#42 Why So Angry? Podcast: Self-Care, Stretched Thin, and the Need to Say No

The pandemic has brought forth numerous social dynamics to light, one of which is the conversation of access and how we manage relationships while still honoring our own needs. Mark jumps back onto the pod with his thoughts about self-care, running thin, and the need for some good ol quiet time! Man Enough by Wayfarer Studios: https://www.youtube.com/watch?v=YvR7DnpJczc&list=PLydocLe1pWNzpGIaD6GqHi8sDDW_rmx-R Mark: @anthonyfin Twitter/IG: @AlexAntonio0 Instagram: @WhySoAngryPod Drum Solo by @jesse__giovanni Outro Music by @theglitchmusic www.captivatedmind.com