Captivated Mind - podcast cover

Captivated Mind

Alex Antoniowww.captivatedmind.com
Welcome to "Captivated Mind"—your laid-back spot for real talk on life, culture, and the world around us. I'm Alex, a millennial dad navigating the chaos of everyday life with a dash of ADHD flair. Join me and my friends as we dive into movies, TV, current events, and whatever else catches our wandering minds. From dissecting the latest binge-worthy shows to sharing laughs about parenthood, our off-the-cuff conversations are as real as it gets. So grab a drink, get comfortable, and let's see where the conversation takes us. Follow me on X @alexantonio_0
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Episodes

#47 Why So Angry? Podcast: Another Solo EQ Soapbox

Another solo romp with your host Alex as he gives his take on some feedback over about the Podcast and a little inside look of emotional maturity. Also, he talks about his new look into some re-discoveries from childhood and his new love for Sesame Street. Enjoy! https://instagram.com/AlexAntonio0 https://instagram.com/WhySoAngryPod https://instagram.com/jesse__giovanni https://twitter.com/theglitchmusic YouTube: https://www.youtube.com/channel/UCLYIUOxLstXbd5XTMNCYhQA www.captivatedmind.com

Feb 12, 202135 min

#46 Why So Angry? Podcast: Insurrections, Conspiracy Theories, and Wanda Vision

We're back! And better than ever! Or at least with new and refreshed spirits. Okay. So more or less, we are the same but re-energized for new conversations, new explorations, and a whole new attitude towards chomping at the bit! Jonathan and Alex talk about the aftermath of the storming of the Capital and how conspiracy theories are the new water cooler talk of America. TV, Tech & Topics: Wanda Vision, Attack on Titan, and Childhood Development. Glitch Music SoundCloud: https://soundcloud.co...

Feb 05, 20211 hr 27 min

New Year, New Vision, New Goals (This is a Check In)

Welcome back, everyone! I'd want nothing more but to jump back in this arena and talk about everything going on, but still want to honor my own needs and taking some more time. I appreciate you all and will get things back on track! But take a listen to what is going on with me! https://twitter.com/alexantonio0 https://instagram.com/whysoangrypod www.captivatedmind.com

Jan 15, 202116 min

#45 Why So Angry? Podcast: Living Without Crowds, Theater, and Live Events

Rewards come in the form of the things we didn't realize existed until they are gone. Our relationship to community and social gatherings is complex, perhaps at times toxic or distracting, but never unnecessary. Some of our touchstones in culture are grounded in the ability to enjoy them together. Art, entertainment, civil discourse are part of mediums that engage and compel us for higher levels of thinking -- to do so in isolation is to miss the bigger opportunity. Let's talk it out. TV, Tech &...

Dec 16, 20201 hr 35 min

#44 Why So Angry? Podcast: Living with Compassionate People, Netflix and the Queen's Gambit

Compassion and empathy are on short supply in today's climate. This year has put us all to the test in trying to understand one another when approaching different sides of a topic, or putting it simply, just to be a good friend. We are all going through something! So how do we cope and be there to support one another when all the expert opinions tell us that a strong support system is needed to get through these tough waters of social isolation. Our Co-host today gives us his take on how he stay...

Dec 09, 202052 min

#43 Why So Angry? Podcast: What it Means to Look Into the Future

How do we move forward after a challenging year? With the new year coming with so many changes ahead, we stop to look into what's going on with ourselves. How the timelines of our lives shape our world view, and the motivation to make those everlasting changes. TV, Tech & Topics: Instagram upgrades and Mandalorian season 2 so far. Twitter/IG: @AlexAntonio0 Instagram: @WhySoAngryPod Drum Solo by @jesse__giovanni Outro Music by @theglitchmusic www.captivatedmind.com

Dec 02, 202024 min

#42 Why So Angry? Podcast: Self-Care, Stretched Thin, and the Need to Say No

The pandemic has brought forth numerous social dynamics to light, one of which is the conversation of access and how we manage relationships while still honoring our own needs. Mark jumps back onto the pod with his thoughts about self-care, running thin, and the need for some good ol quiet time! Man Enough by Wayfarer Studios: https://www.youtube.com/watch?v=YvR7DnpJczc&list=PLydocLe1pWNzpGIaD6GqHi8sDDW_rmx-R Mark: @anthonyfin Twitter/IG: @AlexAntonio0 Instagram: @WhySoAngryPod Drum Solo by ...

Nov 24, 20201 hr 13 min

#41 Why So Angry? Podcast: Imagination and the Ultimate Realization of Potential

Why do we promote imagination to our children? Why is creativity so important to innovation and problem-solving? Let's dive right into it! Join us as Alex gives his thoughts about achieving creative potential and the value of pursuing imaginative endeavors to attain fulfillment. Twitter/IG: @AlexAntonio0 Instagram: @WhySoAngryPod Drum Solo by @jesse__giovanni Outro Music by @theglitchmusic www.captivatedmind.com

Nov 18, 202033 min

#40 Why So Angry? Podcast: Perspective, Reality, and a Fish Bowl

We will be launching a series of solo reflections to gain some insight on topics such as creativity, self-awareness, and consciousness. We just want to sit down for some one-on-one time. Today's episode looks at perspectives and the realization that our facts based point of view is never the full picture. Humans require socialization across multiple vantage points -- as much as we disagree, we need each other more than ever. A Song to Whiny Liberals -- https: //www.facebook.com/scottyboy1968/vid...

Nov 11, 202032 min

#39 Why So Angry? Podcast: Consciousness, Podcasting, and the Void Between People

Communication and emotion is the bridge between human spaces. Today we explore this concept and how we use media, art, creativity, and the spoken/written word to try and bring each other together in the darkness. Alex and his long time collaborator Tonio go into this ultra introspective, at times existential, conversation to look at how they view the creative process as an expression of human consciousness. We go deep on this track! Twitter/IG: @AlexAntonio0 Instagram: @WhySoAngryPod Antonio: @t...

Nov 04, 20201 hr 9 min

#38 Why So Angry? Podcast: Presidential Election & the Lesser of Two Evils

We go all over the spectrum on today's episode! Our entry point will be the political election to define a generation. Alex and Jonathan take a high level view of what's at stake, with a little bit of commentary over social media censorship, free market capitalism, Mary Trump, and some conspiracy theories. This is why we make podcasts! Twitter/IG: @AlexAntonio0 Instagram: @WhySoAngryPod Jonathan IG: @jmhart1981 Drum Solo by @jesse__giovanni Outro Music by @theglitchmusic www.captivatedmind.com

Oct 28, 20201 hr 37 min

#37 Why So Angry? Podcast: The Stigma of Men's Mental Health

The stigma of appearing weak and unstable is one that exhausts many-a-men in America. The pressures to perform at the highest level as leaders, without showing any flaws, has come as a long and weary obstacle that most adults have to face. This results in having to hide the pain and sadness to a point where it does more harm -- without seeking the attention needed. There are those that are trying to make a change for the better culturally. This episode talks about how openness isn't met with the...

Oct 22, 20201 hr 8 min

#36 Why So Angry? Podcast: The One Time I Started a Business

Setbacks are a part of life, but some resonate longer, and in some sense, define a life afterwards. Alex brings back Jonathan for an examination into what could have been a life changing opportunity to start their own entertainment company in Hollywood. Join our conversation as we dive into chasing a dream and finding the silver lining through adversity. Twitter/IG: @AlexAntonio0 Instagram: @WhySoAngryPod Jonathan IG: @jmhart1981 Drum Solo by @jesse__giovanni Outro Music by @theglitchmusic www.c...

Oct 14, 20201 hr 13 min

#35 Why So Angry? Podcast: Fatherhood and Starting a Family

It's not often you can talk the same thoughts and feelings with a close friend about big life events -- not to mention during a historic year. Alex brings on his guest host, Jonathan, to talk about their shared experience of being new fathers. Join us as we navigate what the future looks like for our little ones, as we cope with understanding what starting a family will take and what a "normal" life will soon look like for our children. Twitter/IG: @AlexAntonio0 Instagram: @WhySoAngryPod www.cap...

Sep 28, 20201 hr 12 min

BONUS Check In: When Mental Health Becomes a Crime

Doing something completely original to the internet and recording a reaction. The recent footage of Daniel Prude is considerably chilling to watch as it displays the slow, methodical torture and eventual murder of someone suffering Mental Illness. This is a reoccurring narrative. People who suffer are left to navigate the justice system alone, without special care, and in worses case, end up dead. This episode is the little I can do to share his story. The Face of Death and a Single Life https:/...

Sep 04, 202025 min

#34 Why So Angry? Podcast: Positive Thinking & Anger Management

Eric and Alex continue their conversation series of mental & emotional wellness awareness. The mind is a powerful thing, one at which can shape your reality and experience. Positive thinking as a way to manage our anger is a practice that sometimes seems more the destination rather than the journey. We go into what it takes and our experience trying to navigate the stresses of life. Twitter/IG: @AlexAntonio0 Instagram: @WhySoAngryPod www.captivatedmind.com

Aug 28, 20201 hr 2 min

#33 Why So Angry? Podcast: The American Dream and Cancel Culture

Alex and Jonathan discuss Noam Chomsky's feature documentary about the concentration of wealth in Requiem for the American Dream. Also, the beloved Ellen DeGeneres is now the target of the new Era Rage. Will she be the next to get cancelled? Twitter: @AlexAntonio0 Instagram: @AlexAntonio0 www.captivatedmind.com

Aug 12, 20201 hr 54 min

#32 Why So Angry? Podcast: Mental Health and the Battlefield of the Mind

This podcast is ultimately about mental health and this week we take it head on. Eric joins the channel as we delve into the mental challenges of managing the day. The journey continues as we break the stigma and try to break through these glass chambers to put a spotlight on those who are suffering in broad daylight. Twitter: @AlexAntonio0 Instagram: @AlexAntonio0 www.captivatedmind.com

Aug 04, 20201 hr 6 min

#31 Why So Angry? Podcast: Staying Productive in Quarantine

Alex and Antonio talk about staying productive while living through the age of pandemic. Life under a world wide event have its effects on staying positive and what we try to do to take care of mental wellness. Twitter: @AlexAntonio0 Instagram: @AlexAntonio0 www.captivatedmind.com

Jul 27, 20201 hr 3 min

#30 Why So Angry? Podcast: Are Face Masks Really a Debate Now?

Are masks really a political point? Are we in open waters? Do the holidays mean anything? What does it take to find your center? Alex is solo as he contemplates the simple questions as we hit the mid way point of 2020! A year already going down in the history books. Twitter: @AlexAntonio0 Instagram: @AlexAntonio0 www.captivatedmind.com

Jul 08, 202033 min

SPECIAL #29 Why So Angry? Podcast: #BLACKLIVESMATTER

The racial divide in America is stark, wide, and in view of the whole world. Where do we go from here? Alex, with Mark, Antonio, and their newest guest Jonathan, take on the recent unrest, policing, and civil discourse. Background music featured by Chillhop Music by Chillhop: chillhop.com/listen Listen on Spotify: bit.ly/ChillhopSpotify Twitter: twitter.com/AlexAntonio0 Instagram: @AlexAntonio0 www.captivatedmind.com

Jun 22, 20202 hr 17 min

#26 Why So Angry? Podcast: Is the Worst Behind Us, Or Has It Just Begun?

Alex and Antonio talk about the positives of the global lockdown -- if any. Quarantine continues and so does the conversation, prepping us for the inevitable return to a return to a form of normal. Twitter: twitter.com/AlexAntonio0 www.captivatedmind.com Intro Music by: Trip In Niijima by Auto&mst. https://www.shazam.com/track/454430439/trip-in-niijima Benevolence from Moonlit Tales by Kalaido https://kalaido.bandcamp.com/track/benevolence

May 01, 20201 hr 9 min

#25 Why So Angry? Podcast: The New Normal of Social Shaming

Alex & Tiffany are back on the Pod because we are still in Lock-down. The show might be forced to go in a new direction with this historic event changing every facet of life. The audio was recorded a few weeks ago, so some of the social distancing mandates have actually gotten stricter since this recording. Into/Outro Music: The Glitch Music Twitter: twitter.com/AlexAntonio0 www.captivatedmind.com

Apr 09, 202057 min

#24 Why So Angry? Podcast: Going to Try a Social Media Clense and How it Might Help Anxiety

This was recorded at the beginning of March, prior to the national lock-down to prevent the spread of Corona virus across the US. Alex checks in to talk about shrinking his social media footprint. Intro Music: The Glitch Music Featured Song: Feature Song Stay by SwuM https://chillhop.bandcamp.com/track/stay Listen to more like it at Chillhop Music by Chillhop: http://chillhop.com/listen Listen on Spotify: http://bit.ly/ChillhopSpotify Twitter: twitter.com/AlexAntonio0 www.captivatedmind.com

Mar 19, 202053 min

#23 Why So Angry? Podcast: The Pit of Despair, Google, and How to Channel Change

Alpha Go will take over the world, but not before we find inner peace. Alex talks about his vision of finding balance and his paranoia for big brother already living among us. Into Music: The Glitch Music Featured Song: Chief. - Be Here Now Listen to more like it at Chillhop Music by Chillhop: http://chillhop.com/listen Listen on Spotify: http://bit.ly/ChillhopSpotify Twitter: twitter.com/AlexAntonio0 www.captivatedmind.com for show notes.

Feb 16, 202051 min

Some Words for Kobe #24 #8

We are a week removed from the fateful day that rocked not only the sports world, but the entire world with the loss of Kobe Bryant and 7 other people, including his daughter.

Feb 02, 20206 min

#22 Why So Angry? Podcast: New Years Roundup, NFL, and WW3

By the time this goes up, the Kansas City Chiefs will be on their way to face the Niners in Super Bowl LIV. Some thoughts about Iran whip-lashing the public into thinking the last war was upon us and some happy mantras about an iceberg. Into Music: The Glitch Music Featured Song: Skydive by J'san & Epektase Listen to more artist at Chillhop Music by Chillhop: http://chillhop.com/listen Listen on Spotify: http://bit.ly/ChillhopSpotify Twitter: twitter.com/AlexAntonio0 www.captivatedmind.com...

Jan 20, 202040 min
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