Imagine waking up in the morning and discovering a rumor that your mom is sleeping with one of your teammates, even worse, your mentor. And then, oops, nope, apparently, it wasn't your mom; it was someone else sleeping with him. The poor mom, the poor son. Social media was quick to pick up the story when they thought it was the mom but never corrected it when it wasn't. That mom is left with half of the world thinking she slept with her son's teammate! Want our podcasts sent straight to your pho...
Feb 21, 2024•33 min•Season 9Ep. 28
We create content that works for our audience. We love to listen to our audience. If you are a brand, we want you to ask us what we think is going to work. Talk to both sides. We are living the change rather than following an archaic system. If you are in marketing you should be on every social media platform. We are working on our snapchat. Come follow us over there catandnats! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the ...
Feb 20, 2024•38 min•Season 9Ep. 27
Easily one of the more frustrating and yet very normal things about raising a teen is the fact that they're going to be doing things seemingly out of nowhere that push your buttons, to get a reaction out of you, or ultimately (and commonly) be a complete jerk to you for completely unknown reasons! This week we're bringing you an interview with one of our favourite guest experts, counsellor, family advocate and coach Kirsten Cobabe (the Teen Whisperer!) breaks it down for us in the best possible ...
Feb 19, 2024•19 min
Nat thinks she has lost her sexual spark. She used to find hot men online and do deep dives for hours. Fantasize about hot men in the streets, hot men at the bar, hot men in the grocery store. What happened? What changed? Is it going to come back? Cat has a theory on who is taking up the "dck space" in Nat's brain! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat...
Feb 16, 2024•30 min•Season 9Ep. 26
Jamie Kern Lima has done it all! Denny’s waitress, struggling entrepreneur, a life-long journey of rejections, battling her way through years of self-doubt, body-doubt, and God-doubt. She has been on a journey of learning to believe she’s here with purpose, on purpose, and for a purpose, and that she is worthy, lovable, and enough. We chatted with Jamie about her upcoming book "WORTHY: How to Believe You Are Enough and Transform", and discussed how changing your relationship with rejection and f...
Feb 15, 2024•41 min•Season 9Ep. 25
The Super Bowl Man-Tantrum: Why did he get away with it? Why was it funny? Why did they excuse his behavior? Man-Tantrums are not ok. We witnessed something on national television that is apparently deemed acceptable with no consequences. We are trying to teach our sons differently. We know where we stand as moms, and we hope and expect a lot more from our children. However, he's a man and not our child. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-87...
Feb 14, 2024•38 min•Season 9Ep. 24
A few weeks ago we were discussing a hot topic; a yoga instructor who murdered a cyclist who then went into hiding. We posted a story about it on instagram and we had someone DM'd us on that story, but they were commenting about our weight. Why do people cause problems that don't exist? We can't fix your triggers. We can only live our lives. We don't claim to be experts at anything. Why does our weight matter to you? The entitlement of your opinion is so important that you can say whatever you a...
Feb 13, 2024•37 min•Season 9Ep. 23
Tweens and teens are notorious for wanting their space while also wanting to feel loved and acknowledged. So how do you acknowledge and love on your kid who doesn't want to be within 4 feet of you? Dr. Hina Talib joins us to help walk us through both the verbal and non-verbal ways we can show our teens love and how to work through their behaviour to encode what they want and need from you. To learn more about Dr. Hina Talib you can follow along her super informative Instagram account https://www...
Feb 12, 2024•19 min
This week we are bringing you more bad advice with Cat & Nat after a listener wrote in asking what "how do you deal with porn in a relationship?". Cat is in her "no bullsht; what is good for the goose is good for the gander" era and offered a unique perspective. We also talk a lot about drugs. The legal ones. And whether or not we should try them. It literally sounds like every is doing them, so maybe it's time! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 ...
Feb 09, 2024•27 min•Season 9Ep. 22
Tessa Virtue skated into the hearts of people around the world when she became the youngest ice dance champion in Olympic history at the 2010 games alongside her on-ice partner, Scott Moir. The winner of three Olympic gold medals — and five Olympic medals in total — she is the most decorated female figure skater in Olympic history AND she knows all about the mental game of sport. Tessa shares what it was like entering a competitive sport at a young age, how her parents supported her, and if she ...
Feb 08, 2024•42 min•Season 9Ep. 21
We were sorry to learn of Prince Charles cancer diagnosis this week AND it lead us down a rabbit hole of all things Royal Family. Would you want your daughter to date a Prince? We are leaning towards no. The minute you say too much, they cut you out. Everything is under a microscope. You know how in the movies when the poor girl falls in love with the prince? We would never want that world for our daughters. Also, if anyone knows the difference between DUI and DWI please DM us. Want our podcasts...
Feb 07, 2024•31 min•Season 9Ep. 20
This podcast means so much to us; it is our baby. We have all evolved over the years, changed a bit, and grown a lot. Sometimes, we discuss our challenging situations. If you have children who are growing up, you probably face many of the same challenging situations. We are not unique in feeling overwhelmed and confused. We started all of this to help with our feelings—the good, the bad, and every now and then...the ugly. Want our podcasts sent straight to your phone? Text us the word "Podcast" ...
Feb 06, 2024•32 min•Season 9Ep. 19
One of the most common questions we hear from parents when it comes to eating disorders is, “If I talk to my child about what eating disorders are, will that make them more curious about trying it themselves?”. We asked registered dietitian, co-founder of Meaning Full Living and parent coach, Jessica Diamond, how to tackle this question and more in our latest interview. To learn more about Jessica and her practice, head to jessicadiamondrdh.com or follow her on Instagram @jessicadiamondrdn Want ...
Feb 05, 2024•24 min
If you are in a beer league, we want to know how it all goes down in the locker room. Is everyone walking around naked? Do you ever feel like you don't want to get naked but you have to? Do you compare? Tell us everything. We will keep it confidential. Would our husbands be impressed if we got invited into a beer league change room? It would be like a field trip for us. We want to watch the whole thing go down. Act natural. Eyes up. Want our podcasts sent straight to your phone? Text us the word...
Feb 02, 2024•35 min•Season 9Ep. 18
She was raw, honest, and authentic and we just couldn't get enough of her so we are bringing you the second half of our chat with Jillian Harris this week. We talked about marriage and if she would eventually make the leap, mental health and how all-consuming it can be, the perfect aesthetic, and more. We learned so much about Jillian that we didn't know, despite following her for years. Thank you Jillian for being so open. For more on Jillian follow her at https://jillianharris.com/ and @jillia...
Feb 01, 2024•23 min•Season 9Ep. 17
As busy people, our time is valuable, so if that time is going to be spent being entertained, educated or inspired, it better be good! So if you are asking "What podcast should I listen to? What show should I watch? or What book should I read?", this episode is for you! From Capturing Moriah Wilson's Killer to Greater, we have lots to share this week! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're re...
Jan 31, 2024•35 min•Season 9Ep. 16
In four years one of our daughters will be 19. They are so reliant on us dropping them off and picking them up. Kids don't have to think that hard when moms are at home. When you step away they have to think differently. The amount of things that we had to solve on our own because our parents weren't home is mind blowing. And we had to solve them without a phone or Apple pay. If we make everything ok they will never be ok on their own. We want to raise capable children who can handle life on the...
Jan 30, 2024•30 min•Season 9Ep. 15
It's the New Year and if you’re already questioning what you have to do in order for you to have less conflict, and more ease in your relationships with your kids and your partner, this interview is for you. There is no shortage of conversations about the do’s and don’ts and ins and outs of parenting, but what about the relationships between the actual people doing the parenting? Parenting expert Alyson Schafer is back to share all her insights. To learn more about Alyson Schafer and all of her ...
Jan 29, 2024•21 min
We asked and you answered! We are sharing your submissions to the million dollar question; At what point did you know that you wanted a divorce? Did you always have an inkling or did you try to make it work? Was there a moment when you knew it was over? To be married for a long time is to assume that you are growing together, in the same direction but no one really talks about the changing directions. Do you think if someone cheats there is something wrong within the relationship? Tune in for th...
Jan 26, 2024•39 min•Season 9Ep. 14
We absolutely loved how honest and off the cuff Jillian Harris was and it's impossible to think that we have never met this amazing (Canadian) woman in person! Jillian is is a mother, storyteller, and quintessential busy bee who pours her heart and soul into every endeavour. Former Bachelor/Bachelorette and national TV Host, Jillian has harnessed her platform to bring her glowing heart and design eye into homes everywhere. She is the Founder of Jillian Harris Design and The Jilly Academy, Co-Aut...
Jan 25, 2024•32 min•Season 9Ep. 13
Are we that powerful as women that we can control the way a man plays on the field? Why is Taylor Swift being blamed for Travis's poor performance? This is a team sport, there are other men on the field. Think of all of the women that have been blamed for their partners poor performance. Jessica Simpson was apparently the worst, Victoria Beckham was the first and Gisele Bündchen was "The Gisele Curse". Stop blaming women for the way their boyfriend played. Want our podcasts sent straight to your...
Jan 24, 2024•29 min•Season 9Ep. 12
It's no secret that we don't like homework. Some of our kids are independent thinkers. How did that happen? For those that aren't, what are we supposed to be doing?? Do we sit beside them? Do we remind them to do their homework? At what age are they just supposed to know that they have to do their homework and not be reminded? Do they suffer the natural consequences of missed homework? HELP. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll ...
Jan 23, 2024•33 min•Season 9Ep. 11
Can we prevent our kids from getting addicted to substances? Is there a more common personality "type" of kid that gets addicted to drugs? What drugs are we worried about in tweens and tweens? It's these questions and more that we ask Dr. Scott Hadland, Addiction Doctor and Chief of Adolescent Medicine at Mass General and Harvard Medical School. It's an episode you don't want to miss because we think this kind of information is necessary for parents with kids of any age. To follow Dr. Scott and ...
Jan 22, 2024•23 min
We need your sex submissions because we were so sick over the holidays - which meant no sex because someone was literally puking around the clock - so we don't have much to talk about on our Friday sex podcast this week! Except wait.... Nat snuck in a little sexy time at the in laws! Mind blowing really. There should be a point system for sex in different places. How many points for sex at the in laws?? Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-871...
Jan 19, 2024•32 min•Season 9Ep. 10
You know we love a good BFF story and this one did NOT disappoint. Jessica Herzberg and T.H. Irwin are besties who basically got engaged, married and then divorced all at the same time. Due to a lack of resources during their divorces they built exEXPERTS and the Divorce etc... podcast. They are here to tell you that divorce sucks, but it doesn't define you unless you let it! Find the resources and support to own your life, your choices and be your biggest advocate post divorce at @exEXPERTS and...
Jan 18, 2024•41 min•Season 9Ep. 9
Did you all see Taylor Swifts reaction to Jo Koy's Barbie joke at The Golden Globes? If not, google that. What's crazy is that his script passed through a lot of people before it was approved and yet here we are. His joke wasn't funny. Why are a lot of women the butt of jokes at these events? Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes ev...
Jan 17, 2024•30 min•Season 9Ep. 8
There has got to be a new name for the moms that we are. We make their lives so convenient at our inconvenience. Are we Martyr Moms? What is that mom we've become? We are very aware that the reason our kids are the way they are is because we have always done things for them. And right now, we hate that about ourselves. "Rescue Moms". That's who we are. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're r...
Jan 16, 2024•34 min•Season 9Ep. 7
TW: Sensitive content. Talking to our tweens and teens about suicide is a really scary concept but with youth suicide rates on the rise, it’s not a topic we can ignore. As parents, it’s natural to feel intimidation or fear of the topic of suicide, but parental support is key to helping your kids with their own suicidal thoughts or helping them cope if someone they know is talking about it. Asking questions, creating a safe space, and knowing where to get help is a great place to start when navig...
Jan 15, 2024•18 min
If you give a BJ and then brush your teeth, are there sperm on your toothbrush? Sperm are like little fish. If you put them in your mouth, you are eating little fish. Do you know how weird that is? How long do sperm live in the air? We are not sure we have answers to all of these questions but it's worth a listen! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat ...
Jan 12, 2024•31 min•Season 9Ep. 6
We hope everyone listens to this amazing conversation with Sarah Nurse, a professional Hockey player for the Canadian Women's National Team and the newly formed PWHL Toronto Franchise. She is a two-time Olympian, and two two-time IIHF World Champion, holds the Olympic record for most points and most assists in a single women's tournament and is leading the conversation around diversity and inclusion in hockey as one of the only women of colour in a male-dominated sport. Don’t stop talking about ...
Jan 11, 2024•26 min•Season 9Ep. 5
