Okay ladies if you want to create a life of immense pleasure, aliveness, and vitality this episode of CATT SADLER Now is a must-listen! Today, female empowerment coach Amy Natalie Pamensky stops by the studio to enlighten us on the power of reclaiming our femininity! Do you want to experience a life of pleasure and more intimacy with your partner? Do you wish you felt more alive as you move through your days? Has it been months or years since vitality was running through your veins? Well, there ...
Nov 14, 2023•1 hr 20 min
Today on Catt Sadler Now, Jennifer Meyer stops by the studio for an extremely intimate chat with Catt. While we get caught up on the latest happenings with her wildly popular business, Jennifer Meyer Jewelry, we mostly meet the mom, former wife, and friend whose approach to living is aspirational to say the least. As her business and family are thriving today, Jen reveals how in the past she often struggled with panic attacks and hustling so hard it sent her to the emergency room. How she finall...
Nov 07, 2023•1 hr 7 min
Are you ready to end all of that negative self-talk? Would you like to unearth the love you had for yourself before the world got in there and slowly started eating away at your self-confidence? How about some practical, effective tools to find her again? Today on #CattSadlerNow Catt is in conversation with female empowerment coach Katie Horwitch, (http://www.wantyourself.com) author of “Want Yourself.” Make sure to listen to entire episode and share with anyone you know would benefit! LMNT ELEC...
Oct 31, 2023•1 hr 9 min
An intimate solo episode. Catt slips on her robe and bares her heart as the state of the world remains heavy and utterly disturbing. What do we do with our pain? She also answers your questions from social. Our amazing sponsors this week: RITUAL: Ritual.com/CATT for 30% off first month. Add HyaCera to your lineup today. SAKARA - Sakara.com/CATT for 20% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 24, 2023•43 min
On today’s Catt Sadler Now, tv and podcast host Lizzy Mathis stops by the studio to go deep! Founder of “The Cool Mom Co”, Lizzy has created a thriving community for other moms, often underrepresented moms, who need an outlet, a resource, a landing place alongside other women doin’ the damn mom thing! In this lively and personal exchange, we learn about the loss of Lizzy’s own mother, the lessons from her miscarriage, her food hacks for feeding her kiddos, the challenges of her marriage, and her...
Oct 17, 2023•1 hr 10 min
With her many millions of faithful social media followers Dr. Sara Kuburic, otherwise known as ‘The Millennial Therapist’, pops by today to talk with Catt. Her new book, “It’s On Me” begins with her own story of surviving a paralyzing panic attack, an experience that ultimately sent her on a mission to explore true personal peace and happiness in the most intimate way possible. Today she is sharing her wisdom and expertise with all of us. An existential psychotherapist, Sara helps us understand ...
Oct 10, 2023•54 min
Today on Catt Sadler Now superfood hunter, author, tv and podcast host Darin Olien is on the show. His latest book "Fatal Conveniences" is an eye-opening, extraordinary guide detailing the array of silent and invisible toxicity in our everyday lives. From household and personal care products, to the foods we eat, the beverages we consume, the technology we use - on this episode we learn how to choose differently so we can live longer, healthier, and more fulfilling lives. Make sure to follow alo...
Oct 03, 2023•1 hr 30 min
Another mini-ish solo episode from Catt. In this week’s Just Now pint-sized episode she opens up about the girl she was at 18. As her son has started his freshman year at university, Catt reflects on how transformative and surprisingly eye-opening that time in her life truly was. She is candid in her extremely personal revelations taking us through a time she’s never discussed so openly or vulnerably. You’re invited to also reflect on your past and celebrate the gift of evolving over time. It su...
Sep 28, 2023•14 min
Dr. Steve Kim from SK Plastic Surgery is on the show today answering ALL your questions about Facelifts! If you’ve been considering a surgery or have a million burning questions - skip your consultation and simply press play! Sponsors: Our show this week is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/CATT for 10% off your first month and get on your way to being your best self. Also, Ritual is offering listeners 30% off during your first month. Visit ritual.com/CATT...
Sep 26, 2023•1 hr 16 min
In this week’s episode of Catt Sadler Now we speak with Catt’s friend, NYT’s Best-selling author Elise Loehnen. Her new book: “On Our Best Behavior - The Seven Deadly Sins and The Price Women Pay to Be Good” explores the ancient rules women knowingly (and unknowingly) follow in order to be considered “good.” Are you interested in a more balanced, spiritually complete way to live? So are we. As former Chief Creative Officer at GOOP, appearing on “The Goop Lab” on Netflix, and writing countless no...
Sep 19, 2023•1 hr 18 min
It’s National Recovery Month and this powerful episode is a must-listen regardless of your relationship with drugs and alcohol. Today Catt is in conversation with the uber-inspiring Tommy Rosen from Recovery 2.0. A world renown yogi, teaching at retreats and conferences around the globe, Tommy created a holistic approach to recovery that has been changing lives and impacting communities everywhere. In addition to leading the Recovery 2.0 Program online, he hosts In the Circle podcast, and shares...
Sep 12, 2023•1 hr 27 min
Perhaps you’re one of the dozens of millions of people around the world who has seen the critically-acclaimed documentary “Take Care of Maya” on Netflix. It’s the heart-wrenching story of a young girl suffering from Complex Regional Pain Syndrome, who lands permanently in the hospital, and whose family is accused of making her sick. While the Child Welfare System is in place to protect children, naturally, what happens when parents are wrongly accused of child abuse? CAN YOU IMAGINE? Well, it ha...
Sep 05, 2023•47 min
On this week’s episode of Catt Sadler Now we chat with one of Catt’s old colleagues turned beauty superstar: Allison McNamara. Once an intern at E!, she has been steadily building one of the most recognizable and respected beauty brands in the game – Mara Beauty. What started as a single product line with The Universal Face Oil, the company has grown in popularity and size and now offers an array of products after blazing into Sephora and landing on billboards this year. Just dropped: the Mara B...
Aug 29, 2023•55 min
Introducing "Just Now"! From time to time Catt will be dropping bite-sized bonus episodes about anything and everything but always with the intent to inspire. Today’s topic: Can you commit to yourself? We commit to our jobs, our families, our partners - but when was the last time you went “in” to make a pact with yourself? Are you choosing in your best interest for yourself day after day? Do you need some motivation? This quickie episode is it! Make sure you’re following the show wherever you ge...
Aug 24, 2023•11 min
With her legion of fans and signature style, Jennifer Fisher is a household name. Both A-List celebrities and everyday folks flock to Jennifer Fisher Jewelry for the absolute sickest bobbles, but after being in business for almost two decades now they’re coming for even more of her offerings. Salts! Fragrances! Hoops! O My! Today, Jennifer and Catt cover an array of topics. Everything from facelifts to alcohol consumption to letting go of our kids. At 52-years-young how does Jennifer approach ag...
Aug 22, 2023•1 hr 3 min
Oh how we’ve missed you! Catt is back this week with all of the newness. On this episode we get caught up on her move to Malibu, we get a yummy taste of the new show flavor, and we go deep with reality tv darling Hannah Brown. After we hear about Catt's major life transition and how she’s coping, adjusting, managing - we get up close and personal with author and now podcast host Hannah Brown. After catapulting to fame as part of the Bachelor franchise and winning Dancing With the Stars, Hannah i...
Aug 15, 2023•1 hr 14 min
Today is an extra personal and special episode. Catt is joined by her two longtime friends Jacey Duprie and Catalina Su. You may know them if you’ve been a longtime follower of Catt, but if not, you may also know them for their own impressive accomplishments. Jacey is an entrepreneur, published author, and creative director of Wyeth. Lina is a makeup artist who has painted the faces of the Kardashians, Britney Spears, and many others – and is now spending most of her time enthusiastically sharin...
Jun 27, 2023•1 hr 6 min•Season 1Ep. 13
With an outpouring of interest in Catt’s surgery story, she’s back answering more of your questions and discussing her journey in even more detail. On this episode of It Sure is a Beautiful Day, we catch up with our host exactly four weeks after her procedures. After the massive response to her Glamour Magazine interview, she’s addressing some of the “chatter” online and diving even deeper into the idea of “growing old gracefully” - or not. To watch the video diary of her facelift, neck lift, an...
Jun 20, 2023•42 min•Season 1Ep. 112
Catt’s still healing from her surgery and today we find her rather emotional and exposed. In this episode from bed we hear more about her somewhat solitary road to recovery and why memories of her dad have been on her mind. As we approach Father’s Day, Catt shares some valuable lessons her dad Stan taught her while also reflecting on his difficult passing almost nine years ago. A sobering reminder to love the ones you’re with and tell them every chance you get! For everyone anxious to see Catt’s...
Jun 13, 2023•44 min•Season 1Ep. 111
As her video series Midlife & Me concludes, our host Catt delivers on her promise. She goes under the knife and on record about her facelift, neck lift, and blepharoplasty. Straight from bed, 13 days post-surgery, we hear from Catt for the first time. What was it like? How is she feeling? What was the unexpected complication that literally has her jaw shut and why is she not eating solid foods? In this highly vulnerable solo episode, we get the play by play on her personal physical experienc...
Jun 06, 2023•1 hr 5 min•Season 1Ep. 110
Last week we talked about how nourishing food can be for the body, and why it’s a major medicine for overall health. This week we tackle Intuitive Eating. What is it? How can it serve you? How can “hunger” actually be the answer to getting your weight and body balance back? Today Catt is joined by Kiki Athanas - women’s health coach, gut-brain expert & co-founder of a functional adaptogenic supplements brand. She’s helped countless women get their eating dilemmas sorted once and for all. Wit...
May 30, 2023•1 hr 10 min•Season 1Ep. 109
In the midst of the juice cleanse craze of the early 2010s, a battle with cystic acne and an unhealthy relationship with food, Sakara Life was born. Co-founder Danielle DuBoise's journey started when she realized her relationship with food was based on calories and pounds, not nourishment. Co-founder Whitney Tingle tried everything to cure her acne, but nothing changed. Through more research, they discovered that our gut health is directly correlated to our hormonal health, skin health, mental h...
May 23, 2023•1 hr 5 min•Season 1Ep. 108
Creative director, designer, founder, activist, and now author of “Wildflower, A Memoir” Aurora James sits down with Catt for a meaningful hour from #ABD studios. They begin discussing Aurora’s traumatic childhood surviving abuse, battling an eating disorder, and trying to find her place in the world as a mixed-race child. Later they dive into her ongoing plight to bring economic empowerment and financial freedom to people of color, creating a luxury fashion and accessories business made by arti...
May 16, 2023•1 hr 5 min•Season 1Ep. 107
This week: an overdue life catch up with our host. The overwhelming theme? Change. Press play on this latest episode to hear all about the many seismic shifts in her personal life. She’s left in tears. And you’ll be moved. (Also, the tea is piping hot!) Plus, are you due for a colonoscopy? Dreading it perhaps? Everything you’ll want to know about the procedure as Catt gives you the play by play from last week. Our incredible sponsors this week are offering you significant discounts. Don’t miss t...
May 09, 2023•46 min•Season 1Ep. 106
Author of “Make Space for Happiness” Tracy McCubbin is on the show this week! Need a Spring reset? No better time to do that seasonal clean and make room for a lighter, happier you. An expert organizer and founder of dClutterFly, Tracy talks with us about our clutter blocks and why she thinks we are in a Clutter Crisis! (Pssst - slow your roll on those Amazon purchases. How they could actually be doing more harm than good.) Then the girls get personal. Tracy gives Catt advice on the many domesti...
May 02, 2023•58 min•Season 1Ep. 105
She’s the mega mogul who changed the beauty game by creating the first online destination for all things luxury lipgloss (and a whole lot more). Cassandra Grey’s ultra successful Violet Grey became the authority on artist and expert-approved products that over time birthed a consumer base of loyal, obsessed shoppers. After almost a decade growing this beautifully designed site and even a retail destination in Los Angeles, Violet Grey’s success led to an acquisition that positions Cassandra at a ...
Apr 25, 2023•59 min•Season 1Ep. 104
What if we told you you could have a better brain, a better mind, better relationships and more happiness, meaning and purpose? Sign us up, right? On today’s show, we examine the power of the brain and why at the end of the day, it’s connected to every cell in our body Influencing our minds and our overall health each and every second. What a treat to have world renown Dr. Daniel Amen on the show. He’s had eighteen best-selling books, four decades practicing psychiatry, has four-million follower...
Apr 18, 2023•51 min•Season 1Ep. 103
In this episode of It Sure is a Beautiful Day we welcome Holistic Nutritionist and Founder of Rainbo Mushrooms, Tonya Papanikolov to the show! Have you been curious about the healing properties of fungi? Trust - this conversation is the medicine you need. Where do mushrooms come from? Why are they good for us? How can they heal us? Where does psilocybin fall into the fungi category? How are mushrooms being used to treat anxiety and depression? How are liquids and tinctures different from powders...
Apr 11, 2023•1 hr 3 min•Season 1Ep. 102
On this week's episode of "It Sure is a Beautiful Day" Catt is joined by critically acclaimed actress Freida Pinto. It's easy to be a mega fan of this extremely smart, talented, and gorgeous female from movies like Slumdog Millionaire, Hillbilly Elegy, and Rise of the Planet of the Apes, but it's her spirit and kindness we get to know today. In this deeply personal in-person conversation, Freida opens up, possibly for the first time, about her miscarriage that left her devastated emotionally and...
Apr 04, 2023•1 hr 18 min•Season 1Ep. 101
This episode! Just WOW! This marks the 100th episode of “It Sure is a Beautiful Day.” To say we are grateful to you, the listener, is a massive understatement! Thank you! Thank you! Thank you! Today, Catt takes a special look back on the show. The dozens and dozens of conversations, the unforgettable guests. The laughs, the tears, the learning. As she revisits some of the interviews and exchanges, we think you’ll be motivated to go listen again! Then, Catt shares the final chapter in her doggie ...
Mar 28, 2023•46 min•Season 1Ep. 100