Cat & Nat Unfiltered - podcast cover

Cat & Nat Unfiltered

Cat & Natwww.catandnat.ca

Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it. 


Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones sold by motivational speakers but the self that tried daily, sometimes nailing it and sometimes failing it.


Welcome to the brand new season of Cat & Nat Unfiltered, the Podcast!

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Episodes

Sex Toy Sexmissions

Part two of your sex toy sexmissions did not disappoint! We heard about toddlers playing with dildo's, dildo's being left at someone else's house, dildo's put on bookshelves by the cleaning lady and so much more. We even heard of a personal story involving a HUGE dildo that had an arm and a fist. You may want your headphones for this one! Enjoy! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released...

May 05, 202330 min

Solo Mom By Choice with Julia Karol

She is building her family her way! We loved talking with Julia Karol about her journey to becoming a solo mom by choice so much that we needed to make it a two part series. After an unexpected breakup with the partner she thought she would start a family with, Julia took her future into her own hands. She began exploring her options for motherhood and ultimately made the decision to embark on a fertility journey to become a solo parent while recording the first season of her podcast, Stork'd. F...

May 04, 202330 min

There Is No Secret!

Our DM's are flooded. We posted a story with part of our bodies showing and the first thing everybody says is you are SO much smaller. What's your secret?? They want reasons. We don't get it. That shouldn't be the conversation of weight loss. August will mark a year from when we said we have to get our shit together. What you don't know is that Dr. Pearlman told Nat she had to get an MRI on her organs because it looked like there was fat around them. NOT GOOD. It's like none of that matters. Eve...

May 02, 202328 min

Talking to Your Kids About Sexuality & Gender Identity with Jake Ernst

If your kid asks you what being gay means...what do you say? Have you ever struggled with not knowing how much to say about sexual preferences or gender identity with your kids? Do you struggle with knowing your child may be gay but you aren't sure how to bring it up? What's the right response back to them if they do? If you've had any of these questions, this episode is for you. Jake Ernst, from Straight Up Health, is back to share some of his own lived experiences and to help us navigate what ...

May 01, 202319 min

Sex Toy Mishaps

We asked for your sex toy confessions this week and WOW, lots of kids have accidentally found your vibrators! We love that so many of you have them! Bravo! There is nothing to be ashamed about and this is a great opportunity to educate our teenagers that in order to experience an orgasm you do not need to have a partner. You can do it on your own! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're releas...

Apr 28, 202330 min

“A Good Mom's Guide To Making Bad Choices” with Erica Dickerson and Jamilah Mapp

Erica Dickerson and Jamilah Mapp have a book and it's called "A Good Mom's Guide To Making Bad Choices"! There are a lot of advice books and motherhood books out there but this book serves as a reminder to woman that you can be a good mom even if you don’t fit the “perfect mom standard.” It is for women who have felt alone, confused, happy, ashamed and totally fuck*ing overwhelmed in motherhood or even at the thought of it. This is the real, raw and uncensored sh*t we wish we knew before motherh...

Apr 27, 202336 min

We Are Getting Into Dangerous Territory

This week we get into the discussion of weight loss. Listen up Linda! We need to get over what everyone else is doing. It's fking insane. We need to stop beating the sht out of every single woman, every time we open our phones or are online. Commenting on women's bodies has become an obsession. The way women are losing weight is a total obsession right now. What if someone had cancer and was losing weight and didn't want to talk about it. We are in such dangerous territory. Stop with the judgeme...

Apr 25, 202331 min

What to Know About Sex Trafficking with Julie Neubauer

Julie Neubauer is the Manager of Anti-Trafficking Services for Covenant House - the largest agency in Canada serving youth who are homeless, trafficked or at risk. This week we sit down with Julie to talk to her about sex trafficking and what we as parents must be aware of. Julie offers her insight and knowledge in a straightforward, friendly way that helps ease any discomfort about the topic and breaks it all down to help us understand more about this largely hidden crime, and help us protect o...

Apr 24, 202321 min

Day Sex and Sex Swings

What's better, day sex or night sex? Sneaking up for a mid afternoon "nap" while on vacation, that's a good time. But what happens when we retire? There is so much day sex that could be happening in retirement! Are we going to be having day sex all the time?? DM us and let us know if you like day sex or night sex. And also tell us all the sex swing stories you have. How often do you use it? Is it safe? Do you love it? We need to know! Want our podcasts sent straight to your phone? Text us the wo...

Apr 21, 202329 min

Sexual Health And Aging with Dr. Pearlman

Why do we lose our libido as we age? Is it our partner, our bodies, hormones, life?? Are there scientific reasons why we aren't horny? Can we get a doctors note to give our partners? We brought back the brilliant Dr. Pearlman to help answer these questions and more! Dr. Pearlman is a medical doctor with a focused practice in the area of women’s health and wellness. She is a NAMS Certified Menopause Practitioner (NCMP) certified by the North American Menopause Society (NAMS) and spent a decade in...

Apr 20, 202322 min

There Is a Troll In Our DMs

It's actually taken a long time for a troll to come out of the woodwork and claim they slept with one of our husbands but we share a juicy DM from one this week! Here's the thing about sexual pasts - for us - it was the past, why do we care? We took a deep dive into this person, who by the way, still follows us even though they say we are annoying. This person has some anger they've held onto for a very, very long time. Listen in to find out which Mark/Marc slept with our troll. Want our podcast...

Apr 18, 202333 min

Building Confidence in Kids Through Speech & Debate with Frankie & Cathy Cena

How do you know when to embrace the activities your kids want to participate in and when to try and steer them in a direction of an activity you'd like them to participate in? How can speech and debate help build confidence in kids? How can you encourage them to converse and have friendly debate around the dinner table? This week we spoke to mother-son duo Frankie and Cathy Cena, from FDT Academy, about how speech and debate can help to build confidence in our tweens/teens. For the full intervie...

Apr 17, 202321 min

Your Vagina Has a Love Language

Do you believe your vagina has a love language? We have to learn what our vagina's love language is. If all you can think about is that your husband doesn't help with the housework and then one day he does and that get's you excited...that's your vagina's love language. DM us what your vagina's love language is. Nat's is a rich stranger! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune i...

Apr 14, 202335 min

Inside Out Health with Dr. Pearlman

If you follow us on Insta you know we see Dr. Pearlman for all the things so there was no better person to chat with about perimenopause, menopause, hormones, vaginal dryness....you name it...other than the amazingly intelligent Dr. Pearlman herself. Dr. Pearlman is a medical doctor with a focused practice in the area of women’s health and wellness. She is a NAMS Certified Menopause Practitioner (NCMP) certified by the North American Menopause Society (NAMS) and spent a decade in practice at the...

Apr 13, 202336 min

Dreams Should Be Crazy

Dreams should be crazy. Wild. Let your kids dream big and just ask, "How can I support you in that dream?" As adults we want to instil what we know. Why say no to things that don't matter and probably won't exist? Logic and dreams don't go together. If we had told you our dreams 20 years ago, you would have said not a chance in hell. As parents, if we find roadblocks for their dreams then we are teaching them to look for roadblocks the rest of their life. 7 year olds should have crazy dreams. Bu...

Apr 11, 202330 min

How Sensory Environment Can Affect Our Kids with Sabrina Adair

How can your child's sensory environment impact their behaviour? We sit down with Sabrina Adair, Occupational Therapist, to discuss how this is not just an issue for toddlers and small children, but teens, tweens AND adults can be impacted by their sensory environments. How does loud atmospheres impact mood? How does sensory overload in a classroom impact how much your child wants to go to school? We get into all of the details of how sensory environment impacts basically....everything. For more...

Apr 10, 202321 min

Pierced Penises and Dick Regrets

This just in, Nat would try a pierced penis. One of you wrote us anonymously to say that your husband wants to get his penis pierced and it's a hard no for you. Here is thing men, only pierce your penis if you have an extraordinary penis. Otherwise you are drawing attention to it and let's be honest, it's not that pretty to begin with. If he gets it done, send him over to us. Nat is willing to give the pierced penis a try....for research purposes only! Tune in for more submissions and DM us if y...

Apr 07, 202326 min

"Keeping it Hot" with Ashleigh Renard

The steamy part two with Ashleigh Renard, author of Swing is finally here! Did Ashleigh ever have sex with Brad? Did she ever have sex with anyone?? Ashleigh continues her conversation with us, sharing more on the worlds worst attempt at swinging and how she is now dedicated to keeping monogamy hot! For more on Ashleigh and to get your hands on a copy of Swing go to ashleighrenard.com or @ ashleighrenard . Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-...

Apr 06, 202326 min

Parenting is a Mind Fck!

Parenting truly is a mind fuck. Teenagers need you differently as they get older. Don't take anything personally. Keeping showing up. Even when they are at their worst. It's like you are on a tight rope. You are never going to know who's not going to be ok, when they are not going to be ok and why they are not going to be ok. And can we talk about how embarrassing some of the behaviour of coaches and parents are in hockey?? It's unacceptable behaviour and we all allow it. If children went to sch...

Apr 04, 202336 min

Putting Yourself First with Dr. Natasha Williams

How do we as moms put ourselves first when we feel like we constantly have to cater to everyone around us first?! Dr. Natasha Williams, your new girl crush, joins us to talk about how we can put ourselves first and build confidence to make us better in every single way- as partners, friends, parents, and people. You can find the full episode at https://thecommonparent.com and more on the amazing Dr. Natasha Williams at www.drnatashawilliams.com and @drnatashawilliams. Want our podcasts sent stra...

Apr 03, 202321 min

When in Doubt Munch More

We have more sex advice coming your way this week! We offered some unsolicited advice about sex clubs, where not to put your sex toy, and getting your partner to munch more if he isn't lasting in the bedroom. When in doubt, munch more! And we left you with a few thoughts on penises. Happy Friday! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episode...

Mar 31, 202329 min

The Worst Attempt at Swinging with Ashleigh Renard

This one was so juicy we weren't sure if it should be a Thursday or Friday release! Perfectionist mom Ashleigh Renard took "doing it all" to the next level as the world’s worst attempted swinger. In her memoir Swing, Ashleigh shares (and bares) it all. We loved how honest Ashleigh was in telling us some of her attempts at swinging! We actually had to pick our jaws up off the floor a few times for this one! And get ready for part two in one week! For more on Ashleigh and to get your hands on a co...

Mar 30, 202337 min

Close Encounters of the Alien Kind

So many people have seen UFO's! People actually have video and photographic proof and young Nat has a story of her close encounter. One day aliens will land. And if they land in Cat's pool we will be having drinks with them. In fact it would be Nat's dream to be abducted by aliens. She would go up (or down??) and chat with them, convince them not to cut her open for experiments and have drinks with them. If you've had a close encounter DM us. We bet a lot of you have! Want our podcasts sent stra...

Mar 28, 202335 min

"How to Raise an Adult" with Julie Lythcott-Haims

As dean at Stanford Julie Lythcott-Haims saw the damage that over parenting caused; students were lost, anxious and depressed. They didn’t know how to handle life when it didn’t go their way. In this interview she provides an alternate view of how to raise our kids to be self-sufficient. Julie is the New York Times bestselling author of the anti-helicopter parenting manifesto How to Raise an Adult. We invite you to join us on the journey toward raising the next generation of strong, resilient ad...

Mar 27, 202321 min

Sweaty Balls

Men this is for you, sweaty balls are a hard no. Anything sex related after working out, when your balls are sweaty = no sex/no licking/no petting/no touching. Hop in the shower, heck we can hop in with you but don't expect any action if you have sweaty balls. Also, maybe take off your socks before we have sex. These pet peeve's and more are on this Friday's sex podcast! Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new epis...

Mar 24, 202333 min

Alala Founder Denise Lee

Cat literally lives in athleisure so it made perfect sense to chat with Denise Lee, entrepreneur and founder of Alala, a self-funded multi-million dollar apparel brand that not only brings joy to women through sophisticated, high quality clothing, but also seeks to advance dialogue around body positivity and diversity. Denise left her family and moved halfway around the world, from Singapore to New York by herself to pursue her ambitions of turning her dreams into reality. Denise chats about the...

Mar 23, 202333 min

The Law of Attractions

This week Nat and Teddy watched The Secret and we went down a rabbit hole. It's about the Law of Attractions and the idea that by using your emotions and visualization, you can make your dreams and desires come true. There is no scientific proof and there are many critics out but Nat is a big believer and gives us a few examples of how she has used it in the past. It's a way of thinking and believing in yourself. If you have kids you can do this together. The people that have a different way of ...

Mar 21, 202334 min

The Co-Dependent Perfectionist with Alana Carvalho

You're going to want to bookmark this one! This weeks Monday snippet is all about co-dependency & perfectionism in parenting....or as the New York Times is now calling it "Snow Plow Parenting". How do you know when you're too involved? How do you know when the right time to let them launch is? When should we let them fail vs. when should we be helping them? Alana Carvalho gives us all the answers! For the full episode head over to https://instagram.com/thecommonparent and for more expert tip...

Mar 20, 202325 min

Close Your Legs and Squeeze Them Tight

We are ready to take live callers!! On Friday's we will be putting a zoom link on instastories and all you have to do is click on the link and you'll be put in a holding room where we will let you in for a live chit chat with Cat & Nat. It will be totally anonymous so we want the Olympics of sex stories. We want to hear about your sex injuries, the most outrageous person you've ever had sex with, the craziest position you've ever been in and so much more. We want to be ear voyeurs. Follow in...

Mar 17, 202332 min

From The Hills to The City with Whitney Port

Mom, wife, style-icon, influencer, and entrepreneur, Whitney Port seems to be doing it all! We fell in love with Whitney's relatable attitude and unique style on one of the OG of reality shows, The Hills and were thrilled to sit down with her in LA. We chatted about her husband's crush on a reality star coming true, her experience "acting" on The Hills and The City, trying to get her son into preschool and how she's striving to make decisions without other people's opinions. Check out Whitney's ...

Mar 16, 202332 min
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