What Happens When: "A Calorie Deficit Doesn't Work" - podcast episode cover

What Happens When: "A Calorie Deficit Doesn't Work"

Jan 24, 202542 min
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Episode description

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https://caloriedeficituniversity.com/

Included in this episode:

1. Calorie science denial 
2. What is happening if you aren't losing weight but think you're in a calorie deficit 
3. How to get better at calorie science 

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