CSTG 131: Growth Factor - Building a Growth Plan: Show Up
Jul 18, 2023•4 min
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Episode description
Chad Peterman emphasizes the importance of setting realistic goals and being consistent in pursuit of them. Chad shares his own exercise routine of 20 minutes a day and highlights how consistency outweighs initial bursts of motivation. Be encouraged not to get discouraged by setbacks and even small, consistent efforts can lead to significant progress over time.
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