Think outside the tub
Oct 04, 2021•9 min•Season 1Ep. 4
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Episode description
"I could never do meditation. I'm just too restless for that." But what is meditation actually? And how should we approach the mind in the practice?
This episode is also available as a blog post: http://jeroenbeekman.net/2018/09/16/think-outside-the-tub/
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