Get ready for some exciting updates! The brand-new kaileenelise.com is officially live! Plus, the doors are open to Kaileen's signature program, A Year of Calm. Learn all about the brand refresh and get the scoop on what's inside A Year of Calm. After that, enjoy a ritual to embrace spring energy—Kaileen shares a tarot and oracle card reading to help you flow through the coming months with ease. If you're feeling the nudge to join A Year of Calm, learn more here: https://www.kaileenelise.com/yea...
Apr 25, 2024•41 min•Season 8Ep. 166
Celebrate Cultivate is turning 4! In this podcast-versary special, Kaileen answers listener questions on connecting with yourself, the highs and lows of motherhood, podcasting tips, and aligning business goals with intuition. Join the celebration and get inspired as Kaileen reflects on the past 4 years and offers insights along the way! Visit the show notes for all the links mentioned in today's episode: https://www.kaileenelise.com/podcast/celebrating-4-years Book a free, 30-minute chat: https:...
Apr 18, 2024•42 min•Season 8Ep. 165
Kaileen opens up about her battle with back pain, including unexpected twists and turns that led to healing. From receiving incredible past-life insights to going down a Dr. Sarno rabbit hole and seeking Pain Reprocessing Therapy, she shares the highs, lows, and lessons learned. If you’ve ever struggled with chronic pain or need inspiration for your own health journey, this episode is for you. Kaileen candidly recounts her worst moments and mistakes, the power of past lives, unconventional appro...
Apr 11, 2024•31 min•Season 8Ep. 164
Let’s normalize taking breaks! Kaileen shares a fresh perspective on consistency and why it isn’t exactly realistic in our hectic lives. Learn how breaks can prevent burnout and support creativity. Listen as she answers a community question on managing emotions when stepping back. And be sure to catch the 5 mini breaks you can take to add more calm to your everyday life. If you’re happy the show’s back from this last pause, leave a 5-star review on Apple Podcasts and Spotify. Your support helps ...
Apr 04, 2024•32 min•Season 8Ep. 163
Kaileen’s back after a long break with something to celebrate! Join as she shares her feelings about turning 39, wishes for the year ahead, and how she’s celebrating the occasion. Her 30s have been a time of major adulting, from getting married, buying a home, having three kids, quitting her corporate career, and starting two businesses. Now, Kaileen’s feeling the nudge to dream about what’s next. From health and family, to work and play, Kaileen lays out her top wishes and invites you to dream ...
Mar 28, 2024•29 min•Season 8Ep. 162
Join me as I relive the highlights from this season, share key takeaways, reveal your favorite episodes, and give a peek into what lies ahead for the show. After this episode, the podcast is going on hiatus. But don't worry, I'll be back with lots of new-ness soon! Make sure you stay in the loop by subscribing to my weekly newsletter, A MOMENT at kaileenelise.com/subscribe. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/season-7-finale...
Aug 31, 2023•23 min•Season 7Ep. 161
Welcome to an insightful conversation about intuition, rest, and renewal. Joining me today is Michelle Sofia, a longtime listener who’s experienced remarkable shifts in her everyday life after just two inner voice sessions. Tune in to hear how she is integrating her intuition’s guidance for more rest and renewal, plus tips for doing the same in your life! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/rest-and-renewal-with-michelle-sofia...
Aug 24, 2023•51 min•Season 7Ep. 160
Ever felt stuck between your mind and your intuition? In this episode, I’m sharing how to navigate the tug-of-war between your thoughts and your inner wisdom. From unraveling emotional blocks to soothing the mind, these strategies will help you overcome fear and find peace in the process. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/intuitive-decision-making
Aug 17, 2023•21 min•Season 7Ep. 159
My family’s recent summer vacation has inspired me to infuse "vacation vibes" into everyday life. From savoring simple joys to revamping routines, we'll explore practical tips and small shifts to help you cultivate that on-a-break-energy without going anywhere. Get ready to embrace relaxation and bring a touch of vacation magic to your daily life. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/bring-vacation-energy-to-everyday-life...
Aug 10, 2023•18 min•Season 7Ep. 158
I’m thrilled to share the brand new weekly newsletter I’ve created for you! A MOMENT is designed to be your oasis in the crazy storm of everyday life. Listen to this episode to learn about the inspiration behind A MOMENT, what you can expect in each issue, and how to create a ritual that helps you begin the week with more ease. Ready sign up? Visit kaileenelise.com/subscribe. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/welcome-to-your-new-favorite-weekly-rit...
Aug 03, 2023•19 min•Season 7Ep. 157
Get ready for a behind-the-scenes look inside my upcoming rebrand! I’m sharing the motivation, stories, and plans that have led me here. Hear about the prep that went into my branding photoshoot, the magical moments that happened behind the camera, and the incredible team that brought it all to life. This is a candid episode you won't want to miss! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/planning-props-photoshoot
Jul 27, 2023•22 min•Season 7Ep. 156
Let’s dive into all the things I'm loving this summer season! From fashion to travel, entertainment and family fun, there’s so much to enjoy during these warmer months. I’m sharing the style shift I’ve made this summer, along with my favorite activity of the season. Pour yourself a cold beverage, sit back, and join me as we celebrate the things that make this season shine! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/summer-favorites-2023
Jul 20, 2023•18 min•Season 7Ep. 155
We're getting into the power of words, co-creating your reality, and embracing possibility. I'm sharing two stories — one about how my bad attitude almost killed a plant and another about a camp drop-off disaster. Tune in for insights and action steps for co-creating your reality and embracing the incredible potential in your life. → Get the show notes and download your FREE guide to Find Calm in the Chaos: https://www.kaileenelise.com/podcast/your-co-created-reality...
Jul 13, 2023•23 min•Season 7Ep. 154
Are you constantly striving to fix problems and improve your life? In this episode, I'm sharing a personal story that changed my perspective on finding happiness. From skincare mishaps to embracing self-acceptance, I'll show you how to cultivate joy where you are right now. Join me as we explore the art of being happy with what we have in this moment! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/being-happy-where-you-are...
Jul 06, 2023•20 min•Season 7Ep. 153
Discover the magic in the Blessing of the Forks Ritual — a practice that infuses mundane tasks with love and intention. Inspired by a recent client session, I’m sharing how to transform your everyday tasks into meditative moments that leave you feeling more connected to your life. Use this ritual to unlock more fulfillment and happiness today! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/blessing-of-the-forks-ritual...
Jun 29, 2023•20 min•Season 7Ep. 152
Ever wonder what it's like to be an intuition coach? In this episode, I'm sharing some of my favorite insights and takeaways after facilitating 120 inner voice sessions with clients. Whether you’re just starting out on your journey of self discovery or have been on this path for a long time, you will be sure to find some encouragement and wisdom in this episode! → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/being-an-intuition-coach...
Jun 22, 2023•35 min•Season 7Ep. 151
Summer is right around the corner! Listen to learn how you can overcome overwhelm and begin this season in alignment by following your intuition. Plus, I’m sharing all the details on two upcoming ways to work with me and support yourself this summer, including the Summer Solstice Ritual Zoom and the Visions of Summer in-person workshop in Austin. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/embrace-summer-in-alignment...
Jun 15, 2023•31 min•Season 7Ep. 150
Give yourself permission to escape the daily grind and indulge in much-deserved self-care. Kaileen recounts her recent adventures and shares inspiration for giving yourself a getaway. Gather ideas for embracing vacation vibes, putting plans into motion, and investing in your well-being. Whether you're craving a solo trip or seeking connection with a dear friend, this will inspire you to prioritize time away. Remember, you're worth it, and your friendships are worth it too! → Access the show note...
May 25, 2023•32 min•Season 7Ep. 149
Kaileen shares a simple practice that will enhance your everyday life. Learn the magic in looking back at the past, savoring the present, and envisioning an extraordinary future. Get ready to unlock a new level of fulfillment and inspiration! → Access the show notes from this episode: https://www.kaileenelise.com/podcast/looking-back-and-forward-ten-years
May 18, 2023•20 min•Season 7Ep. 148
Self-mothering is an essential act of self-care that everyone deserves on Mother’s Day and every day. Learn six ways to give yourself the motherly love and support you need, including listening to your intuition, tending to your needs, and creating supportive boundaries. Tune in and give yourself the gift of self-love this Mother's Day. → Access the show notes from this episode and join Magical May: https://www.kaileenelise.com/podcast/practice-self-mothering-on-mothers-day...
May 11, 2023•29 min•Season 7Ep. 147
Kaileen shares her recent experience of attending a live Abraham Hicks Workshop. Tune in for her insights on how the teachings of Abraham have evolved in the last few decades. From understanding the Law of Attraction in a new way to reexamining the idea of Expanders, this episode is packed with ideas and takeaways that you can apply to your everyday life. → Access the show notes from this episode: https://www.kaileenelise.com/podcast/abraham-hicks-workshop-law-of-attraction
May 04, 2023•36 min•Season 7Ep. 146
Join host Kaileen Elise Sues in this episode of Celebrate Cultivate as she reveals how trusting intuition has transformed her life and can do the same for you. Learn how to cultivate the life-changing magic of intuition through listening within, emotional release, and aligned action, and discover practical tips for accessing your inner wisdom. Plus, get a sneak peek into Magical May, Kaileen's month-long coaching program designed to help you transcend daily dramas and embrace the magic in your l...
Apr 27, 2023•30 min•Season 7Ep. 145
When you shift your focus away from the dramas of daily life and start to embrace magic, all sorts of alignment and flow can unfold. Kaileen shares four fun stories from her everyday life as examples. She also reveals the details of her upcoming course and group coaching program, Magical May. The doors to join are open today! → Access the show notes from this episode and join Magical May: https://www.kaileenelise.com/podcast/embracing-magic-with-magical-may...
Apr 20, 2023•41 min•Season 7Ep. 144
Kaileen shares why now is the time to listen inward. Enjoy an 8-minute guided meditation to help you connect with your inner voice and the energy of the spring season. Learn more about The Season Sessions, a yearlong coaching membership for women who want to live with more intuition, intention, and inspiration through the seasons. → Get your free intuition guide and access the show notes from this episode: https://www.kaileenelise.com/podcast/guided-meditation-for-the-spring-season...
Apr 13, 2023•26 min•Season 7Ep. 143
To celebrate her 38th birthday, Kaileen is reflecting back on the past year of being 37 and sharing what her intentions are for the year ahead. Tune in for personal updates and insights, along with inspiration for doing this practice in your own life. → Get your free intuition guide and access the show notes from this episode: https://www.kaileenelise.com/podcast/38th-birthday-wishes
Apr 06, 2023•40 min•Season 7Ep. 142
New beginnings can happen anytime—not just at the start of a new year. In this episode, Kaileen shares 23 ways to embrace fresh starts with prompts, rituals, practices, and reflections. Whether you’re stepping into something new or seeking inspiration, this episode will help you celebrate the endless possibilities of new beginnings. 💬 Let’s connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelise.com/podcast/23-ideas-for-...
Mar 23, 2023•30 min•Season 7Ep. 141
Spring invites a sense of renewal and growth. In this episode, Kaileen shares four rituals to help refresh your routines and bring more intention into your daily life. These rituals are designed to inspire you to reconnect with yourself, align with the season, and elevate the everyday. Tune in to explore small, meaningful ways to embrace the energy of spring! 💬 Let’s connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources: kaileenelis...
Mar 16, 2023•26 min•Season 7Ep. 140
Your intuition is already strong—even if you’re not in the habit of tuning into it. Instead of trying to strengthen your intuition, what if you started listening to the wisdom that’s already within you? In this episode, Kaileen explains why there’s nothing to “fix” and offers ideas that will help you connect with your inner voice in natural, empowering, and aligned ways. 💬 Let’s connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching 🎧 Show notes + resources:...
Mar 09, 2023•30 min•Season 7Ep. 139
Flow gets a lot of attention, but what about the ebbs—those slower, more challenging moments that we all go through? In this episode, Kaileen explores how to tune into your intuition when things feel off track, especially during sickness and daily chaos. Whether life is speeding by or pulling you in unexpected directions, this episode will remind you to pause, listen, and find calm through it all. 💬 Let’s connect on Instagram: @kaileenelise 🌟 Explore coaching options: kaileenelise.com/coaching...
Mar 02, 2023•33 min•Season 7Ep. 138
Tune into this episode for some personal stories and reflections from the year. Plus, gather ideas for creating your own year-in-review for 2022. Enjoy listening while you’re wrapping gifts, running errands, cleaning out your closet, or going for a walk. → Visit the show notes and get your free intuition guide: https://www.kaileenelise.com/podcast/wrapping-up-2022
Dec 08, 2022•1 hr 2 min•Season 6Ep. 137
