Protect Yourself this Holiday Season - podcast episode cover

Protect Yourself this Holiday Season

Nov 25, 20249 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This is a bonus episode for Café con Pam listeners.

Pam offers a tapping sequence to regulate your nervous system and create energetic protection as we navigate the holiday season.

All you need is your body to make this happen

Screenshot and tag @cafeconpampodcast on the socials and let us know how you feel after doing the exercise

Stay shining!

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
For the best experience, listen in Metacast app for iOS or Android