In this episode, we chat with Ilona Pamplona, a vibrant author, and astrology-informed life coach. We explore her use of astrology and Human Design in coaching, aiming for self-awareness and empowerment, as detailed in her new book, "Human Design Made Easy." Dive into discussions on resilience, manifestation, and the choice of joy amidst systemic challenges. Grab your cafecito and join us! Follow Ilona on all things social: Website You Aura Work Instagram Follow Cafe con Pam on all things social...
Dec 01, 2024•1 hr 11 min•Ep. 388
This is a bonus episode for Café con Pam listeners. Pam offers a tapping sequence to regulate your nervous system and create energetic protection as we navigate the holiday season. All you need is your body to make this happen Screenshot and tag @cafeconpampodcast on the socials and let us know how you feel after doing the exercise Stay shining! Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support ....
Nov 25, 2024•9 min
In today's episode, we're diving into a topic that resonates deeply, especially during the holidays—setting boundaries. As we navigate festive gatherings filled with family expectations and cultural pressures, prioritizing our well-being can feel daunting. But what if setting boundaries could be an act of self-care and love? Join me as we explore practical strategies to honor ourselves while maintaining meaningful connections with others. Prepare for the holiday season with intention and stay sh...
Nov 24, 2024•16 min•Ep. 387
En el episodio 386 de Cafe con Pam, Pam tiene una conversación enriquecedora con Gustavo Acosta, un verdadero pionero en la comunidad latine. Juntos exploran historias fascinantes y mencionan figuras misteriosas como Juan, Martin, Chris, Adriana y Francisco. Además, nos transportan a lugares como Summit Coffee Roasters en Carolina del Norte y las tiendas Flying J, para profundizar en el espíritu emprendedor y la cultura del café. ¿Quieres apoyar nuestro show y escucharlo sin anuncios? Únete a nu...
Nov 17, 2024•1 hr 18 min•Ep. 386
¿Quieres apoyar nuestro show y escucharlo sin anuncios? Únete a nuestro Supporters Club aquí Bienvenidos al episodio 385 de Cafe con Pam donde tenemos una conversación inspiradora con Sandra Hinojosa Ludwig, una destacada coach, practicante de experiencias somáticas y autora bestseller de Hay House. Sandra, originaria de Monterrey, México y ahora afincada en Canadá, dejó atrás su carrera corporativa de 20 años para dedicarse a la sanación y el coaching. En este episodio, exploramos la alineación...
Nov 10, 2024•1 hr 7 min•Ep. 385
Do you want to support our show and get ad-free episodes? Join our Supporters Club here . Today we're uncovering the secrets to planning unforgettable events that go beyond typical networking. We'll dive into our recent Cafe Con Pam Live experience, highlighting creative interaction methods like ice-breaking games and engaging experiential activities. Learn about the "Vibrant Mapss" planning framework, seamlessly integrating sponsors, and gathering insights on effective event promotion. Whether ...
Nov 03, 2024•30 min•Ep. 384
Welcome to this powerful episode of Cafe con Pam, featuring the inspiring Dr. Esther Zeledon. Dr. Esther, a multi-faceted Latina immigrant, shares her journey through roles such as entrepreneur, diplomat, coach, and author. She opens up about the importance of personal growth, focusing on aligning one's actions with spiritual and higher purposes, especially for the BIPOC community. Dr. Esther offers profound insights into community engagement, setting personal boundaries, and redefining the "Ame...
Oct 27, 2024•1 hr 13 min•Ep. 383
In this episode, we feature the inspiring Carolina Trejos, a multimedia journalist and producer dedicated to amplifying Latino voices. Join us as Carolina takes us through her remarkable evolution from a shy marketing student to a media trailblazer. She shares the journey of creating "Pinkafe," a platform spotlighting women's personal stories, and discusses the importance of storytelling within the Latino community. Discover her insights on taking risks, creating opportunities, and the power of ...
Oct 20, 2024•1 hr 11 min•Ep. 382
In this episode, we're joined by recurring guest Sylvia Banderas Coffinet, a leading Latina executive and advocate for diversity in media. As we gear up for a pivotal election, Sylvia and Pam discuss the critical need to stay informed in the age of social media and misinformation. Sylvia shares her inspiring journey from an undocumented childhood to media leadership, advocating for immigration as a human rights issue. We also explore the role of younger generations in combating misinformation an...
Oct 13, 2024•1 hr 5 min•Ep. 381
In today's episode, we reconnect with Prisca Dorcas Mojica Rodriguez to discuss her latest book, "Tías and Primas." Prisca joins Pam to discuss caregiving, the cultural expectations of eldest daughters, and the nuances of interracial relationships. They explore the themes and archetypes in Prisca's writing, shedding light on societal and personal dynamics. Join us for a rich dialogue that navigates cultural identity, creative challenges, and the pursuit of authenticity. Follow Prisca on all thin...
Oct 06, 2024•1 hr 8 min•Ep. 380
In this solo episode, we explore the 5 wounds of Calladita Culture. We share insights to help you recognize and heal these wounds. Plus, Pam answered a listener's question. Grab your coffee and join us! Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Join the Manis Pass to get unstuck, find clarity, and get shit done Learn more about Pam Send us your questions ! Subscribe, rate, review, and share this episode with someone you love!And don'...
Sep 29, 2024•15 min•Ep. 379
In this episode, Pam sits down with Luzy King, a dynamic financial and business coach dedicated to uplifting marginalized communities and breaking multi-generational money cycles. Luzy shares her journey from a toxic job environment to finding her true purpose, emphasizing the importance of self-care, mindful spending, and continuous personal development. Get your cafecito and join us as Luzy discusses the significance of therapy, holistic coaching, and the support systems that helped her succee...
Sep 22, 2024•1 hr 13 min•Ep. 378
Today’s guest is the talented Juan Diego Ramirez, a multimedia bilingual journalist with an inspiring story. We discuss his impressive journey that includes contributions to award-winning podcasts like "Idolo, The Ballad of Chalino Sanchez" and "The Some of Us". Grab your coffee and enjoy Juan Diego’s incredible story. Don’t forget to practice your Spanish with us and connect on social media! Follow Juan Diego on all things social: Website Instagram Twitter Follow Cafe con Pam on all things soci...
Sep 15, 2024•1 hr 7 min•Ep. 377
Today we’re chatting with Elaine Lin Hering—a skilled facilitator, writer, and speaker known for her work in communication and conflict management. Elaine shares her journey, exploring the complexities of her Asian American identity and the power of unlearning silence. We dive into her best-selling book, "Unlearning Silence," and discuss her shift from law to a fulfilling career as a solopreneur.Join us as we talk about authenticity, belonging, and justice. Follow Elaine on all things social: In...
Sep 08, 2024•1 hr 5 min•Ep. 376
Today's episode features the charismatic and innovative vegan chef, Key Locke. We explore Chef Key's diverse background, culinary inspirations, and remarkable journey to creating multiple successful businesses. From opening a vibrant record store to venturing into the culinary world, Chef Key Locke shares the ups and downs of entrepreneurship and encourages us to pursue our passions boldly. Let's brew up some inspiration with Chef Key Locke! Follow Key on all things social: Website Key’s Instagr...
Sep 01, 2024•48 min•Ep. 375
Today, we sit down with Victoria Jenn Rodriguez, a master mindset and business consultant, media personality, and acclaimed international keynote speaker. Join us as Victoria shares her journey from the corporate world to entrepreneurship, emphasizing the importance of embracing uniqueness and overcoming insecurities. We'll explore her experiences growing up, her family dynamics, the impact of corporate culture, and her tips for productivity and well-being. Follow Victoria on all things social: ...
Aug 25, 2024•1 hr•Ep. 374
In today's episode, we delve into Criss Madrigal's journey, discussing the emotional rollercoaster of her daughters' surgeries and the significance of faith during trying times. Join us as Criss opens up about her bold decision to leave the corporate world. She shares her transition from a corporate identity to her entrepreneurial path, shedding light on the challenges she overcame and her upcoming book, "Latinas Rising," focusing on elevating voices globally.So, grab your favorite cup of coffee...
Aug 18, 2024•1 hr•Ep. 373
In today's episode, we sit down with LAZOU, a tech-savvy turned music maker, to discuss her journey of leaving the corporate world for creative freedom. We delve into the nuances of Asian and Latino identities, the complexities of migration, and the importance of embracing diverse experiences. Get ready for an inspiring and empowering conversation! So grab your favorite drink and join us. Follow LAZOU on all things social: Instagram YouTube Facebook LinkedIn TikTok Podcast Follow Cafe con Pam on...
Aug 11, 2024•52 min•Ep. 372
In this episode of Café con Pam, we explore the concept of intentionally building your support squad. Inspired by a podcast interview, Pam shares her personal journey and introduces the five types of individuals in your squad. With actionable steps and a downloadable worksheet, we provide a roadmap for intentional and meaningful connections. So grab your cafecito and get ready to curate your squad for a more fulfilling and supportive journey ahead. Follow Cafe con Pam on all things social: Insta...
Aug 04, 2024•20 min•Ep. 371
In today's episode, Pam is diving into part 2 of "Overcoming Stuck." We break down the "free" framework to break out of that stuck feeling and walks us through a tapping sequence to help us feel more centered and clear-headed. It's like a little boost of motivation whenever you need it! Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Join the Manis Pass to get unstuck, find clarity, and get shit done Learn more about Pam Subscribe, rate, r...
Jul 28, 2024•14 min•Ep. 370
In today's solo episode, Pam shares a personal story of overcoming feeling stuck while working on a furniture restoration project. Pam's unique acronym, "FREE," provides a practical guide for navigating through obstacles and finding unexpected solutions. So grab your favorite beverage, get comfortable, and join us! Follow Cafe con Pam on all things social: Instagram Facebook Subscribe on YouTube Listen to Cafe con Pam Join the Manis Pass to get unstuck, find clarity, and get shit done Learn more...
Jul 21, 2024•17 min•Ep. 369
In today's episode, we have the extraordinary Claudia Naim-Burt, co-founder of Keep Company, joining us to discuss her inspiring journey into entrepreneurship and the mission behind her company. Claudia delves into her personal experiences, the challenges of motherhood, and her passion for creating support systems for caregivers. Pour yourself a cup of coffee and join us as we explore the power of resilience, the impact of caregiving, and the quest for a better, more inclusive future. Follow Cla...
Jul 14, 2024•1 hr 3 min•Ep. 368
In today's episode, we sit down with Dr. Peter Rios, a renowned bilingual speaker, organizational consultant, and leadership coach. Dr. Rios shares his journey of resilience and overcoming trauma. From practical tips on setting boundaries to insights on the drum major instinct, diversity in leadership, and the challenges of Latino men stepping into leadership roles, our conversation with Dr. Rios is an insightful and empowering exploration of self-discovery, self-improvement, and amplifying the ...
Jul 07, 2024•1 hr 4 min•Ep. 367
In today's episode, we have a powerful conversation with the remarkable Dra Maria Montero, an ophthalmologist and surgeon for Orbis Flying Eye Hospital. We explore the gender issue of blindness and learn about her incredible work providing free cataract surgeries in underserved communities around the world. Join us as we dive into her personal journey, the impactful work of Orbis, and the life-changing impact of eye surgery on both children and adults. Follow Dra. María on all things social: Web...
Jun 30, 2024•56 min•Ep. 366
Welcome to a special mid-year review episode of Cafe Con Pam! In this episode, Pam takes us on a journey to explore the energy of summer and the significance of the summer solstice. Tune in as she shares her own archetype for the season and guides us through a mid-year review exercise, inviting us to reflect on where we are in life and envision where we want to go. Let’s dive into this off-script episode and make the most of this mid-year review! Follow In Confianza Podcast: Website Facebook Twi...
Jun 23, 2024•17 min•Ep. 365
In this episode, we delve into the complex layers of identity, the resilience of immigrants, and the empowering journey of following your passion. Our guest, Steph Wharton, a leadership and visibility coach, shares her candid experience of leaving the corporate world, finding inspiration, and embracing her true calling. Join us as we explore the nuances of identity, the pursuit of joy amidst busy schedules, and the liberating choice to rewrite life's expectations. Follow Steph on all things soci...
Jun 16, 2024•1 hr 7 min•Ep. 364
Today, we have the powerhouse CEO of a multimillion-dollar brand for curvy women, Ciera Rogers, joining us for our cafecito. Ciera shares her journey of resilience, turning trauma into success, and navigating the challenges of entrepreneurship. Join us as we delve into her book, "The Outsider Advantage," and explore her insights on building a thriving business from the ground up. Follow Ciera on all things social: Website Instagram Babes Instagram Follow Cafe con Pam on all things social: Instag...
Jun 09, 2024•56 min•Ep. 363
In this episode, Pam sits down with Yvonne, a passionate public speaker and entrepreneur, to explore her journey from the tech industry to pursuing her true passion. Join us as we delve into Yvonne's inspiring story and her dedication to empowering Latinas and introverts through her work. Follow Yvonne on all things social: Instagram Latina Presente Instagram Website TikTok YouTube Check out Yvonne’s episode with Pam! Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam...
Jun 02, 2024•1 hr 16 min•Ep. 362
Listeners, this week we have a solo episode with Pam. In this episode, we explore the fascinating world of chronemics, the study of time in communication. Join us to discover how cultural differences in time perception can shape our interactions, relationships, and work dynamics. Follow Cafe con Pam on all things social: Instagram Facebook http://cafeconpam.com/ YouTube Secure your spot for Be Heard and Launch Your Podcast Join the FREE Cafe con Pam Challenge Join our Discord space and let's kee...
May 26, 2024•29 min•Ep. 361
In this episode, Pam chats with the incredible Elayna Fernandez about trauma-informed leadership, embracing personal stories, and the power of self-compassion. They delve into identity, racial connotations, and the healing properties of culture. Tune in for a heartfelt and empowering conversation! Follow Elayna on all things social: Website Instagram YouTube LinkedIn Tiktok Facebook Twitter Pinterest Entrepreneur Site Amazon Follow Cafe con Pam on all things social: Instagram Facebook http://caf...
May 19, 2024•1 hr 15 min•Ep. 360
