Cat & Nat Unfiltered - podcast cover

Cat & Nat Unfiltered

Cat & Natwww.catandnat.ca

Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it. 


Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones sold by motivational speakers but the self that tried daily, sometimes nailing it and sometimes failing it.


Welcome to the brand new season of Cat & Nat Unfiltered, the Podcast!

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Episodes

Cosmic Orgasms

It's a new year and a new season and we have so much to talk about! Like cosmic orgasms for starters! Imagine floating through space, being a part of the Aurora Borealis. Imagine every euphoric feeling you have ever felt. All the highs of your life. There is no doubt. No negativity. That's a cosmic orgasm and we are here to talk all about it this week. Welcome back! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes ...

Jan 09, 202432 minSeason 9Ep. 4

How to Raise Kids Who Aren't A$$holes with Melinda Wenner Moyer

On social media, in the news, and even from the government, children are receiving the message that being selfish, obnoxious, and cruel is okay. Research tells us that hate crimes among children and teens is on the rise while compassion and empathy are dropping. How are we as parents supposed to raise kind and compassionate kids when they're constantly exposed to imagery, negativity, and division that influences how they view the world? Melinda Wenner Moyer is a science and parenting journalist ...

Jan 08, 202420 min

Bite It & Ride It

We promise to come back to you with new episodes real soon but until then we are bringing back some of the ones you loved the most! We heard it straight from you this week….frozen vegetables are a thing! Like a sexual thing. So the next time you are at the grocery store, choose your cucumber wisely! It can actually serve a dual purpose! And hear us out, don’t you think women should really have four holes? A pee hole, a poop hole, a hole for delivering babies and then a sex hole. Because we shoul...

Jan 05, 202428 minSeason 9Ep. 3

Molly Sims Shares Her YSE Beauty

Our kids are alllllmost back at school so we are bringing you another fan favourite episode. Any chance we get to sit down with Molly Sims we take! We chatted about Molly's recently launched beauty company YSE Beauty, how she landed on the name and the hurdles she had to overcome to start her company, which btw has amazing products to offer that we have both personally tried. Molly is a super fun and relatable mom, so much so that you can literally feel her "fun" when you sit down with her. We a...

Jan 04, 202438 minSeason 9Ep. 2

Our Egos Are Tied to Our Children

Our kids are still home for another week so we are throwing it back again for a repeat of one of our faves. Think about how often you are posting your kids on social media and what you are posting about. You don't want to create their identity because you are posting what is important to YOU. It may feel to them that they are only valued because they are good at a sport or a subject in school. They aren't yet old enough to know that's not what their value is. Make it more than a post. Want our p...

Jan 02, 202425 minSeason 9Ep. 1

The Teen Brain with Aly Pain

During the tween and teen years, our child's brain enters the second and final massive growth phase of their lifetime. This 'brain renovation' creates more complex neuropathways for critical analysis, problem solving, independent decision making, risk analysis and a more developed identity. Aly Pain's passion is empowering parents to build healthy, respectful relationships with their teens without giving in or giving up, even if they've tried everything and are at their wits end. For more on Aly...

Jan 01, 202416 min

Nipple Play vs BJ

Bringing you a repeat of one of YOUR faves. We asked you guys for relationship advice and somehow we got into a "nipple play" conversation. One of us has had a lover who really liked nipple play, like REALLY liked it. It was like a magic button. And if you added a little licking, game over. If you are looking for a challenge this week, see what a little nipple play does for you. Can you reach an orgasm? And if you want an extra challenge, what does a little nipple play do for your partner? Let u...

Dec 29, 202330 minSeason 8Ep. 56

Girl Crush Jenna Fischer

We are going back in the vault for this one! We had so much fun chatting with Jenna Fischer AKA Pam Beesly from the TV series, The Office, that we decided to bring it back again while we spend some time with our families this week. Jenna is a mother of two, actress, podcaster and author. Jenna shares her journey through the ups and downs of motherhood as an actress, what it was like filming the hit series, how her and best friend Angela went from being best friends on set to besties and business...

Dec 28, 202343 minSeason 8Ep. 55

Frenemies vs Mean Girls

We hope everyone is enjoying some well deserved holiday time. As we spend this week with our families we are throwing it back to one of our favourite episodes, a Mean Girls conversation which then transitioned into Mean Boys and how that can look. And then Nat got high. But not the kind of high she wanted, not the giggly kind, the mellow and relaxed kind. The kind where you want to close your eyes. Not the best kind of high for the middle of the day! Want our podcasts sent straight to your phone...

Dec 26, 202340 minSeason 8Ep. 54

Raising Kids in a Digital World with Dr. Devorah Heitner

Our kids are growing up in a digital world whether we like it or not. They're trying to figure out who they are in a hyper-connected environment where everyone is watching. It's more important than ever for parents to understand the technology their kids are using, the content they could potentially be exposed to, and how to guide them to become responsible digital citizens. We gathered lots of amazing tools when chatting with Dr. Devorah Heitner, the author of Growing Up in Public: Coming of Ag...

Dec 25, 202318 min

Puss Power

Cat theorizes about what her 69th birthday party will look like because, well...69, so that obviously means doggy-style cupcakes at a minimum. And then we landed on Nat's "Puss Power." If you don't know what that is, take a listen! We will be celebrating with our families over the holidays and bringing you reruns for the next few weeks. Join us for our new season in the New Year! xo Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you ...

Dec 22, 202337 minSeason 8Ep. 53

Tracey Tee is Moms On Mushrooms

If you want to get your mind blown, this episode is for you! But first, this interview is for educational purposes only. We urge you to research and speak to your doctor before considering microdosing. We loved our conversation with Tracey Tee, creator of Moms On Mushrooms: a community for mothers offering multiple offerings for working with – and healing through – the sacred use of micro-dosing plant medicine. Tracey enlightened us about the potential benefits of microdosing and explained what ...

Dec 21, 202338 minSeason 8Ep. 52

Everyone's Capacity Is Different

Christmas is one week away and it's getting crazy. We are coming off a week where 4 of our 7 were sick. And then Natalie went down too. It's so stressful. There is so much that falls on moms to do at this time of the year. Are you at capacity? Listen to Cat's analogy about paper plates vs platters because it's a bit mind blowing. And heads up y'all! We will be airing reruns while we enjoy the holidays with our families. See you in the next season! Want our podcasts sent straight to your phone? T...

Dec 19, 202335 minSeason 8Ep. 51

Modern Puberty Explained with Cara Natterson and Vanessa Kroll Bennett

With a million questions surrounding puberty, we brought in experts Cara Natterson MD, a pediatrician and New York Times bestselling author, and Vanessa Kroll Bennett, a puberty educator and writer. Together, they host The Puberty Podcast, run Order of Magnitude, the leading brand dedicated to flipping puberty positive and they wrote the book 'This Is So Awkward: Modern Puberty Explained'. Perhaps their biggest cred, however, is that between them, they parent six teens. Check out Cara and Vaness...

Dec 18, 202318 min

What's The Difference Between The Two Holes?

We have multiple sick kids in both of our homes right now so we are bringing you a repeat of one of our favourite episodes. We started this podcast with "things we wish we knew sooner" but went down a rabbit hole when it literally came to holes. Like does it feel different for the guy when he goes in one hole over the other??? We had to fact check that one to see what Google and YOU had to say. And...well we learnt a lot! We also strengethened our vaginas during this half hour convo. Never a min...

Dec 15, 202332 minSeason 8Ep. 50

'After Reality' with Courtney Robertson

She was portrayed as a villain onscreen but she was the farthest from it when we chatted with Courtney Robertson, the winner of Season 16 of The Bachelor and the New York Times Best Selling Author of "Didn’t Come Here to Make Friends: Confessions of a Reality Show Villain". From skinny dipping, to exes selling her nudes on the internet, to Kris Jenner dating her fiancé, we covered a lot of ground and loved how open and honest Courtney was. And she shares some exciting news with us on this episod...

Dec 14, 202328 minSeason 8Ep. 49

Let's Talk Weight Loss

We get MULTIPLE requests for the episode talking about Nat's weight loss so we are bumping it up for you all. When we are on social media you kinda only see us from the t!ts up. It's been a while since you've seen a recent full body image so when people say that Nat has lost so much weight, fast, it's actually not true. It has been a loooong and slow process. Nat's weight loss journey has been over 6 months. Weight loss is boring. And slow. Everyone wants a fast secret. Go easy on yourself! Move...

Dec 12, 202333 min

Why Our Partners Moods Affect Us with Dr. Tracy Dalgleish

When you or your partner come home in a mood, it can throw off the entire dynamic of your household. What can you do to better regulate your emotions and avoid future battles? We talked with Dr. Tracy Dalgleish, a psychologist, couples therapist, and relationship expert, to hash out why we get so triggered, what we can do to manage those triggers, and how to teach our kids to express their own emotions in a healthy and constructive way. Check out Dr. Tracy @drtracyd. Want our podcasts sent strai...

Dec 11, 202319 min

"The Look"

You know when a man, maybe a dad at a hockey rink, gives you "the look"? You know at that exact moment that he is a naughty boy. He will cheat on his wife if he hasn't already. Well, Nat got that look this weekend. Locked eyes with a man. If you stop and stare at someone, and they look at you, will you lock eyes? We also chat about affairs happening on kids hockey teams. There must be love affairs. If you have a story share it with us! Want our podcasts sent straight to your phone? Text us the w...

Dec 08, 202332 minSeason 8Ep. 47

From Housewives to Cabaret with Luann de Lesseps

It's not every day that we get to interview a Countess! Countess Luann de Lesseps is an original cast member of one of the most successful franchises in television history, The Real Housewives of New York City and she has such a fun story to tell. Luann transformed her career as a nurse, model, actress, author, philanthropist, and TV star into a wildly successful cabaret entertainer. In 2017, she made her cabaret debut with #CountessAndFriends, selling out shows across the country and her new sh...

Dec 07, 202330 minSeason 8Ep. 46

The Royals

Cat just watched the Harry & Meghan Netflix special so there was a lot to unpack, from their courtship to their swift exit from royal life. And are the rumours true about Taylor and Travis? To top it all off, in local news, there was a kangaroo on the loose in the Toronto area! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday,...

Dec 06, 202331 minSeason 8Ep. 45

Don't Bury Your Head in the Sand

This episode is for anyone with a tween or teen. Today we are talking about a topic that came up out of an emergency. It is happening everywhere, specifically to teen boys. It's a major scam but one that can happen so easily. Share this with your child. If you don't know The Common Parent, it's our parenting platform that we created for situations just like this. Real life scenarios. We are dealing with new topics that come up every day. If you are in The Common Parent we posted the article abou...

Dec 05, 202332 minSeason 8Ep. 44

The Power of No with Dr. Siggie Cohen

As our kids move from adolescence into their tween and teen years, it can feel like we’re losing control over them. They begin to go out into the world independently, they stop communicating as openly with their parents, and begin forming their sense of self separate from their family. It’s totally normal to want to regain control during this challenging phase by saying no, but understanding how to grow and evolve alongside your children can help parents strengthen the relationship with their ki...

Dec 04, 202318 min

The First Time Nat Gave a BJ

The first time Nat gave a blow job was when she was married. Or was it? What about the cab? Did that count? Did it just slip in? If you are new here, there have been a few things that have just “slipped in” Nat! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram...

Dec 01, 202334 minSeason 8Ep. 43

'The Comeback Tour' with Heather McMahan

If you like a little razzle-dazzle and love to laugh, Heather McMahan is the gal for you. She is an actress, stand-up comedian, podcaster (Absolutely Not! with Heather McMahan), and star of the Netflix special, “Son I Never Had!”. We have been fans of Heather for a million years and felt lucky to be able to sit down with her, literally on her hotel bed, in Toronto while she was on the road with her second national tour, “The Comeback Tour”. Seriously, if you want to laugh until you pee your pant...

Nov 30, 202333 minSeason 8Ep. 42

If I Die On A Cruise, Nat Did It

This week's roundup of headlines and what's going on in the world of pop culture brings you Mariah Carey and a look at all the babies her baby daddy Nick Cannon has, the Murdoch case, and how many deaths there are on cruise ships. For real. We heard that someone dies on every cruise ship outing. Be suspicious of the people you travel with. If I die on a cruise ship, Nat did it. There will be proof. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and...

Nov 29, 202323 minSeason 8Ep. 41

Are We Going To Lose Our Boys?

With everyone home for the holidays this past weekend and getting together for big family gatherings, we got to thinking, what if we don't end up liking who our boys end up being with? Will we have any say in the matter? And if you are getting tired with the abundance of gift giving we urge you to check out World Vision Canada at https://www.worldvision.ca/giving-season . Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new epi...

Nov 28, 202335 minSeason 8Ep. 40

Sex And Sexuality With Girlology

We spoke with Dr. Trish and Dr. Melisa of Girlology, who’s mission it is to help girls feel confident and informed about their bodies. As parents, we know that sex, sexuality, virginity, consent, and puberty can sometimes feel difficult to bring up in everyday conversation. How do we empower our teens to know when they’re truly ready to have sex? We absolutely loved our conversation and urge other parents to follow @girlology for help on answers to these questions and more, some you might not ha...

Nov 27, 202320 min

More Dirty Fantasies

With everyone on holiday we thought we would bring you a throwback to another one of our favourites! We asked for your fantasies but only two of you wrote in so we dove DEEP into Nat's dirty fantasy which happens to be Post Malone! It turns out it is more of a sexcapade than a sexually pleasing experience but we ran with it. And when we asked Cat to come up with her dirty fantasy, she picked...well...Coldplay. She didn't understand the game. Also, we share our one big regret from getting married...

Nov 24, 202335 minSeason 8Ep. 39

Zero Fcks with Chelsea Handler

While you all are getting ready for Thanksgiving we wanted to throw it back to one of our favourite episodes with Chelsea Handler. There are a "few pinch me" moments and this was one of them. We talked friendship, loneliness on the road and giving zero fucks. Chelsea is a comedian, television host, New York Times best selling author and advocate whose humour and candour have established her as one of the most celebrated voices in entertainment and pop culture. For updates on all things Chelsea H...

Nov 23, 202342 minSeason 8Ep. 38
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