No More New Year Resolutions: How To Make Sure Your New Year’s Resolution Lasts - podcast episode cover

No More New Year Resolutions: How To Make Sure Your New Year’s Resolution Lasts

Jan 03, 202545 min
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Episode description

Ask Me A Question For Next Week's Episode!

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Included in this episode:
1. No more new years resolutions. 
2. Only 9% of people who make new years resolutions actually stick to them. 
3. Why do people give up on their resolutions? 
4. Why do we not change? 
5. Suffering vs. sacrifice mentality. 
6. Change your view, change your life. 
7. How I can tell who will succeed within minutes. 
8. How do you actually change? 

Find me on Instagram: https://www.instagram.com/caloriedeficit_/?hl=en
TikTok:
https://www.tiktok.com/@lexbabb?lang=en

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No More New Year Resolutions: How To Make Sure Your New Year’s Resolution Lasts | Calorie Deficit University podcast - Listen or read transcript on Metacast