If you’re trying to make money while managing chronic illness, this episode is your gentle nudge and grounded strategy all in one. Whether you’re dreaming of replacing your income, supporting your household, or finally getting paid for the work you love— this episode breaks down how to create a business that supports both your health and your bank account. I’m walking you through 3 essential shifts that have helped me (and my clients) earn sustainable income —even through flare-ups, fatigue, and...
Jul 25, 2025•27 min•Ep. 204
If you’ve ever felt like you were just trying to hold it all together … this episode is a soft landing. Whether you’re navigating grief, chronic illness, trauma, or life just isn’t turning out the way you imagined, this is a conversation about what happens when you’re no longer okay, and the blueprint for “moving on” doesn’t fit your reality. This week on the podcast, I’m joined by Dr. Amanda Guin a compassionate emotional intelligence coach, trauma-informed educator, and woman who has lived thr...
Jul 18, 2025•54 min•Ep. 203
Have you ever wondered how someone builds an entire haircare brand without any outside investors while navigating cancer, health challenges, and life constantly interrupting their plans? In this episode, I’m talking with Lynn Power , founder of Masami , a clean haircare brand built from the ground up. Lynn shares her journey of launching and growing multiple businesses while dealing with: ✨ A cancer diagnosis that changed everything ✨ The reality of building slow when fast growth wasn’t possible...
Jul 11, 2025•55 min•Ep. 202
In today’s episode, we’re exploring a question so many women with chronic illness as entrepreneurs may avoid asking themselves: Is denial about your health keeping my business – and your life – stuck or even limiting my growth? I sit down with Diane Hinds, an entertainment publicist, creative producer, and author, who opens up about how denial shaped her early years living with sickle cell disease and how it nearly cost her everything. She shares why pushing through was her default, how it impac...
Jul 04, 2025•54 min•Ep. 201
Send Me A Text & Share Your QA's or Thoughts Join The Free 5 Day Audio Series - Rooted Sales Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/ Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here ! Subscrib...
Jun 27, 2025•20 min•Ep. 200
Drawing from personal experiences and the latest research, we delve into the profound impact of working with chronic illness in entrepreneurship. This episode is all about shifting the narrative around how we approach business as women living with chronic conditions. We discuss the importance of recognizing that our health should dictate our work style, not the other way around. By challenging the status quo of 'always being on,' we encourage listeners to embrace their unique rhythms and to crea...
Jun 13, 2025•23 min•Ep. 199
If you’re navigating chronic illness, burnout, or just done with hustle culture—but still want to grow a profitable, purpose-driven business—this conversation is for you. In this episode, I’m joined by podcast strategist Isabella Sanchez Castañeda for a deep dive into how long-form content like podcasting is becoming essential for business growth in 2025. We explore how podcasting supports sustainable marketing , deeper visibility, and better client attraction, especially for coaches, creatives,...
May 30, 2025•49 min•Ep. 198
If you’ve been told that lead generation means pitching constantly, being visible everywhere, or following a one-size-fits-all funnel strategy… this episode is going to feel like a deep breath. In this solo episode, I share the most powerful (and overlooked) way to grow your audience, build trust, and attract aligned clients — through the sustainable and soul-led path of community and collaboration. Whether you're just starting out or looking to refine your approach as a coach, creative, or serv...
May 16, 2025•17 min•Ep. 197
Thinking about leaving your 9–5, but chronic illness makes it feel impossible? In this honest and empowering episode, I sit down with Liz Carmines —business owner and social media strategist—who shares her personal journey of navigating pain, brain fog, and burnout while working in corporate…and how she knew it was time to leap into full-time entrepreneurship. We talk about the guilt of “not doing enough,” the emotional cost of looking fine when you're not, and the surprising things that made th...
May 02, 2025•1 hr•Ep. 196
In this episode of Business with Chronic Illness , I’m unpacking the unseen, unspoken emotional workload that so many of us carry before we ever open our laptops or talk to a client. From managing symptoms in silence, to performing “fine” for others, to overthinking how we’re perceived — this episode is about the labor that never makes it on our to-do list, but deeply impacts every part of how we run our businesses. I’ll share personal stories, client moments, and the powerful mindset shifts tha...
Apr 18, 2025•27 min•Ep. 195
Your voice might be trying to tell you something—and it’s not just about being hoarse or tired after a long day. In this episode of Business with Chronic Illness , Nikita reconnects with vocal vitality coach Brienne Hennessy to explore the surprising signs your voice could be sending you about your energy, alignment, and burnout levels. If you’ve ever lost your voice before a big launch, felt drained after a short client call, or brushed off vocal changes as “just allergies” or a “normal side ef...
Apr 04, 2025•51 min•Ep. 194
What if you didn’t have to show up every single day to grow your business? In this episode of Business with Chronic Illness , we’re challenging the idea that visibility requires constant online presence—especially when you’re living with chronic illness. You’ll learn how to build a marketing system that works with your energy, not against it. I’m sharing a simple, sustainable approach to content that gives you room to rest while still attracting clients and growing your brand. Whether you’re jus...
Mar 21, 2025•34 min•Ep. 193
If you feel stuck, burnt out, or like success is harder for you than it is for everyone else—you’re not broken. But you might be building your business the hard way. Too many entrepreneurs try to grow their businesses like they don’t have real-life challenges—whether it’s chronic illness, past trauma, or just a different way of thinking and working. We’ve been conditioned to believe success only comes from pushing harder, doing more, and following someone else’s formula. But what if that’s exact...
Mar 07, 2025•22 min•Ep. 192
What If Your Business Actually Worked With Your Health Instead of Against It? Traditional business advice wasn’t made for those of us managing chronic illness. The hustle, the long hours, the pressure—it’s exhausting and unsustainable. But what if your business could be built around your energy, your health, and your actual life? In this episode, I sit down with Nitika Chopra , founder of Chronicon , to discuss how she built a thriving business while navigating unpredictable health challenges—an...
Feb 21, 2025•55 min•Ep. 191
After an unintentional break, Nikita returns with a fresh perspective—not just on her podcast, but on her own evolving identity with chronic illness. In this candid and thought-provoking episode, she shares the shifts she’s experienced, including why the term chronic illness warrior no longer resonates with her and how that realization is influencing her work, business, and even the future of the podcast itself. Could the show be getting a new name? Is hustle culture quietly sabotaging our well-...
Feb 07, 2025•19 min•Ep. 190
In this empowering episode of Business with Chronic Illness , I’m joined by certified coach Nikkei Lamodi, who helps eldest daughters create healthier relationships with family, work, and themselves—without sacrificing their time, money, or desires. Together, we dive into the unique challenges eldest daughters face when balancing life, chronic illness, and running a business. Nikkei shares her personal journey of caregiving, managing chronic illness, and building boundaries that support her well...
Dec 13, 2024•49 min•Ep. 189
It’s the last month of the year, and I’m coming to you with reflections, lessons learned, and insights for what’s ahead in 2025. This year has been a journey—embracing slow growth, navigating life with chronic illness, and unlearning. In this episode, I’m sharing the importance of taking time to reflect on your wins and challenges from 2024, how that shapes the goals we set for the new year, and my personal lessons about mindset, business, and relationships. I’ll also dive into what I think will...
Dec 06, 2024•19 min•Ep. 188
In this episode of Business with Chronic Illness , I’m joined by Lauren Perna, the owner of Lauren Perna Communications and a passionate mental health advocate, to discuss how embracing your chronic illness story can shift your mindset, your confidence, and your business. Lauren shares her powerful journey of navigating anxiety, depression, and chronic illness while building a thriving content and copywriting business in the life sciences industry. We dive into her life-changing decision to stop...
Nov 22, 2024•44 min•Ep. 187
Starting a podcast doesn’t have to mean a fancy studio, expensive gear, or a perfectly curated setup. In this episode, we’re diving into how you can start and grow a podcast your way —even if that means recording in your pajamas from bed. If you’ve been overthinking every step, comparing yourself to others with professional setups, or feeling stuck because you don’t have the “perfect” equipment, this episode is here to set you free. Here’s what you’ll walk away with: Why podcasting in your pajam...
Nov 15, 2024•19 min•Ep. 186
Money stress hits differently when you’re also managing chronic illness. In this episode, Nikita sits down with money coach Aqura Nicholson to unpack money trauma and explore practical steps for creating financial stability. From breaking the paycheck-to-paycheck cycle to building a cushion without compromising health, Aqura and Nikita dive into shifting mindsets and tangible ways to start saving and earning, even when finances feel tight. Join us to learn how to move from stress and survival mo...
Nov 08, 2024•1 hr 5 min•Ep. 185
In this episode of Business with Chronic Illness , we’re diving into how you can finish the year with purpose and momentum—without compromising your health. With the year-end rush, holiday season, and constant pressure to hit goals, it can feel overwhelming to balance your business with your well-being. But what if you could wrap up the year feeling accomplished and rested? I’m sharing practical tips for setting up a sustainable rhythm in your business that allows for growth while honoring your ...
Nov 01, 2024•21 min•Ep. 184
In this episode of Business with Chronic Illness , we’re diving into one of the biggest struggles for entrepreneurs living with chronic illness: building confidence while navigating the unique challenges of health flare-ups, brain fog, and energy limits. Join me and special guest, Janina Hamilton, as we uncover actionable steps to strengthen your confidence through imperfect, manageable actions—without pushing yourself to the point of burnout. We'll discuss why taking action is the key to buildi...
Oct 25, 2024•54 min•Ep. 183
In this episode, we dive into a question that's on the minds of many aspiring entrepreneurs: Can you really grow a business effortlessly? We’re surrounded by messages that make success look easy and instant, but what’s the real story behind those polished reels and highlight reels? I’ll be sharing some hard truths about the intersection of hard work, ease, and what it really takes to build something sustainable—especially when life throws challenges your way. Whether you're questioning your own ...
Oct 18, 2024•28 min•Ep. 182
In this episode of Business with Chronic Illness , I’m joined by Kinsey from Feel Good Social and Authentic AI to talk about the big question on everyone's mind: How do you use AI without losing your authenticity? AI has quickly become a game-changer, but for many of us—especially those navigating chronic illness—it can feel overwhelming and even a little scary. Kinsey and I break down the practical ways you can use AI to save time, reduce brain fog, and streamline your business without compromi...
Oct 11, 2024•1 hr 2 min•Ep. 181
In this episode, I’m sharing my favorite way to overcome the scary yet familiar feelings of numbness, stuckness, and overwhelm in both your business and life, especially when living with chronic illness. Drawing from my personal journey and the reset framework I’ve developed, this episode is packed with practical advice on how to pause, reassess, and realign with your true values and goals. Whether you're navigating chronic illness or facing other challenges, this episode will guide you through ...
Aug 23, 2024•27 min•Season 7Ep. 180
In this episode of Business with Chronic Illness, we're getting real about the four systems you *must* have in place to build a successful, sustainable business while living with chronic illness. Whether you're just starting out or you're feeling overwhelmed and burnt out, these foundational systems will help you create a business that supports your health and lifestyle—not the other way around. I'll walk you through how to create a flexible business model that adapts to your unique needs, strea...
Aug 09, 2024•34 min•Season 7Ep. 179
As a business owner living with chronic illness, you might struggle with how you see yourself, which can negatively impact your business decisions, growth, and success. Self-doubt, negative self-talk, and unrealistic expectations can lead to burnout, stress, and a lack of sustainable growth. This episode offers insights and practical advice on how to balance self-compassion and determination. By understanding and accepting your self-view, you can make better business decisions, create more effec...
Jul 26, 2024•15 min•Season 7Ep. 178
Are you unknowingly sabotaging your own success? Join me, Nikita Williams, as I reveal three common self-sabotage traps that hinder entrepreneurs, especially those managing chronic illness. Discover how "dream downsizing" limits your potential, the pitfalls of focusing on non-essential tasks, and the crucial role of mindset in achieving your goals. Through personal stories and practical advice, learn how to break these patterns and thrive in your business. Tune in to redefine what's possible for...
Jul 12, 2024•33 min•Season 7Ep. 177
What does success look like when you're living with a chronic illness? In this episode, we discuss the concept of success, especially for individuals living with chronic illness. Success is not a one-size-fits-all metric, and it can vary greatly based on personal circumstances and goals. I share various perspectives on what success can look like, from financial goals to achieving personal health and wellness objectives. I also offer encouraging advice on how to define and advocate for your uniqu...
Jun 28, 2024•13 min•Season 7Ep. 176
In this episode, I share how you can get paid based on what you already know and love by starting a coaching business. Drawing from personal experiences and client interactions, I dispel the myth that you need formal certifications to start a profitable coaching business. Whether you have a professional career, a hobby, or an innate skill, the episode provides examples and insights on how to transform your expertise into a business. By the end, listeners are encouraged to explore coaching or con...
Jun 14, 2024•29 min•Season 7Ep. 175
