025•1 hr 18 min•Ep. 255
On this episode of @ChampandtheTramp, the guys talk about everything from wrestling controversies and insane NIL deals to getting kicked out of youth sports events. Frankie opens up about his son’s wrestling matches, coaching challenges, and a heated confrontation with a referee. They also discuss insane NIL rumors, including a high school wrestler allegedly securing a $5M deal. The conversation takes wild turns into football, fasting for 40 days, the latest UFC headlines, and even debating whet...
Feb 10, 2025•50 min•Ep. 254
On this episode of @ChampandTheTramp, the guys talk about everything from brutal MMA injuries to wild travel experiences. Frankie and Roger dive deep into the reality of surgeries, recoveries, and the toll combat sports take on the body. Roger shares his journey of heading to the Dominican Republic with Jesse for hair transplants and what really happens behind the scenes of the procedure. The conversation takes some hilarious turns as they discuss crazy travel stories, the dangers of food poison...
Jan 31, 2025•57 min•Ep. 253
On this episode of @ChampandTheTramp, the guys talk injuries, recoveries, and the wild ride of navigating careers in MMA and wrestling. Frankie shares his journey through numerous surgeries, including back and hip operations, while Roger chimes in with his own stories of tough injuries and their aftermath. The duo reflects on their most challenging moments, from grueling training sessions to the toll of competitive sports on the body, and dive into current events, recent UFC fights, and the high...
Jan 24, 2025•53 min•Ep. 252
On this episode of @ChampandTheTramp, Miguel Benitez joins the show and shares insights into his life as a NAGA and ATK referee, his grappling journey, and his upcoming trip to Thailand to referee high-profile matches. Miguel opens up about the challenges of balancing family life, career opportunities, and the demands of the BJJ community. The crew dives deep into coaching philosophies, the evolution of grappling schools, and what it takes to succeed in the competitive world of martial arts. Don...
Jan 17, 2025•2 hr 11 min•Ep. 251
On this episode of @champandthetramp, the guys talk UFO sightings, border politics, and the mysterious cyber truck bomber's connection to Tim Kennedy. In between heated discussions about current events, Roger and Frankie share fighter tales featuring Dan Henderson and Jon Jones, while keeping it light with stories about Hot Topic memories and Australian accents. From Steve Jobs to one-eyed fighters, this episode brings the perfect mix of commentary and classic Champ & The Tramp banter. Chapt...
Jan 10, 2025•49 min•Ep. 250
On this episode of @champandthetramp, Scott Fairlamb & Tim Hale join the show for a raw, unfiltered conversation about January 6th - meeting for the first time since their release from prison. The guys discuss everything from their experiences in the DC gulag, untold stories of what really happened that day, government cover-ups, and their journey of faith behind bars. From surveillance footage the public never saw to shocking details about prison conditions, this explosive conversation touc...
Dec 30, 2024•2 hr 42 min•Ep. 249
