Harness Joy and Evolve With Us. If you follow the show on IG then you know that this podcast is about personal growth, finding joy, and becoming the best version of yourself. On today’s show Catt is going very deep on what she feels is her purpose here and how it is intended to impact you all. If you needed a reset, a strategy to up-level, or a nudge to make some important changes in your life - then this episode is for you. Remember, you are the co-creator of your life and have all of the power...
Jun 04, 2024•57 min
When was the last time you sat down with your partner and honestly talked about the state of your relationship? How good is the communication? How satisfied are you sexually? Are you pleased with how you both handle your disagreements? Now that Catt and Greg are officially moved in at their new ranch, they’re having an impromptu relationship review while we all listen – live! During this episode they’ll score how they’re doing with conflict resolution, communication, intimacy, and blending their...
May 28, 2024•1 hr 23 min
At 48-years-old, Catt was looking in the mirror and frustrated by her changing face. She looked tired and sad and quite different than how she felt on the inside. So she did something about it. In her quest to continue the many conversations related to mid-life and aging, she documented her experience. After a huge swell of public interest, she has been discussing the surgery itself, and the healing process that has followed. Today we get an update one year later. What would she do differently? ...
May 21, 2024•44 min
On today’s show Catt and one of her dear friends dig into a very real and open discussion about divorce, dating, and sex at midlife. It is all too common when women in their forties and fifties post-divorce wake up and think, “Who am I?” “How do I find love again?” “How am I intimate with someone after all these years?” “What do I want to do with my life now that my kids are grown?” “How do I discover my new purpose as this version of myself?” Quite courageously, Trudy Montoya comes on the show ...
May 14, 2024•1 hr 11 min
Esteemed interior designer, entrepreneur, author and podcast host Jake Arnold is on the show today and you are in for a treat! Today, we get to know this celebrated artist in a deep and meaningful way as he and Catt talk about mindset, well-being, manifestation, the true meaning of success and so much more. (Like his love of Cheesecake Factory. Who knew?!) You will love hearing about Jake’s journey, from his jump across the pond to America with little but a dream and a good book (that changed hi...
May 07, 2024•1 hr 17 min
How is it May already?! This year is flying by, summer has arrived, and Catt is reflecting on 5 major lessons she’s learned this year already. Need some inspiration? New mindset? Approaching fitness? Cues on manifesting? Don’t miss these solo shares from our host. She mentions several apps and websites in this episode. Here is the list, as promised: MANIFESTATION. Matt Cooke. His IG. FITNESS. JOIN RESET, Caroline Deisler. THE METHOD X, Stacie Clark. TRACY ANDERSON METHOD, here. MEDITATION. Open....
Apr 30, 2024•36 min
Today we catch up with design guru and mega successful entrepreneur Jenni Kayne. Starting her company at only 19-years old, she’s been in the game for decades and continues to evolve her lifestyle brand with new offerings and undisputed massive success. From her wardrobe essentials to home furnishings, fine jewelry, and recently her new beauty addition Oak Essentials, there’s no stopping this ambitious tastemaker – it’s her world, we’re just living in it! Literally! Why one day we’ll be checking...
Apr 23, 2024•50 min
It’s not often we hear our host sad or frustrated, but in this very vulnerable solo episode Catt gets a whole lot off her chest. Her recent challenges as a mother and her frustrating health issues have had her in tears and today she explains why. We have a hunch she’s not alone in many of her struggles, so if you too are grappling with any of life’s more trying times, give this a listen and we hope you feel less alone. A big thank you to this week’s sponsors: FATTY 15, Jenni Kayne, and Storywort...
Apr 16, 2024•56 min
Tamron Hall hasn’t had everything come up roses. Like most of us, this award-winning journalist and best-selling author has had some frustrating forks in the road of her career. Today, Catt catches up with this radiant powerhouse to talk about her nationally syndicated talk show The Tamron Hall Show, her latest book “Watch Where They Hide,” and some lesser known but monumental career moments along the way. Refreshingly open and honest, we hear about Tamron’s 2017 exit from NBC’s The Today Show a...
Apr 09, 2024•1 hr 6 min
As we continue our exploration of longevity, today’s eye-opening conversation tackles our body’s largest organ - our skin. And while most of us want younger looking skin, it’s far more impactful to get to the root cause of aging skin. In this all-new episode we dig into it with the co-founder and CEO of OneSkin, Carolina Reis Ph.D. After five years of research and some 900+ peptides tested (alongside three other female scientists) Carolina discovered the peptide OS-01 and formed her biotech comp...
Apr 02, 2024•1 hr 15 min
Today, the conversation you may not have known you needed. Catt is talking with Vinny Crispino, the founder of Pain Academy. It is the only at-home, daily movement program that intelligently adapts to your body. Countless people across the globe are living in pain and have explored endless avenues to remedy it, but nothing is working. Is that you? Whether its chronic pain from an injury or a more insidious imbalance you aren’t sure where it’s coming from – if you are walking around hurting, life...
Mar 26, 2024•1 hr 21 min
Whether you’re dating a narcissist, working with a narcissist, or were raised by a narcissist – the lasting effects from this type of relationship can be devastating. In this week’s all new episode we meet Dr. Jaime Zuckermanwho helps us understand Narcissist Personality Disorder, or NPD, better. In this conversation Catt and Dr. Z discuss the traits of a narcissist, identifying red flags, how to go about leaving a narcissist, what to expect when recovering from a narcissist and more. If you are...
Mar 19, 2024•1 hr 2 min
Fitness pioneer Tracy Anderson comes to today’s conversation with the rawness and unapologetic disposition she’s come to be known for. An international powerhouse, with studios around the world and legions of fans, she is enthusiastically doubling down on her many offerings having just celebrated twenty-five years of business. In this episode Catt and Tracy talk about her ever changing online studio workouts, the development of the MY MODE experience, the recent release of her new meditation app...
Mar 12, 2024•1 hr 8 min
This week our exploration of longevity continues. Catt is joined by registered dietitian, health coach, and optimal aging enthusiast Barbie Boules, otherwise known as the Cognition Dietitian. With a specialization in metabolic and cognitive fitness, the gals get into all the wellness pillars as it pertains to the menopause transition and Alzheimer’s prevention. How should women be working out to prevent cognitive decline? What should we be eating to fuel our bodies and minds? What happens as est...
Mar 05, 2024•1 hr 8 min
Two months into the new year, are you still on track with those health goals? In this week’s episode Catt details where she’s at in her journey and namely what products are aiding in her energy, focus, cellular-health and overall wellness. She discusses consistency being key and how she incorporates these particular products into her overall routine. From liquids, to powders, to pills she’s got you covered if you too want to feel your best in your body in 2024! Make sure to listen to the whole e...
Feb 27, 2024•35 min
Catt’s friend & reality tv star Caroline Stanbury is back on the show this time discussing *her facelift journey. The Real Housewives of Dubai star, podcast host of Uncut and Uncensored, wife and mother of three discusses her recent experience and the impact it has had on her life. Openly honest about aging at 47, Caroline shares her motivation for getting the procedure (spoiler alert: CATT) and the positive results she has seen. Caroline also talks about the importance of choosing the right...
Feb 20, 2024•1 hr 1 min
Newsflash: Manifestation is happening whether we believe in it or not! We have the choice to become skillful, conscious creators of our reality. And that means that your dream life is waiting on Y O U to get to work! Today, pressing play on this all new episode is step one. Catt is joined by wildly popular manifesting advisor Jessie DeLowe who discusses the power of our thoughts, beliefs, and feelings in creating our reality. She emphasizes the importance of being an empowered creator rather tha...
Feb 13, 2024•1 hr 21 min
She’s back! Catt’s friend and former podcast regular Cait Madry returns. On this brand new ep of Catt Sadler Now the girls get into all the super serious and delirious things. Is Cait having an identity crisis or is she just in her twenties? She’s feeling slightly stuck and less clear than usual, so what’s a girl to do? We talk about it. Now well into her sober journey, Cait reflects on her new life, this new version of herself and admits there are some growing pains when you can’t escape yourse...
Feb 06, 2024•1 hr 1 min
Today on the show, a major catch-up with Catt as she fills us in for the first time on a monumental life update. As she shares the exciting details, it prompts an endearing trip down memory lane. Did she almost die when she was just a toddler? What happened on the farm that day? She calls her sister Jane to help her recall all the details. Do you ever take the time to really reflect on your life’s journey and connect all the dots while looking back? Catt talks about the value in staying connecte...
Jan 30, 2024•55 min
Time for another solo ep from Catt. As many of us are looking back on 2023 and summoning in change for 2024, gather ‘around for some coffee talk and reflection on where we’ve been and where we are going. Are you prepared to let go of the people and things that aren’t contributing to the highest version of yourself? Catt opens up about why she’s venturing into unknown territory to align with the supremely exciting possibilities for her life. Give this super chill episode a listen. It will spark s...
Jan 23, 2024•50 min
Could we eventually elect an A-I president? Can A-I cure disease? And what if you could get back precious time to do the things you love while your A-I assistant does the menial tasks of your day to day? Spoiler alert: It’s all possible! And soon! In many ways the collective opinion until now has been that artificial intelligence is all gloom and doom – it’s taking jobs, machines will run the planet, and tech is ruining our society. Today we invite you to a most interesting conversation with fut...
Jan 16, 2024•1 hr 23 min
To microblade or Not? We say YES! How this art and science of permanent makeup can truly transform your entire face! After much trepidation, our host Catt finally bit the bullet and got her brows micro-bladed and now she is obsessed. Today on #cattsadlernow we have brow guru and entrepreneur Lucy Hart from Lucy Hart Ink on the show to take us through the process step by step. Everything you need to know when shopping for the perfect artist, a breakdown of what to expect when you get to the salon...
Jan 09, 2024•1 hr 3 min
On this exciting first episode of the year, Catt is in conversation with renowned holistic plastic surgeon, Dr. Anthony Youn discussing his new book: “Younger for Life.” Dropping a wealth of wisdom on what causes the acceleration of aging of the skin, Dr. Youn emphasizes the importance of focusing on diet, lifestyle, skincare, and non-invasive treatments before considering surgery when it comes to your face! Maybe you’re that person who doesn’t want a facelift at fifty (like our host ha!) You’re...
Jan 02, 2024•1 hr 5 min
Gather around as Catt tells an intimate story from her past. From small-town America to an audition on the Paramount Pictures lot, the series of events that led to her life in Hollywood and would change her life forever. What is possible when you position yourself for success and discover your destiny. Get inspired. Get manifesting. Get going on the best year of your life! Thank you to our sponsors: WILDGRAIN - the most delicious subscription box at a discount for our Catt Sadler Now listeners. ...
Dec 26, 2023•41 min
You asked, she answers. Only this time Greg is asking the questions for you! Thank you, everybody, for submitting your questions for Catt via her IG Broadcast Channel and IG Stories. We gotta say, the questions were quite eclectic. And since Greg joins the fun this week, you can imagine what unexpected gems come from the episode. Among the topics: Only Fans, favorite beauty products, parenting, cohabitating, New Year’s resolutions, and a few teases about some major life changes for this couple. ...
Dec 19, 2023•48 min
Are you tired of being tired? Are you unusually stressed and lacking sleep? Do you feel bloated even with your consistent clean diet? Can you never seem to lose those pesky five extra pounds? Well, what if all of these ailments could be corrected by simply healing your gut? Today on the show a very powerful conversation with two badass women who created the wellness company JUNA. Jewel Zimmer and Taylor Lamb are the brains behind the award-winning, science-backed, plant-powered supplements every...
Dec 12, 2023•1 hr 9 min
She’s iconic. And today Rachel Zoe is showing upon on #CattSadlerNow in a way you’ve never heard her before! The fashion legend and mega-successful entrepreneur is talking about religion, activism, aging, and more. She and Catt talk about the heaviness in the world and Rachel’s take on it all. She also weighs in on women and FACELIFTS and what aging gracefully actually means! And then they transition to the holidays to have some fun. Rachel’s advising us on gift-giving and getting holiday party ...
Dec 05, 2023•1 hr 11 min
You asked, she answers. Catt discusses the state of her face six months post-surgery. Is she happy? Any regrets? What’s bugging her? Are the scars healing? Would she do it again? What would she do differently? She gets right to it in this bite-sized mini episode. Our sponsors are giving major discounts - make sure to take advantage! COZY EARTH - cozyearth.com/CATT for 30% off site-wide. YOU CAN BEAM - youcanbeam.com use code CATT for 10% off. ADDYI - addyi.com use code CATT for $10 telemedicine ...
Dec 01, 2023•22 min
On this week’s episode of Catt Sadler Now we learn about the most vital supplement for energy, aging, and longevity: amino acids! What if you could operate daily at peak performance? What if you felt energized all day long and didn’t come crashing down in the afternoon? Can this supplement boost your mood and metabolism, too? Today, Kion Founder Angleo Keely is on the show to break down the science of amino acids while Catt weighs in on how transformative they have been for her own health. In ad...
Nov 28, 2023•1 hr 16 min
Nothing is off limits today when the matriarch of the D’Amelio family stops by for an in-depth conversation with Catt about all the things! We learn about Heidi’s upbringing in Louisiana, her major move to New York in her twenties that would change the trajectory of her life, and her lifelong dreams of becoming a mom. Then we get into the F word (Fame), her time on Dancing with the Stars, saving her marriage to Marc, and what life is like now that she’s an empty nester. How are Charli and Dixie ...
Nov 21, 2023•1 hr 18 min
