We would love to have a Cat & Nat male revue. We need it. We just finished our show with the Magic Men from Australia. We would love to know if the husbands of the women at our show knew that that they were going to watch those men. There is something about women going to a show to watch men dance. Men take it so personally because they think if you are fantasizing about the men on stage then you don't want them. If they are good looking and have a nice body, it's just fun to watch! Want our...
Jun 27, 2023•38 min
If there’s one thing kids can do really well, it’s having an impeccable ability to know exactly which buttons to press to push you over the edge. For many of us, it usually has something to do with their occasional (if not consistent) lack of gratitude and appreciation for all that you do for them. That’s why we’re bringing in parenting mentor, Kristen Duke to talk to us about the ungrateful teen; where does it come from? Are they really ungrateful or do they just have a hard time showing it? Wh...
Jun 26, 2023•16 min
When you think about what you have to do to get ready for sex as an adult I can't imagine our teenagers going through all of that. They have sex one night and then they have to go to school and see that person the next day. Sit beside them in math class after unleashing the python the night before! It all feels so weird. Did we do that? I don't think they think about it as much as we think they think about it. It's all pretty confusing! Want our podcasts sent straight to your phone? Text us the ...
Jun 23, 2023•36 min
We playfully refer to Vivian Kaye as the woman who took over the Cat & Nat show (IYKYK) but we also fondly refer to her as a kick ass mama and serial entrepreneur. Vivian is the Founder of KinkyCurlyYaki (acquired), a premium textured hair extension brand for Black women that she bootstrapped to become a multimillion dollar business as an immigrant, college dropout and single mom. Her genuine desire to continuously learn and grow while keeping it REAL quickly made her a personality who trans...
Jun 22, 2023•44 min
We left you hanging the other week but we are back with part two of our Mean Girls conversation which then transitioned into Mean Boys and how that can look. And then Nat got high. But not the kind of high she wanted, not the giggly kind, the mellow and relaxed kind. The kind where you want to close your eyes. Not the best kind of high for the middle of the day! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when...
Jun 20, 2023•39 min
In this episode, we speak with Julia Glowinski, a Sleep Consultant from Straight Up Health, all about how sleep impacts our kids. We talk about how 60-70% of American teens are chronically sleep deprived, how sleep can reduce symptoms of ADHD in kids, and how setting healthy bedtime routines can help both our mental health and theirs. Connect with Julia at https://www.straightuphealth.ca/our-team/julia. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-871...
Jun 19, 2023•17 min
We started this episode with "things we wish we knew sooner" but went down a rabbit hole when it literally came to holes. Like does it feel different for the guy when he goes in one hole over the other?? Tighter? Softer? Harder? We had to fact check that one to see what Google and YOU had to say. And...well we learnt a lot! We also strengthened our vaginas during this half hour convo. Never a minute wasted when you listen to a Cat & Nat podcast! Want our podcasts sent straight to your phone?...
Jun 16, 2023•32 min
Sometimes it can feel like a revolving door of moodiness at home! We brought in Dr. Tracy Dalgleish to help shed some light and offer some of her perspective and tools as a psychologist, couples therapist, and sought-after relationship expert. Dr. Tracy provides direct clinical services to couples and individuals to improve their communication and build strong and healthy connections with themselves and their partner! We can all benefit with Dr. Tracy in our back-pocket. Her book "I Didn’t Sign ...
Jun 15, 2023•42 min
Think about how often you are posting your kids on social media and what you are posting about. You don't want to create their identity because you are posting what is important to YOU. It may feel to them that they are only valued because they are good at a sport or a subject in school. They aren't yet old enough to know that's not what their value is. Make it more than a post. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the ...
Jun 13, 2023•29 min
Have you ever faced a kid who is just in a major mood? Like they choose to create an argument with you just to argue? Or it's like they just want to be mad so they use you as an outlet for that anger even though you did nothing? We sat down with Alyson Schafer to ask her what we can do when our kids moods happen to come out of nowhere and what we can do about it when it's us they want a response from. Fore more tips from one of our favourite herself visit https://alysonschafer.com or @alysonscha...
Jun 12, 2023•23 min
The best advice we could give is don't personalize your partners sexual appetite as your job. Their sex drive is not your sex drive, it should not be your issue. And also, don't change and be something you aren't because in life you will keep changing and evolving. Make sure they are open to you changing and being who you are. For all this advice and more tune in this week! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new e...
Jun 09, 2023•26 min
What a breath of fresh air and amazing conversation we had with Ryan Haddon, certified Life and Spiritual coach, Hypnotherapist, and certified Meditation teacher with over 18 years of experience with clients around the world. Ryan shares some of the best advice we have ever heard when it comes to handling a transition in your lives. Listen in and find more on Ryan at https://ryanhaddon.com/ and @ryan.haddon. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 54...
Jun 08, 2023•37 min
If we want our daughters to be kind, nice, supportive, open minded grown women then we have to lead by example. The same thing goes with comments online. People can be poisonous online. Sometimes it makes it easier when you try to understand where they are coming from. Understanding where the behaviour comes from makes it easier to let it go. Bad behaviour is a "them" thing, not a "you" thing. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'l...
Jun 06, 2023•29 min
It's the conversation none of us want to have but apparently need to have, and should start having...like NOW! Sex is an incredibly intimidating topic for most of us so we called in sex & relationship expert Dr. Jess O'Reilly to help us navigate it in this interview - and we learned so much. Tune in for a discussion about how to start the conversation with your kids, some tools we can lean on, and even some new perspectives about porn. To learn more about Dr. Jess O'Reilly go to https://www....
Jun 05, 2023•21 min
We asked you guys for relationship advice this week and somehow we got into a "nipple play" conversation. One of us has had a lover who really liked nipple play, like REALLY liked it. It was like a magic button. And if you added a little licking, game over. If you are looking for a challenge this week, see what a little nipple play does for you. Can you reach an orgasm? And if you want an extra challenge, what does a little nipple play do for your partner? Let us know! All in the name of researc...
Jun 02, 2023•30 min
Any chance we get to sit down with Molly Sims we take! We chatted about Molly's recently launched beauty company YSE Beauty, how she landed on the name and the hurdles she had to overcome to start her company, which btw has amazing products to offer that we have both personally tried and fallen in love with. Molly is a super fun and relatable mom, so much so that you can literally feel her "fun" when you sit down with her. We also chatted about the power of the word "no", popping pimples and cel...
Jun 01, 2023•38 min
Our parents didn't know anything that was going on when we were young. Now it's a whole other world. There will be a shift. Our younger kids are going to stop posting and share less. Kids will bring back the flip phones and enjoy the moment. Communicate, but not be a voyeur. To experience the coming of age moments without someone documenting every move or having FOMO. Maybe it's time to bring back the flip phone! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (91...
May 30, 2023•28 min
In this episode, we chat with with Dr. Lea Lis, the Shameless Psychiatrist, all about how to raise boys in today's world, including how to talk to them about sex, pornography and consent! Dr. Lis is uniquely positioned to help parents and children face many mental health challenges and live healthy lives. During her training and residency at St. Vincent’s Hospital in New York and New York University, and her private psychiatric practice (Mindful Kid), she has developed expertise in working with ...
May 29, 2023•20 min
We are giving the AI anonymous voice memos a try and you guys did not disappoint starting with the burning question, have we ever imagined having sex with each others husbands!! Cat has never thought about it, envisioned it, never even tipped a toe into the waters to think about Mark naked. What about Nat.....?? Guys keep your AI anonymous submissions coming because we are going to have lot more fun on Fridays!! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917...
May 26, 2023•31 min
Heidi D’Amelio was such a breath of fresh air! We talked (and talked!) about the journey of motherhood, all the fun she has with her husband Marc and letting her children know she has a life outside of them. On top of being a full-time mom to the OG of influencers, her family recently announced D’Amelio Brands, rolling out products in June of 2023, starting with D’Amelio Footwear which we got a sneak peak of and they were HOT! For more on Heidi follow her on all the socials @heididamelio. Want o...
May 25, 2023•49 min
This episode needs a bit of a trigger warning for anyone with an eating disorder. Cat has never had to make herself barf but we all know that there is a first for everything! This week we talk about our LA adventures that include barf, peeing in the pants and a panic attack all rolled into one evening. It was a journey and a half. A big mistake and one that Cat would like to NOT repeat. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text ...
May 23, 2023•32 min
If you're going through separation or divorce with your partner, how do you do it without messing up your kids? That's the question Stefanie Peachy, from Peachy Counselling, gets asked the most. Stefanie specializes in counselling individuals and families during times of change, empowering her clients with the tools to manage stressful situations and not let difficult life events negatively impact them or those they care about. Listen in for all the things you need to know as a parent trying to ...
May 22, 2023•18 min
Do you think penises ever get tired? Let's analyze the penis. Let's follow it all day long. When does it get tired? Is there a time of day? If you follow 100 penises all day, what are they thinking? Do penises need energy to have sex? We sure as heck do but not so sure about the penis. We deep dive into this conversation and more on one of our first NGL audio submissions. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new epi...
May 19, 2023•28 min
We interviewed Girlology doctors and BFF's Dr. Melisa Holmes and Dr. Trish Hutchinson on The Common Parent and were blown away by their knowledge (with a side of humour) that we knew we had to bring them back to guide us in the conversation of preparing our teens for sex. They are going to have it, they are going to do it! Dr. Melisa Holmes is a pediatric and adolescent gynecologist and mom of three girls and Dr. Trish Hutchison is a pediatrician working in college health and mom of two girls. T...
May 18, 2023•37 min
If someone in your life is changing and it's unexpected, sit back and be inspired by their change rather than jealous or mad. If they have the confidence to do something different, acknowedge that. For us, we realized we are mothers but we are something else outside of mothers as well. When we started this, a few of the people in our lives were angry that we were doing it. That we started something they didn't know about and they felt betrayed. We have one life to live and we want to live it! Wa...
May 16, 2023•31 min
Easily one of the more frustrating and yet very normal things about raising a teen is the fact that they're going to be doing something to push your buttons, get a reaction out of you, or ultimately (and commonly) be a complete jerk to you out of no where. This is definitely a must listen for anyone with a tween or teen who's come out of no where with a lot of anger, frustration, or disrespect and you've been left wondering what exactly happened to your child to make them so defiant all the time...
May 15, 2023•19 min
From wanting a boner to prepping for anal, we cover a lot of ground this week. Cat would love to get a boner. Just to see what it feels like for once in her life. And guys, if you think the woman you are with doesn't talk about your dick when you aren't there, you are so wrong. We round out the podcast with the how to's of prepping for anal. If you don't already know and want to find out, you may want your headphones! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +...
May 12, 2023•33 min
Julia Karol is back to talk about how she chose a sperm donor (think online dating) and what the process to creating the new modern family looked like for her. How DO you choose a sperm donor? Is the sperm bank allowed to tell you how many times that sperm has been chosen? We encourage you to listen to Julia's podcast Stork'd where she interviews other people sharing their stories, helping no one feel alone. Stork’d is not only a sounding board for diverse voices, but has unfolded as Julia’s aud...
May 11, 2023•26 min
Let's normalize our bodies in front of our children. If my kids choose to come in my room, that is their choice, but they will see the bush. If I'm naked I will just keep changing even with the windows open. Who gives a fck!? If we can get over the puberty hump of our children being embarrassed of our bodies we can make a big change in body confidence and body movement. Tune in for these words of wisdom and oh so much more! Want our podcasts sent straight to your phone? Text us the word "Podcast...
May 09, 2023•30 min
Tune in for part of an incredibly helpful conversation with Gemma Sheehan, creator of Girls Who Fight, as we talk about building confidence in girls. Gemma discusses what her programs aim to do (hint, it's hardly about the fighting), how we can build more confidence in our girls and what she sees most often in the girls who first come to her programs. For the full interview check out https://thecommonparent.com. And for more on Girls Who Fight follow @ girlswhofightinc . Want our podcasts sent s...
May 08, 2023•21 min
