Calm Down with Aaron and Karissa is a production of I Heart Radio. Welcome to the podcast, Calm Down Podcast. We have some questions I'd like to be on the calm podcast. Um, there's a lot to discuss in a short amount of time. First thing I would like to discuss. Hello, how are you? I'm fantastic, good to see you. I did seven days straight of drinking and socializing and today is my first one that I will not be having
a cocktail because this girl needs to dry out. And uh, if you're interested in the dry shampoo Aaron's looking for a recommendation, you would know that if you listen to our pregame conversation it's ten minutes before this podcast if you can't handle the full length. But speaking of length, she's still growing a real do. I'm back to shorty swing my way and one of your seven days included me consuming a copious amount with you as well, which was so much fun. My voice is still hoarse. It
is not from the parting. I can't get rid of this situation. This is going on for a week now. A lot of lozengers, a lot of whatever, but ginger tea, maybe some flown as I don't know. If this is allergies, hydrate hot water and lemon. That's what I would do, sister. I sat in the steam room for a long time today hoping that would clear out some situation. So if anyone knows why I would be this horse unrelated to a good time with Aaron, which lasted till I think
was at five am. I mean, we're too old for these days. Let's get back to it. I had a good seven day run that started last Sunday and just ended yesterday. We had a couple of things going on. We had our good friend Go Kang's Go available on Fanatics and he actually at the new Crypto can you still say Crypto Staples whatever pro shop at Staples Slap
Crypto Arena. Jonathan Quake celebrated his will, played in his seven hundred game, and I felt like we were back to two thousand fourteen where we were drinking every night and partying it up. It was super fun. And then in between night that I was supposed to have off, we went to a few really good dinners in Los Angeles, so that was nice. But yeah, what a week. You deserve the break. It's the off season. Your liver now deserves a break. Wow, where do you notice at most?
Like at this point and we can say our age because we're very open about how old we are. Do you notice in the recovery time is harder and like your overall fatigue? Is it like the Sunday Monday weirds? Like what's the effects that you have from the week of drinking? It's so funny you should ask. The effect is clearly on the left side of my mouth. I just break out in really bad acne. And then this is a story. And I actually put a picture of it on Calm Down where it was like a drawing.
I can't say my rs a drawing. You can somebody that know I have an r issue of really since when I've never noticed this forever in a day sillo? Where how's your tongue? Um? So yeah, like I get this zits, But the problem is don't touch it. To touch it. I touched it. It becomes horrible. So Friday night we came home from another event. What was I doing on Friday? We did, Yeah, and then I just started messing with it. On Saturday, I woke up and the left side of my lip was swollen and the
other side wasn't. Jared's like, that's what you would look like with filler in your lips. So don't ever do ever do what a mess? It was a time. But then we had a really great night on Saturday. You
ended up coming are Ryan will love this story. So Jackie Quick, Jonathan Quick's wife, put together a really fun night for all of us to celebrate Jonathan and you were in town in the area that we were celebrating in and Jackie Quick is a massive Calling Cowherd fan and he was in the mood and you brought him and that just made the night. So backstory is, yes, jack you guys have heard us talking about this before.
So we have a tech chain called fox Bet and it's Jackie and I talking about all the different games we're betting on a for the weekend. And this is during the NFL season. It's out of the season atall. Could be whatever. Aaron you know, chimes in, I don't know what you guys are talking about that, you know, whatever we've it's it's known that Aaron's just not her acumen, isn't. Her acumen is high on a lot all things sports, except for the wager program. She didn't get it, It's fine.
So Jackie is always like, well, Colin, you know, Blaze in five is this, and like, you know, she's always listening to what Colin says. And so it's been a goal of ours for a while, Aaron and I as to get them to meet. So Colin was in that same vicinity and I ran into him and I was like, you have got to come over with us to this place. Jackie's there, It'll be a time. And it was. And the guacamole and the margarita's were flowing and I was wearing a sombrero at some point. Everything's fine. It was
a good night. And finally, so you and I, look, we live like close to each other, but we never are really in town at the same time and whatever, and so we don't hang out as much as we probably want to or should. But maybe our evers would appreciate that. It's why we have to arrange trips with each other so we can get each other in like
one place at one time. But it was fun, It was really fun, and it was like, um, you just have such an awesome crew, and that hockey world is like you mentioned, you know, bringing it back to all the days of the Stanley Cup. I can't. I mean I would have died. I think I went to one of your guys parties and those hockey boys and gals know how to do it. They just tie it on and it. Yeah, it turned out to be a very late event. I think we got to bed at about
four am. Um. Yeah, it just hockey. Hockey folks are a good time and it was cool for you to come there. You you knew some of them, but then you hadn't met other people. And uh, some people were from the two thousand fourteen team were there, and so that was really cool because they know you from following me on Instagram. On z Co, Pitar said he wants to be on the Calm Down podcast. Okay, captain, let's
go cut. I know. Yeah it was really fun. Um, but yeah, we're paying for a Now that's okay, that's we have to tie one on every now and then. Um, there is no like. This thing is as hard as a baby. But I've tried to get stuff out of it and now it's just a raised situation. I don't know when it's going to come to a head or do what it's got to do, but it is what it is. Another thing I wanted to address that kind of goes along. It's a good segue with this party.
You got to meet another girlfriend of ours whose husband used to play here in l A. Now she's in Calgary, but she's actually here for the time being because she has a house here. She's fabulous. Her name is Britt Luchich. Milan Luchich his wife. Like I said, they played for the Calgary Flames. But one thing about Britt is if you hang out with her, she's got a lot of great qualities about her. She's a super fun time the party doesn't end. She's really really positive. But this chick
smells fan freaking tastic. You always smell fantastic, Chrisa, but Britt always smells really really good. And after hanging out with her all week, I've got some jackets that she's either rubbed up on or she just starts spraying everybody that. It's so like God, she smells so great. So with that said conversation about perfume, we went shopping yesterday for a little bit and I found a perfume that one of my girlfriends, Ashley Phipps, wears, and I've always smell
it every single summer. I'm with her um for a time in Montana, and I was like, that's it, I'm getting it. I got it. I sprayed it upstairs when I was up there earlier. I spread it downstairs. I smell like her, But there is something scent um it's I don't know, It's like, it's not Santeg it's Santel nineteen perfume. Though yeah, okay, because it's just La Labo. I can't smell ever again. It's like I'm on Abbot Kenny and I'm affixiated, and it's every girl that's twenty
four where this one? And if it is, I'll tell you it's it's, you know, the one. This can't be the one because I feel like it's not Sante. This is not El. This okay, perfect, everybody's got the candle, every but he's got the perfume. I get it. But there is something about a new scent, whether it's deodorant, lotion,
I mean it changes your vibe. I feel fresher. So you know, you and I both have a real phobia of like having bad breath, Like I always need to smell it, So I'm always carrying a perfume, like in my bag like the portable ones. Sometimes I get too excited and it's it's like I'm now working at the North from counter and it's too much spray and not everyone needs all of that, like bring it down a notch. But I would rather have that than be like, dude,
that chick steaks. So I'm excited for your new smell. I can't wait to you know, get a waft of it. We've talked about it before on this podcast about the application of the perfume. Um, okay, good, I'm excited for you. There is another perfume that's very expensive, which is why I probably haven't purchased it, and I have to get the name of it. It has like some um I'm gonna I'm not even gonna get it right. They like only sell it at Berg Dwarfs or something like that.
And I've been wanting it for a while, probably because I forgot the name, which is why I haven't purchased it. But as soon as I do, I'll let you guys know. I was doing a bit. I put it up on the Calm Down podcast I g and I couldn't believe how many comments were left on this. Ken was over my sister was over and we were talking about old Victoria's secret sense you could get the little packs, Tranquil
breezes hair that hair. Yeah. And then there was one that everybody talked about, sweet Dreams or something, but people started writing in what are old sense that they went to Someone wrote me and said baby Soft? Do you remember baby Soft? It wasn't Victoria's Secret. It was when you could get like a Walgreens. It was unreal babytoft. And then I think Paris Hilton came out with one that was like similar to It was like a cotton candy smell. I was a big c k one gal
um cool water. If any guy cool water, I was like, he's so hot. That was a big one, sophisticated. Yeah. What else did I wear a lot? Oh Angel? Did you ever wear Angel? It was in a blue star that Oh my god, this was a thing and it was very potent and like to this day, if someone walks by and they're wearing it, I'm like Angel. It is in Jessica Simpson did like her like even like lip glosses and makeup you could eat. Remember that it like tastes like frosting. I feel like that was I
was ahead of her time. That gal, she's great, But sense are so important. Center also really bad because if you've had an ex boyfriend or anything that has the smell, and it will bring you right back to a moment you're like, Oh, I can't have that. Smells are very very important. Ever, Crombie was so hot back in the day because it totally reminded me of like all the hot boys at my school. They didn't like me, but they were all just friends with me because I like
to talk sports. So hot? How about the guys with no shirt standing in the entrance and it's like being asphixiated. You're like, I'm just looking for a flannel, Like you couldn't get away from that smell. And my mom and let me shop there. It was so expensive. She's like it was American Eagle. Didn't you work there? I did? Yeah, for a hot speaking. Are you gonna tell my dad that story? No? But I'll tell your which story. Remember at the past Summer All Award, my dad went through
your bio. At the end of it, Aaron's getting in the Pet Summer All Award, which she's the first female recipient to ever get it. She's with the likes of John Madden and I mean, so so many people have won this incredible award. So we're and being honored by St. Jude, which in and of itself was incredible. So we're afterwards, after the award ceremony is over, we go to dinner and Steve Aaron's dad, he's just as sweet as can be.
He's taking the time to look through the pamphlet that they had, you know, had distributed to everyone, and he's like reading and all of a sudden, he goes cheetecake Factory, Christ and you worked at Cheese Factor And I'm like, and he's like Starbucks. You worked at Starbucks. And then he's like you were a nanny. And I'm like, what are we reading, Steve? And he turns it over and my body was like seventeen pages And first of all,
I'm like, who the fund submitted that? And also who cares what I did when I was eleven years old? But it was like listed every single job I've ever had, which I've had a lot of randy random job But he was so cute because he was like so interested. He's like, well, I didn't know that about you that you worked AT's Mexican ros. I'm like, oh my god, I've had so many jobs. Oh my goodness, it hurts
my face. It was, and he was so genuine about it, and Jared goes Aaron's husbands like you worked at cheesecake factory. I'm like, oh fuck, It's like literally, this is so embarraed is thing. And also who's submitting that bio lo and behold it was on the Fox Sports website. I'm like, we have got to do it. Edit. This is fake times. Most people are like, my first job in TV was at this station, and I'm like, cheezcake. Um. Yeah, anyways,
that was funny. No, I was gonna say, morom, Paula CUTI that over on the pre game, which is ten minutes of you know where we dabble and talk about a few things over there. If you guys haven't participated, please do and then we continue the stories over here. So we were just talking about on the pregame when I was how we got into how are where our love of football game? Both of us have a love
of the game because of our fathers. So I used to go to my dad's flag football games and I would bring my little briefcase and he's like just sitting right here on the stand so I can see you at all times. And I would like lay out all my paperwork and pretend I was doing business, and you know, like those carbon copy things where it was like receipts where it was like my grandpa bought me this little
so cute. I was like, Okay, there's your receipt. And I was like having like make believe friends that were stuffed animals like in the stands with me. So that was a game I love to play. Then Aaron just made us all privy to a little game she liked to play. Please Elaborate go. It was called Sue the Waitress. I was Sue, and I was your waitress. She wasn't Suing the waitress. Her name was So I didn't know anything about a deposition at that point. Now I'm fully aware.
Um No, I was through the waitress, and as my mom would do, like chores around the house, I would follow her also with a pad and take her order, and then I would smoke on the side Crayola crayons as my cigarettes. And it was just so happened. Sue the Waitress a k A. Me had three kids. One of them was named Cigarette, the other one was named Tractor, and the other one was fondly known as blanket blanket. I didn't trailer, I'm excited about Oh yeah, now Michael
Jackson used that named one of his kid's blanket. But yeah, that was. I would address my mother by her first name and talked to her about my three kids. And it was a time. How old were you when you were playing Sue the Waitress and your child's name was cigarette. We were living in Maine, so we moved from Maine when I was god, and so I was kind of that age. Oh yeah, what a gal? What a gal? It made me think of all the game first of all,
and also used smoking crayons as heaters. I used to love to save up my money and go to the candy store. It was Sweet Factory for those of you that don't know. And the fake six are huh Now. I was like, you can't do anything that wouldn't sell those two kids, and we're promoting smoking. It's like, no, just tell your parents to do a better job. So now other games I'd like to play was I also had adoption agency. I would line up all my stuffed
animals so me and my friend Amy. We do adoption agency and like you could know, obviously adopt the panda whennot. I also um play. I always wanted to have, which is now completely the opposite of me, a wedding, like a big, elaborate wedding. So I used to save up my allowance and buy the bride's magazines. This was ten years old. And in the Bride's magazines they would have like these little flyer things you could send away and get like a sample invitation or a sample napkin, or
you know, a little match holder or whatever. So I would do this all the time, and I had like a collection of all of these things, and so I'd play wedding planner and I'm like, oh, are you interested in this font? Are you interested in this paper, in this napkin? Oh? Yeah, I love to make believe it got creepy. When I was still playing with barbies up until I was like sixteen years old. My mom sent me a picture the other day. I was like, that is me going off to college playing barbies. So you
should have told me it's something. I loved barbies. Kendra and I were all about barbies. We were we had the house, we had the core that we had, the pool, we had Skipper, we had it was great. Oh yeah, I always loved the tropical Barbie. My sister had Miko, the black haired one. I had the long blonde hair one. Oh god, peaches and cream Barbie. I loved all the Barbies. Yeah. I would give the Barbie's haircuts and it always go wrong, always go wrong, or then bangs would get involved. Speaking
up bangs. How many times in your youth did you cut your own bangs? She bangs? So unfortunately, God, I grew up with all the bangs. I had bangs all through college, Like up to college. For some reason, I had bangs, and I'll be honest, Aaron and Kendra had side burns. Don't worry. Check out the Calm Down podcast I g later this week. Yeah. I really struggled in the haircut department, and then finally at the University of Florida, I was like, I'm going to grow these things out.
This isn't helping anyone. I mean, I did the bangs where they were blunt, I did the banks where they were curled under, and I had the curling iron burn on my hairs. You did resp Oh yeah, all the barrels but yeah, I had a thick, thick, freaking bang, and I had these wings sideburns that I just couldn't get past. Oh my god. And not to mention, I had the ear that stuck out with the sideburn. I mean, it was all happening. We wonder why it took a
while for me to get a serious point. Friend, You're ridiculous, You're so ridiculous. But I do remember that the curling yard where you'd go like this, can you hear these dogs barking? I can, yeah, Daisy move um ok, okay, so the banks this move. I still have banks from the chemical cut, probably because I'm I'm doing too much hair washing. But then you get forced into having the banks. Or I used to cut banks when I would have forehead acne because then I was so embarrassing. I gotta
cut banks. Because there's like a whole situation up here that's like a topography. We've got the Appalachian Mountain, is it Appalachian? Appalachian? I don't know, Sarians. We all know the things the game. Yeah, so that was fun me the things we do when we're younger, bangs, playing with barbies, all the stuff. I miss being a kid. I had a thing today. I was on the phone when I had to log into this retirement account thing I have because I'm trying to be you know, responsible, and then
fucking I use your name? I d was And now we're resetting, and now we're on the phone having to answer a questionnaire like what street did you grow up on in third grade? And I'm like, I don't remember what streetom was one yesterday? And they're like that that answer is wrong. You've now been locked out for an hour. So now we're having to wait, and I'm like, I'm over being an adult. Over it. I missed being a kid, I know, but clearly being a kid today is hard.
I mean listening to all my friends that have well all my friends have kids, um do is talking about like the bullying so pressure, I mean pressure with social media now is so hard. And to try to deal with that when you're just getting your period and hormones and girls are dicks and guys are mean Jesus, it does not sound fun at all. I mean, bullying is so real what parents have to navigate through. It's just awful. Yeah, and well and think about it, it's went downhill fast. No, Um,
actually we should revisit this. I got a couple of texts from people last week and they're like, Wow, your Guys podcast was so sad, and I was like, I'm sorry, we were just going through stuff, but we're on the
other side of it now. No, it is. It's it is how I I don't envy being a child in today's social media age at all, and like the pressures remember we would have, Like if you looked at a Cosmopolitan magazine, there was like an uproar of like, oh, it's you know, unachievable bodies or whatever on the front of magazine or airbrushing, and that goes up. Not unachievable magazine. Now it's like pick up your phone and you're compared to everybody. But what was the magazine growing up? Was
it team? Where it was the question and answers and it was like period questions or like if you're kissing a guy, when's the perfect time to French kiss him? Like that was so scary have that question? I get it. And I'm just saying like those are like the like super like this is so hot and like dramatic to look at. Now it's like what kids have to deal with. I mean the stuff they know about at such a
young age is crazy. Did you talk to your parents about questions that you had, whether it was like boys or like a period or any of that kind of stuff, or did you talk to your friends about it? My parents are a real open book. That's why I think what's funny. I mean, I basically grew up a square. Jesse Palmer called me that in college. He's like, you're a square e A. And I was, I just grew up in a family that you're the girls every squall, Yeah,
but square square, You're a square? No, I was. I just grew up in a house where like the four of us were super tight. It was never like a big deal to ask my parents anything, but we didn't. I barely drank in high school. I mean I remember I like had some I don't know, like great, a nastiest alcohol, and I chased it with an oreo cookie one crazy night at a girlfriend's house, like spending the night. But my life growing up was so different. I mean, I might as well have been like part of a cult.
I was so square, But it wasn't by choice. It was just I never wanted to disappoint my parents. I went to dance every weekend. My mom. How she would reprimand us is like, if you're gett in a fight with me, or you're getting a fight with your sister, your dad, you're not going to dance. And that was so sad like and she would make us call up our dance teacher, Miss Teresa, and say I can't come to dance. I got in a fight with my mom.
Like that was suicidal, horrific. I was. I was just so terrified of my father, and in a good way, right means also the person that like I wanted to be around every minute of my life, but my dad in to this day, there was all my dad had to do, was this a snap? If he snapped, we're all like our our next snapped looking over of like, oh my god, oh my god, we're interrouble. He had no. We got one morning and then after that it was
you're you're in trouble. And my dad's version of trouble was like scarred me for life so bad that I did not want to be naughty at all. Like I was really good in high school. I think we've talked about like I didn't drink in high school, Like I didn't I remember a girlfriend of ours was like, oh, I snuck some beer. We were going to an eighteen over club. It was called Club Broadway and it was up in like towards the Canadian border, where you could
drink when you were eighteen. And she's like, I snuck some alcohol. And we got in the car, not driving. I got the car and and we were like, Annie, these this is o duels. It's non alcohol and she's like it is. I'm like, yeah, you just stole nonalcoholic beer, so that's gonna get us nowhere. But that was like
the most rebellious thing we were doing. So yeah, my and even in college, I didn't start drinking a lot until like my junior year in college because I transferred up to Santa Barbaras, I had to go to community college for the first two years. Anyone that is in the state of California, I highly suggest go to community college for the first two years. Get your residency. It is lonely and it is sad because all your friends are at a university, and I felt like such a loser.
I was going to school at nights, working at Starbucks, as Steve knows, during the day. But once I once I transferred up to Santa Barbara. I was like, oh shit, Like I couldn't have been there four years. I would have died. Yeah, just blown away. My first party at UF when I made the sorority, when I made Zeta, we went to the Pike House and girls were like
sticking their faces. I know what you think, I'm gonna say no at the bottom end of of an ice luge and they're playing Sister Hazel and I was like, what's that crazy shit? Uh, they're a band from Gainesville. Funny A figured out, but it took a long long time. The Dolls radio yesterday, I just was like, this is so serious. And I had a hard time with that. My first semester at Florida, I remember telling my mom and dad, people are not like me. They're not a square.
I was a square. Oh my god, where square? You're a square? Would people do that? No? I just do it to myself. I really was. But I even think about the friends that I hung out with, we were all the same. All we cared about was Michael Jordan's and like just basketball. It was so like that's all we cared about. The girls that didn't have dance on Saturday's competition team. They were the ones that were making out on Friday night at Regency Center, AMC. They're the
ones that were French kissing and not me French. I didn't. I wanted to be able to go to competition class. So then I was the square. Oh my god, what a time. Yeah. I trying to what they're all the girls. Now, I'll be quiet, okay, yeah, yeah, yeah, um it would be nice. Hey for those of you that don't care about our college stories, but air about our day jobs covering football. What a fucking week. This was? Holy hell,
have we ever seen well the quarterback carousel thinks. The last time we're on here, we're talking about Brady and then we're talking about Carson Wentz go to Washington, and Russell going to Denver. And now we've got de Shawn's in Cleveland, Matt Ryan's going to Its like there's Robert woods is in Tennessee, Julio Jones. All things are happening. So especially I want Baker to go to Seattle. You're a Seattle girl. What would you think of that? I need Baker to come to the NFC because the NFC
is losing players fast. Yes, Umvante to the raiders speaking of using people from the NFC. I know, and how when you and I jumped on the phone in two seconds with each other, because I was like, WHOA, I was shocked by that. You were not. No, I'm not saying I wasn't shocked about it. I think what I said was you said, what's Aaron thinking? And I was like, there's no way Aaron didn't know about this chucker. Aaron hasn't commented on it yet. I feel like he will Tuesday.
Pat McAfee, I don't know if he's doing that, but um, yeah, you haven't heard anything from Aaron on it. But it was a bummer. Yeah. Alan had an interesting take on that today. Huh. I was kind of dialed into that. What I didn't hear him? What do you say? He just kind of said, we brought up the fact that Devonte didn't thank Aaron in his Instagram post. But I feel like a lot of times I mean that, I
don't know, maybe it's just nitpicking. I feel like that Instagram thing is a very broad thing, like I don't feel like you have to thank everyone. What is your take on that? Well, it's an interesting point, yes, and that it was brought up. When Brady made his what was then seemingly his retirement you know, a post and never thanked the Patriots. The people said, if he was retiring,
he would have thanked the Patriots. Yeah right, so um again, and uh as somebody who has in whether it's in relationships or whether it's in friendship, like gotten into fights over stupid Instagram bullshit of like reading into things of who's following, who's saying what, who commented you were there? Like, I'm just like, I don't want to read into anything unless you actually know the story. It's just trus key.
You know. Everyone's got their own reasons for things, and far be it from me to make assumptions on it. Um No, I think I just like, I like parody. This is why the NFL is also the brick and best league out there, is because with the salary cap and like, it makes it interesting and things you have to there is always going to be parody in the NFL and some other leagues baseball, that's not always the case. Um,
So the rich just get richer. Don't you think the Cowboys have been weirdly quiet in free agency even with us we all collins. Um, Yeah, what are we going to do over there. I don't know what's happening. Why are we so quiet? What's going on? I mean, the only thing you heard was about Randy Gregory, but um yeah that was really really We're all We're very hush
hush over there. I was saying to Jared, It's like, I feel like the only buzz right now is like Tom, Aaron, Matthew, you and I was like you forget Hello, Dallas Cowboys. The end, I'll be everything is roal quiet, which then just sets up the draft, which they're like the Master's drafting. Um, I I don't know. I just like it. I like the action. It keeps us all interested no matter what time of the year. It is every day, so every day, I like Maddie I used to Indy I do. I'm
happy for him. I know that's probably a bomber fourteen years somewhere, but it's kind of a fresh start. It's like wearing, you know, a new perfume. Try it on. He looks good in the blue love Sarah. Look good luck to them that they're leaving the NFC again. But shoot, we did a game of theirs last year against yeah, the Patriots. He just got his ass handed to his offensive line was non existent. You just you just like saw him continue to get hit, get up, hit, get up,
and you're like, oh, this poor guy. Yeah, go give him a fresh start. Like that's great, Taylor. Hopefully we'll stay up right a little bit more too. With the moves that they're making over there to show up their offensive line. Some learn to like what Kansas City did last year. Oh, speaking up Juju to Kansas City. I mean, there's activity all over the place. Um, and I love you. I can't wait for our detox week and then we'll get back at it again because life is short. Yeah,
I agree. I'd like to bring this point up, and if anybody wants to d m us about this, please let me know. One of the topics I'm gonna bring up next week is that Carrissa gave us a lime tree to plant. We planted it. We've had it for about two years. There are no lines on it. Our lime tree is supposed to go and direct sunlight. I'll leave you with that. Everybody, have a fantastic week. I will put up she banged pictures on our I G page.
I love it. You guys send all your questions. We will read them if not on this over on the pregame, we appreciate you, Love you, and somebody get me a Lozenger. Calm Down with Aaron and Carrissa is a production of I heart Radio. For more podcasts from my heart Radio, visit the i heart Radio app, Apple podcast, or wherever you get your podcasts. H