Today we want to help you change your way of thinking with our Guided Paradigm Shift Meditation. Conscious thoughts, repeated often enough, become unconscious thinking. -Dr. Joe Dispenza -------------------------------------------------------------------------------------------------------------------------------------------------------------- Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes o...
May 24, 2021•18 min
Get in touch with the creator within you with this Expression of Life Meditation and share yourself with the world. Life is the dancer and you are the dance. ― Eckhart Tolle -------------------------------------------------------------------------------------------------------------------------------------------------------------- Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes of our show as...
May 21, 2021•17 min
Universal Love Meditation Wisdom says we are nothing. Love says we are everything. Between these two our life flows -Jack Kornfield This meditation will help you to connect to the love that is flowing through us and throughout the universe. -------------------------------------------------------------------------------------------------------------------------------------------------------------- Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a...
May 17, 2021•17 min
Meditation for Personal Growth This episode aims to help you set a goal to help yourself so you can help others. With a quote from the poet, Rumi we hope this meditation helps you achieve your goals to improve and grow so you can make a difference in the world, on breath at a time. -------------------------------------------------------------------------------------------------------------------------------------------------------------- Calm The Bleep Down is a channel and podcast discussing th...
May 14, 2021•16 min
This Guided Meditation for Balance is designed to help you accept the ups and downs of life and stay unmoved and balanced even when the world around you becomes unstable. -------------------------------------------------------------------------------------------------------------------------------------------------------------- Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes of our show as we...
May 10, 2021•15 min
Today we have a Self Awareness Meditation to help you to begin to see yourself as others do and hopefully give you another perspective on you. --------------------------------------------------------------------------------------------------------------------------- Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes of our show as well as abbreviated highlights from those episodes and daily medi...
May 07, 2021•14 min
Do you get nervous or experience social anxiety? We have just the thing with our Mindful Meditation For Anxiety. This guided meditation will calm your nerves, relax your mind and release your anxiousness. -------------------------------------------------------------------------------------------------------------------------------------------------------------- Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a practice of meditation. We will sha...
May 03, 2021•16 min
Meditation for Emotional Clarity Between every stimulus and response, there is a space where we can always choose our reaction. That choice is made in the present moment and requires us to see the world as it is not as we are. Today, we meditate on having the clarity and mindfulness in the moment to make the choices that will keep us moving forward. --------------------------------------------------------------------------------------------------------------------------- Calm The Bleep Down is a...
Apr 30, 2021•16 min
Manifestation Meditation - Law of Attraction The energy we put out into the universe is the same energy that comes back to you. What are you going to manifest? The energy you want or the energy you don't want. --------------------------------------------------------------------------------------------------------------------------- Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes of our show a...
Apr 26, 2021•17 min
Connection Meditation This meditation is going to help you re-connect to yourself, improve your relationships, and be more at peace with the present moment. --------------------------------------------------------------------------------------------------------------------------- Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes of our show as well as abbreviated highlights from those episodes ...
Apr 23, 2021•15 min
Sometimes we have trouble finding inspiration so we were inspired to create an Epiphany Guided Meditation to help you connect to your inner creator. --------------------------------------------------------------------------------------------------------------------------- Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes of our show as well as abbreviated highlights from those episodes and dail...
Apr 19, 2021•13 min
Have you been putting things off for too long? Then let us help you to get motivated using Mindfulness Meditation for Procrastination. --------------------------------------------------------------------------------------------------------------------------- Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes of our show as well as abbreviated highlights from those episodes and daily meditations....
Apr 16, 2021•17 min
Having a hard time controlling your thoughts? Then here's a 15 minute Meditation for Changing Thoughts. When you change how you look at things, what you're looking at changes. This will help you on your journey to become your better self. --------------------------------------------------------------------------------------------------------------------------- Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a practice of meditation. We will shar...
Apr 12, 2021•17 min
Please enjoy our 15 minute Meditation for Gratitude designed to throw away the negative thoughts and become aware of life's gifts that were there all along. --------------------------------------------------------------------------------------------------------------------------- Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes of our show as well as abbreviated highlights from those episodes ...
Apr 09, 2021•16 min
Today we have Relaxing Meditation for Oneness that will help you change better connect to the world, people and universe around you . --------------------------------------------------------------------------------------------------------------------------- Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes of our show as well as abbreviated highlights from those episodes and daily meditations. ...
Apr 05, 2021•15 min
Guided Meditation For Life Purpose Today we have an inspiring meditation on finding your ikigai, the Japanese word for finding your life's passion. Our mindful quote of the day comes from Thích Nhat Hanh. --------------------------------------------------------------------------------------------------------------------------- Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes of our show as wel...
Apr 02, 2021•17 min
Guided Meditation For Breaking Habits Today we have a deep meditation on breaking old and forming new habits that will help you change your life for the better. --------------------------------------------------------------------------------------------------------------------------- Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes of our show as well as abbreviated highlights from those episo...
Mar 29, 2021•15 min
Find Your Inner Self Guided Meditation In today's episode we talk about presence and the struggle of connecting to our inner self in the only place that we have any control over...the present moment. --------------------------------------------------------------------------------------------------------------------------- Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes of our show as well as ...
Mar 26, 2021•14 min
Today we have a wonderful meditation for staying in the present moment. You will become more aware and begin to see the benefits of staying grounded in your daily life. --------------------------------------------------------------------------------------------------------------------------- Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes of our show as well as abbreviated highlights from tho...
Mar 22, 2021•14 min
Today we have an enlightening meditation on inner wisdom that will help you tap into the infinite intelligence of the great collective consciousness that we all have inside of us. --------------------------------------------------------------------------------------------------------------------------- Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes of our show as well as abbreviated highligh...
Mar 19, 2021•16 min
Today we have an enlightening Meditation on Present Moment Awareness that will help you to become more aware of the little moments happening all the time in the present. --------------------------------------------------------------------------------------------------------------------------- Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes of our show as well as abbreviated highlights from th...
Mar 15, 2021•15 min
This Quick Guided Meditation for Staying Focused is designed to help you to stop your mind from wandering and stay on task. Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes of our show as well as abbreviated highlights from those episodes and daily meditations. We are dedicated to the uncovering the truth through mindfulness, meditation, spirituality, mental health, and wellness. Web - http://CalmTheBleep...
Mar 12, 2021•14 min
This meditation was recorded as part of our new series of mindful meditations for Calm The Bleep Down. In this episode we have a quote from Rumi and we meditate on breaking down barriers in our lives.
Mar 08, 2021•14 min
This meditation was recorded as part of our new YouTube Series of mindful meditations for Calm The Bleep Down. In this episode we have a quote from Eckhart Tolle and we meditate on manifesting change in our lives.
Mar 05, 2021•17 min
This meditation was originally streamed live, on November 16th, 2020 as part of the Mindset Meditation Group on Facebook.
Feb 26, 2021•23 min
This meditation was originally streamed live on November 2nd, 2020 as part of the Mindset Meditation Group on Facebook.
Feb 19, 2021•24 min
This meditation was originally streamed live on October 26th, 2020 as part of the Mindset Meditation Group on Facebook.
Feb 12, 2021•14 min
This meditation was originally streamed live, October 19th, 2020 as part of the Mindset Meditation Group on Facebook.
Feb 05, 2021•28 min
This meditation was originally streamed live on October 12th, 2020 as part of the Mindset Meditation Group on Facebook.
Jan 29, 2021•25 min
This meditation was originally streamed live as part of the Mindset Meditation group on Facebook.
Jan 22, 2021•21 min
