Episode 68: Giving Yourself Pep Talks

wasn't y'all with jay Z and Kanye. It was just jay Z and Rick Ross and it was me. You know, I got it. Anyways, that big thirty with me fuck with me. Yeah, you missed it, You missed an important work, you missed an important word. There. We're gonna we're gonna believe out all of it. But when that beauty would step up to it and it was all business, you know, the game was either going to get tied up or you were gonna be ahead by a runner too. I

love it. I think that's when baseball was at its best. By the way baseball is starting up, But I love the big poppy Anyways, I just want to clear that app the question in case you guys did miss the pre game, which if you did, it comes out on Monday. It's a ten minute teaser of what this podcast will

be all about. We had a wonderful question from one of our listeners, j mink three for a little shout out that asked what our walk up song would be if we were baseball players, and question was going to be any notorious B I G song and Aaron said it would now be fuck with me. You know I've got it. What did Well, we'll leave it all out. You forgot the whiff, which that's definitely not going to get the crowd going YouTube. Where are you, um, ladies

and gentlemen. I'm back from an incredible vacation that Aaron invited me to. I my voice is horse from it. My tailbone is broken because I was I took to the slopes like I was Peekaboo Street. I know, I mean, I had visions of not sugar plums dancing in my head, but me Carina like skiing down and with such precision, because I the last time I skied a couple of years ago, I was up at Whistler and I thought I was cute. Anyways, I have skied in my life but forgot how fucking hard it is. And then you

get this one over here. Oh my god, ladies and gentlemen, Aaron is very modest about a lot of things in her life. She should not be modest about what a great scire she is. I'm not amazing to me. I was at one point I fucking took the skis off and slid down the hill. So Aaron Andrews, ladies and gentlemen, a little fun fact, is an incredible skier and wanted no one to know this about herself. No, I'm not.

First of all, we are back from our trip, and before we get into the details of you're not Sean White. Is Sean White a snowboarder? You didn't even put a snowbowboarder? Was that I wasn't Sean Black. I'm just black and blue that trip we just went on. I mean, there are and you guys can probably relate to this. There are times that I was just cleaning out my purse

and there were remnants of the trip in there. I was putting things away and I would just start laughing like it was one of the funniest trips I've ever been on, and it felt so good. When people are like, how's your trip, I'm like, the best there was. Just so it was not even about what we did because at one point, and we'll get to it, we all laid on couches and watched for Christmas is in the month of March. It was just the laughter that ensued.

We laughed and laughed, and sometimes we're laughed at four hours at a time. At one point I thought I peed myself, but didn't know I did, you know, So it's that's how much laughing. But let's get back to day one of the trip. Curissa was starting to go get her and was all about getting her equipment. We go up the hill. You did really, really well, and you even saying some wrap. Do you think you guys or do you not? Here's what the you know, you spit some game saying rap um, I I am an athlete.

I'm not. That's not me bragging. I don't know. Let's just go Should I put my letterman's jacket on for this part of the segment. Grew up, grew up playing everything, soccer, basketball, volleyball, all the things, and so I do think and it's whatever. I'm an athlete. There was one point when I was on the hill eating ship and I couldn't get up. I was like, you are a fucking athlete, get up. I was like having a pep talk with myself. But skiing was something for me that's like I hadn't done

it in a couple of years, and I forgot. But then Aaron was an incredibly patient individual and kept yelling out different techniques that help her. I'm not. She was like push up towards the mountain, and she was so sweet and kind and I will never forget because like there's one moment for anyone that has not skiing a while or never skied, you think you're gonna die. You think you're gonna die out there and die alone. So she was wonderful and the trip was, yes, to her point,

so funny, but I just like walked up. So never again, no kidding that, never again. Okay. Also for you avid skiers at home, just to let you know about the snow situation. It wasn't like it. Look it's towards the end of the season. We were skiing and probably forty five degree whether it just it hadn't snowed in a while. It was icy, It wasn't like a pal pal condition where if she fell, she fell softly. Our first like kind of to get us to like the trail we

were going to go on. Yes, it's a little steep and scary. But the problem is Krissa had said like I'm all in. I know she got off the lift. Okay, she goes down and she goes down the first one, and I was like, okay, it's fine. I got us to some very level terrain and we just were like, try to traverse like easily across the thing. And you look at her. But honestly, Chrisa, you nailed it. You had such a good attitude. You you didn't get discouraged.

The only time you got discouraged, which you should have gotten discouraged, is I really wanted to keep you away from this one part where I was like, this is a little it's even for me, a little treacherous. I don't really like it. We followed our friends, and unfortunately we followed the wrong way. Some double black diamond bitches that were like, where are we get me back to the bunny hill? It was blue and I hated it

for her. Finally she just ripped her skis off and she goes, I'm just sliped down on my butt, and even her attitude was so good about it. But one of my favorite parts is like the snow as somebody that we ended up loving very much on the trip. Um he is the creator of mings bangs. He kind of um, he kind of described the snow as mashed potatos. Do not do not. Do not come at me with a comment like that. While he described the snow as

mashed potatoes, and he was dead on about it. And so there was the final part where you were going down the mashed potatoes and it wasn't easy and she she fell and she just goes, I'm over it, screamed, I'm over it. And this is what I said to Aaron when we got down the hill. Finally, Um for me, I said, how you did not pull out your phone

and record the nonsense that just happened by you guys? Again, I have clearly I have no problem being like that an ass of any joke or embarrassing or whatever, because fuck it, Like, who cares? It was so bad? Who takes off their skis on a mountain and then just like sits on her ass and slides down at whatever. Anyway, I was trying to tell you, like, just put your skis parallel and just try to slide down the mountains

so you don't have to take them off. And the problem is you guys, if you ski, you know you're wearing a helmet that protects your ears. And I'm like, just put your skis parallel. And She's like, what, I can't hear you. And I could tell she was getting frustrated, and I was like, it's okay, don't worry whatever you mean, I'm not kidding. Aaron was showed me this side of you that we haven't been in, like a situation where

you're having to be like God and me on something. No, but like you were no, like like very it was Paula was Paula came out in you and well several times knock it off. Paul Paula came out in you in the teacher and was incredible and she was so patient with me. But so that is my My big takeaway was the laughter that I'm still having from the trip, but also Aaron's incredible patients in adverse treacherous situations. Also, here's what I'd like to discuss. I haven't taken and

this isn't like who was me? But I haven't really taken a vacation in a minute, Yeah, I didn't respond to any text and you didn't have you at all. Half the time we didn't whe wi. Literally we go out at night like you have your phone and I was like, no, no idea. And one time we thought it was in the valet car even asked in the valley, was so sweet, went back and looked he goes nowhere to be found. I was like, Okay, suck it. Maybe it's on the mountain with my integrity, but it didn't

matter to me. But the problem is I then got text messages from wonderful employees at house and home or other things that I work on in the off season, and they're like are you alive? And I'm like, is it a crime? I I really have an issue. People are getting so used to and again we have were

beholden to clients and our responsibilities. That's fine, that's not fine out But if you what's the average time that you can go without texting or responding back to a work situation and not have it be deemed negligent because you would have thought that I was just you know, abandoning this company forever or friends forever. Right. I think that's why maybe people set up the email and they say, listen, I'm out of pocket, I'm on a vaca. My response

time maybe delayed. I didn't do that either. I thought it was pretty good. There's a couple of times I would, you know, just not respond to people because I just didn't want to talk to anyone. I forgot about the old out of pocket. Now are we saying out of pocket or out of office because off the grid in the house at home off what? Yeah? Wait, what do you say? Some people say I'm off the grid right now,

I'm off the grid. Oh well, I was definitely off the grid and the slope somebody where's the dogs looking? You did a great you really really did. But I just was like, wow, I didn't realize that this was such a thing where if you don't respond to someone's even just a friend's text right away, it's like, what was the worst you got? Are you alive? In all caps? Well? I guess because also too, it's not like we were like posting every move and all that kind of stuff.

So maybe people just didn't understand. Yeah, and did you tell people, you're rebating it. I don't really care about the every move. But I was a picture, you know, but just for our own for like the world. Yeah, my framing in months Montana, I got one of Yeah, I got one of us on the slopes before the act in it um. But no, it was awesome and

it was just very I don't know. A vacation is good for the soul in so many different ways, but yeah, laughter is the big takeaway, which I clearly am in a position in my life where I'm just saying bucket to everything. So I kept a vacation going and ended up in Las Vegas. Where the last I don't know, because I was like, I need your next party. That's where I'm at today. Maybe that's why this voice is hoarse, because it is the time I have just acne coming out.

Oh my god, I have for what we did? You know, I know, but you know what, Hey, you're damned if you do, You're damned if you don't. If you're all stressed, just saying my girl said to me. I told him like, how like we just really had a really great time and everything. And then my doctor was like, hey, look good, I have more than a starting lineup, which is great for me, and I just was just like, well, no, And then I just said to my girlfriends, I'm like,

who knew after a bender I'd be all right? And they're like, you just needed to release but that it was just the I know. But I mean it's hard when you've been like, you know, you've gotten six months of work and all that kind of stuff. But it also depends on who you go with as well. I do believe that. I mean, you know, just the group that we were with was so fantastic and the laughter. Um. Like I said, we ended up sitting are laying and some people didn't know that they could put their feet

up on the couch or if they could. Um. But we ended up in the month of March watching Four Christmas Is, which I don't care if you watch that movie in October. It is fucking hilarious, so funny, there's so many to seek characters in it. Wait, I'm only I'm seeing your praises because I want to set the scene real quick. You were so you know what, you go out to dinner a few nights in a row at a restaurant or whatever. It's so nice to just sit on a couch and like whatever, have dinner at

the house. So Aaron arranges for this beautiful dinner and it was it was so nice. We were in matching pajamas on the couch watching a movie and just laughing the entire time. But yeah, Vince Vaughn's face in every movie he does, and Christian Chenawi is hysterical and that movie and I'm not saying I'm not a fan of hers, but she is just so funny with her boobs and hers like he's got gas and like, god, she is

just freaking funny. And the other actress, I don't know what the cheese whiz I mean, that is freaking hilarious. Oh yeah, I don't know if you guys know we're talking about for Christmas Is with Vince Vaughn and Reese Witherspoon and you haven't seen it. Watch it again. Not livinged to the holiday season, but so funny. Um, he's not going back anyways. They like Dodge going to Christmas Is at their family and then end up having to

go by default of a plane whatever being derailed. But speaking of plane, so booking a last minute flight to extend the vacation. Fine, there's zero part about me that is bougie. I'll walk somewhere if I have to have a good time. The only flight that was available was on Southwest. Okay, fine, that's a that's a very whatever.

Like for me who has to go to Las Vegas once a month for extra Why was it so hard to get a flight because of the final four that I didn't know it was the Gramm reason until we're on the flight and the friends were like, wait, I was sitting in three B. Well exactly, but here's the conundrum, and I want to open it up for a little feedback from our incredible listeners. Two tickets were booked on

the same itinerary. Okay, when it populates and it generates the seat numbers once you've checked in, we got one in A fifty four and we've got one in C thirty two. Is the A fifty four supposed to stay back with the C thirty two because if you guys are familiar with Southwest, you know that you board in your zones and it's by the time your Sea thirty two you're on the fucking wing of the plane. Yeah, So the A thirty four says, I'm going to hang back and wait for you to get on me C

thirty four. I said, no, don't do that. Procure some seats, get on there, whatever. But the time I came on, there's like no seats to be had. And I was that's also like Jack on the Titanic getting off and being in the freezing waters, Like you are risking your life. I mean, go save yourself, get in an aisle or an emergency exit somewhere, well, like try to save the planet exactly. So I thought that was very noble. I mean, I'm like, get on never never forego the A fifty four.

But then it got us talking about the premature pre board. And I'd like to explain this to you because I immediately text Larry and I said, have you ever done a skit or a bit on curb? Since you know I don't want on the premature pre board. The premature pre board is a real situation at and I'd like to know if any of you guys have seen a scenario where you know they don't need extra time, they're just taking advantage of the system. And do you have

the cajones to call him out exactly? Yeah, I don't know. It's just a thing. It was the observation I made, and I just would be curious if any of you guys have had a situation out there where you're like, no, I'm going to tell you a true story right now, and like I got, I got kind of judged for it. So this is I mean, I'm turning into a serious situation, which why are we doing that? But I am and I'll never forget it. My parents won't either. Right after

nine eleven happens horrible. You know we're not flying and know anybody, I was dating a guy. I was in Tampa at that time, and I was dating a guy who was in Fort Lauderdale. So I it's a thirty minute flight. Flights open back up. I went to go see him. My dad was very upset about that. He was like, really, my Mom's like, it's probably the safest it'll ever be. It's a thirty minute flight. We're good. I mean, it's just where we were at the time.

This is when you were showing your license before you boarded. Then remember when like just T s A was totally different, all the things. This guy didn't show his license to get on, and I mean everybody remembers like at that time, we are panicked and we are looking at everyone cross eyed. It's just like, who is the next person to board a flight? He didn't show his license. It made me very uneasy. It made me very piste off. I told the flight attendants. I just said, I'm just gonna let

you know. He just got on without showing his license. Lord knows who he is. And they're like, please sit down and stop trying to cause a problem. And I was like, you know what Oprah would tell me to say something. You see something, you say something. I was very and you said something, and you were told that. They go mad at me. They yeah, they said, knock it off. So that this is the funny. It's just a funny thing. Far the vacation. I I have a thing I I don't like when I can't contribute to

something because it makes me feel whatever. And there's this a situation where Aaron was very well, she's incredible in the whole trip, but she was like so generous and she's like, no, I take care of this. I take care of this. And I kept saying thank you over and over and over again, and she looks at me and she goes not to knock it off. I was laughing so hard. She was like I cannot hear it one more time, and I was like, sorry, I'm sorry, I'm sorry, I'm sorry. So funny, so yeah, I will

say this. Yeah, And like we were talking about with everything being so funny and I know, I mean people that have friends like that that bringing out in them. And we another part of this trip which may not be funny for anybody else, but it was like we had won the lottery. We were in this bar that was playing their own music and it was just not good. The music was bad. Our group was the only group that was like affected by it. We needed some more pep spice, all salt and pepper. I would have taken

that anything. What's your man got to do with me? Right? I ain't trying to hear that. So then you would go in the back and like try to talk to the bartender or somebody else from our party went to the back, and nobody's listening. It kind of felt like my day to day. And so finally I just sat there and I was like, you know what, I'm gonna try to get into the bluetooth. It was like I cracked the international codes. I mean, I've been watching a

lot of succession, which we've documented. It was like I cracked the stock market all of a sudden. I was playing Dre and Snoop Dogg, and it was like we she got in, got in. When I got into, you are not you were not there were going to penetrate this system. This is the c I A. You're not getting in. She leans over and go she goes. We look like we start to hear the song and playing were like, is this is this? Did you get in?

She looks like, she goes, oh, I got it. We thought we had just robbed a fucking bank and like like I sunk your battleship, Like it was all I've got. It's like the part where Prods Maids where it's like I know where all the nukes are, like and you know what, Like I was Melissa McCarthy and it was like I got at it. It was incredib Then I went to the bathroom and it all went to ship

not me. She goes to the bathroom. She handed her phone to someone else and it was about she goes, I go, I go to the bathroom for two minutes and that's a rap. Uh. Well, there wasn't so many things, is it also annoying. And you guys can tell us this when like people have been on a trip or do something or have like an experience like so fun, You're like, okay, all right, okay, I get it. But

then I think this is an interesting situation. And this happened to me after my wedding too, Like you kind of mixed groups that haven't been mixed before, and everyone has a great time, and you're like, we're going to

be best friends forever. I remember a certain situation like that, and then we all tried to get together again and it wasn't the same, maybe because we weren't as drunk as we were at my wedding, but it was all like, we're going to do everything together for the rest of our lives because of that moment we had on the dance floor and the shot sky. And then it's like, which is too much? I mean, you know, where are we with all this now? Do we still love each other?

Are we involved still? I don't know how much I think. I think you give it a break, yeah right, yeah, like anything like you always tell me, let's calm down, let's calm down, let's take it easy. Because I'm a zero to sixty I'm gone in sixty seconds. You go ahead and give me an Angelina Jolie and a Shelby Cobra and it is on and you're like, okay, pump the brakes, sister. It's like, now we have our own

text chain with this group. And I made it up because I had to leave early and I was sad and I was on the plane all by myself Celain Diona and I made the title up and I put the photo up and now like it came up the other day and Jared saw it because Jared didn't get to come. He was working, and he was like, oh,

we all have our own text change now, huh. I was like, oh sure, And then like they our group started a text change to at him and it's just not the same, not a nickname, and there's not a picture. And guess what I don't want there to be. Here's the other thing. How about the misappropriate did a text when you think, because if he's listening, he's not he's mainframe. You hacked um when you when you act. It was incredible, like I won gold and Neily, we were so perplexed.

Anyone that knows, first of all, half the time I can't even get into the WiFi in my house. I'm like, the Bluetooth is it the same code? Is it a capital? Is it not a capital? I don't know. But when you want to play music, you know when you're in that headspace and you're like, no, we need good music drinking. Nothing better than keeping a party going than good music, DJs. I understand why your residency in Vegas is worth twenty million a night because music is everything. If you guys,

I went to Delilah. That's not name dropping ahead a reservation, but it was my first time going to the one in Vegas. I had what is it? What is it? So? Delilah is a restaurant slash like club or whatever. And I feel like when you took me to in New York where I walked in with a blazer and I lost it and I came out I had a button and I walked out with the wet head. Is that the same thing for everyone that has never been to Ainsworth or Bounce in New York. That's what she's referring to.

I was like, it was so they were talking, You're talking about where Whitney was when she it was a white tablecloth I was meeting you for that mean, well things took a charm because we found out Whitney Houston died while at brunch, So I mean, I will always love you. Became that and I want to an when the sparklers came out and the windows shut down and things started fogging up. Besides my metails details, I don't

know what you do at brunch. I get omelets and sparklers. Okay, what's Delilah's Delilah's uh, because here's the here's the place that I'm at in my life. I love to have a good time, but like tell, it's embarrassing. It's a bit well you can tell. I mean I couldn't even my hair dryer broke today, which is another thing we'll get to see that. Did you guys see this? Well you can't if you're watching on YouTube. Did but look

at that breakage? Um, Now, you can't go to clubs at this point, like who let the old lady in? So the place that you have to go is a dinner spot that turns into a club. But you've already procured your position at table four where you're still there. It's not creepy or they're fine. How does it go

into a club like bag and towel? Got it? It's fine, Um, but let's say like, for example, uh, I was told by a friend that Usher was there one night and he's like jumps up on the stage and starts performing. Or Justin Bieber did that last time he was there. So you don't know what you're gonna get. Fine, great, but this was amusing. This was like just it was like a club, but I didn't have to get it from the table and I was ordering a surf and turf. It was like the best of all worlds. I didn't

have to jockey for a position. I didn't have to just drink red bull. I was yeah, martiniz, is there a dance floor? There was a dance floor. I again showed some restraint and let the young girls out there to bust a move. But it was great. The point of this story was what I don't know? But can I ask one more ignorant questions? Is delaw is a new thing? Is it newl is not a new Las Vegas? Yeah, I funk. I can't remember the point. I mean, I'm sure it's a restaurant group. I don't know what the

point was, but bringing it back to being old. Vegas is different from me now, but Vegas for me is always gambling. I love roulette. This is the last veggat part of the story. I'm gonna tell all the twenty four hours I'm there. I always been on twenty three Red, Michael Jordan's it's a go to, Always been on Blood, Larry Bird thirty three, Derek Jeter, number two, John Elway read seven like Red, Dion Sanders, Yeah, thirty three thirty three Black is Larry Bird. So on the roulette table.

So but every single time I met twenty three Red, I have I'm up, I have three hundred and I think it was like fifty dollars whatever it was, And chips normally go to the cashier, cashman whatever, I like to save mine. It makes me feel like, I like, leave with some money that I can't spend. I say the chips, bring them back to Vegas the next time. This particular time, I'm like, you know what, I'm just gonna take a chance here. I'm gonna throw it on. You can also just bet the color red or black.

So I'm like, you know what, I never do this, but let me just throw this last little amount of winnings on black. See what happens. Wheel is turning, wheel is turning, wheel is slowing down, wheel is slowing down. Guess what it lands? One fucking red. The entire time I was there, I put money on it and it didn't hit. The one time I have three d fifty dollars, so three dollars times the roulette table thirty six whatever pays out, I would have won like eight thousand dollars.

The one time I don't put it on there. And the lesson to myself here was for you guys at home, stick with your instincts. Never stray from what you do consistently that has worked in your life. Three red has always worked for me and I I didn't stick with it.

So that's my lesson to myself. And first time I went to Vegas with my husband, I had a raging u t I and I didn't know about it until we were on I think the flight there and I had to go to the bathroom a couple of times, and I was like, oh my god, this is my first trip away with this guy. I'm pain blood. I have no way to get in an antibiotics. So I started shoving cranberry Vodkas down my throat when we got there, because I was like, I'm going to be a trooper.

I don't want this guy to think I'm a loser or a voice. But anybody, male or female, it's on succession. Right now. Mr Roy has a U t I. He gets all like crazy, it hurts so bad. I remember I was taking a shower. I was like doubled over in the shower, like hurting. Finally got some antibiotics in me. What a gal. But you also know when you have a raging U t I. There seems to be a theme with me of paying my pants that you end up paying your pants. And I remember we were dancing

at a club and I was like, I just pissed myself. No, you did not, You didn't hold it. There's no horse feeling in the entire world than a U t I. Oh my kind of cologist or a kidney I've talked about that, but holy no, you didn't. But you know it's like U T I. Medication should be over the counter. I'm sorry enough of this bullshit where I need a prescription, Like what if I'm in Vegas, what if I'm somewhere? It should you counter? We all know what it is.

Just give us something, give us a scribe or a script. I'm gonna give you the script. It's os that doesn't that doesn't do it because my u T I s no, because mine go full blown kidney infection. They were like a deep, I don't know I have it until it's a kidney infection and I'm puking and I have a fever. Just give of me the macro bid over the counter. Come on now. Okay, here's the next question. Are you

someone that's willing to take Are you? Well? You are because you're not a rule breaker like me, where they always say with antibiotics, take the whole thing. I always forget once the symptoms goes away and the burning and the urgency, I stopped taking it from them. It's like, I wonder why it came back. Did you know that you could take your prescriptions? Also, like two years after the date, they're still fine. I had no idea you could do that. Why would that be okay? Isn't there

an expiration? I had a doctor tell me it's still okay. Because I was going to get something done and I needed like a strong ivy profen and I had one from another surgery, and I was like, it says it was expired two years ago. She's like, it's fine, okay, anyway, you say what well, because you know, I had that weird rash thing on the inside of my knees I keep talking about, and well, the doctor was like, it's it could stress induced. And so it's finally gone away.

It's finally gone away. But the doctor said to me the dumber talk just when she gave it to me. She was like, and don't use this anywhere else if you have a rash. And I was like, I wouldn't, and she goes, but I have to say that because people do. I'm like, I don't misappropriate prescriptions to other ailments. No, I'm not like, Hey, I've got a rash on my face, let me go ahead and throw this. She goes, you'd

be surprised. I got. I'm not going to say the details of it, but I had a nurse asked me if whatever, and I was like yeah, and she goes, you'd be surprised. I was like, people are fucking disgusting. Meanwhile, disgusting, but make macro bids something you can have over the counter. Come on, it's a great point. It is because those YouTube has come out of nowhere and there's no warning, there's no there's no pretty much reboarding there. They just

say get on, get in. You're going to the hospital with like kidding infection or your logan roy and you're like your brain is affected. At the shareholders meeting. Not the shareholders meeting, I'm not going you You're you just came from a meeting there. You're very professional. I, however, thank god didn't have a meeting today because my hair dryer broke again without any warning. This hair is what and it's like, I'm going for the hair wet look again.

I'm like twenty years late to a fashion thing hair as well. Anyways, So when I was I would to go dry my hair and the hair dryer didn't work. I was like, well, Ship, can I take the curling iron? I was like, no, don't do that. On the pregame, Aaron alluded to the fact that her hair was breaking off because the setting on the curling iron is too high. Would you care to revisit the story so we can open this up. So I have two sets of curling irons.

I have one that I keep in my suitcase NonStop, and then I have one at my house, and I have been using the one that I travel with at my house more often. It is one where you can set the temperature. I don't think that should be allowed for people in real life because I'm not a hairstylist. I don't know what the temperature should be at. I always just put it at four ten. Why wouldn't I I'm not cooking salmon. I'm trying to curl my banks, like I don't even have banks, but trying to curl

what I have of my real hair. So here's the deal. I've noticed that it's breaking off. I noticed that I've got a lot of my hair breaking off. And I've been looking at pictures um from this past year, and I'm like, my hair looks longer. Well, what's the difference. What's the common denominator the four tens setting on the curling iron? If we have hairstylists out there, Ryan Randall, if you're listening, what setting should we have it on the curling iron? Because I think I'm overdoing the salmon

a k A. My real hair. It's a great question, like the three set dominique does it go? What was that? What does your curling iron go up to I mean I don't I shouldn't even be allowed to know. But I'm not saying maybe. But now I'm like, what are we doing? Three fifty? What I'm doing is I'm going to the curling iron that doesn't have a temperature setting because I trust that and my hair wasn't breaking with that.

We should not be we should be allowed to get Macrobin over the counter, but not be allowed to have curling irons that we pick our own setting. That's crazy. It's a great point. It's a great point. I always on that on that flat iron goes straight up to the top because who's I'm not the person plugging that thing into you know, twenty minutes ahead of a styling session, all of a sudden, I have a Bob. I mean, I don't mean that. What about Bob? Look at this?

I got nothing, filmy nothing. Dr Leo Marvin, he well get him online. One who's got a lot of diagnosing to do. You know what, you guys, this has been incredible. I hope for us. I hope that it was a great recap for you guys as well. Please d m us any questions that you have about anything or any answers that you have about over the counter U t I medicine, curling iron, hot iron settings, or anything in between.

Love you all, Thank you, Aaron, thank you. Calm Down with Aaron and Chrissa is a production of I heart Radio. For more podcast from my heart Radio, visit the i heart Radio app, Apple podcast, or wherever you get your podcast. H