Ep 34: Questions! Answers!
Jan 21, 2020•36 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Coach Kevin and Coach Holly answer some listener questions such as how to train through setbacks such as job change, injury, and big stress buckets. Plus Coach Kevin talks about how a runner trains for a half ironman. Then they close out the show talking about the impact of small daily habits that a go a long way to help be a better runner.
For the best experience, listen in Metacast app for iOS or Android