"i can't lose weight"
Mar 14, 2025•29 min
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Episode description
Ask Me A Question For Next Week's Episode!
Included in this episode:
1. Weight loss is much more than just diet and exercise.
2. A vital part of the weight loss conversation that is often missing is contextualization and nuance.
3. You are a whole person and we have to treat you that way.
4. The magic sauce: nutrition management, calorie science & application, behavior science & medical conditions.
5. Having a malleable mind.
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https://caloriedeficituniversity.com/
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