In this episode, we dive into the unique challenges faced by entrepreneurs with chronic illnesses. We chat about the importance of setting up systems and strategies to make the demanding aspects of running a business more manageable. I go into detail on how the '5 percent rule,' which is just 3 steps that can help you show up and make progress even on low-energy days. We take a holistic approach that includes mind, body, and business strategy, underscoring that having a chronic illness can make ...
May 31, 2024•41 min•Season 7Ep. 174
In today's episode, What To Do With The New Instagram Business Meta Verified Membership we dive into a replay of a lively Instagram conversation where I discuss the latest changes in Instagram's algorithm and the introduction of Meta Business Membership Verified. If you're overwhelmed by these updates or worried about putting all your marketing eggs in one basket, this episode is for you! You'll learn how to thrive beyond Instagram and the marketing strategies for Women Entrepreneurs with Chroni...
May 24, 2024•30 min•Season 7Ep. 173
Making a living with chronic illness is not easy, and conflicting business advice fails to acknowledge the realities of growing a business with them. It’s time to say goodbye to one-size-fits-all strategies and unlock the missing links to starting and growing a thriving business without compromising your health. As a globally-ranked host and award-winning business coach, Nikita Williams, who is living with chronic illness, is here to equip you with proven techniques and personal insights to conq...
May 24, 2024•3 min
In this episode, "How to Book Your First or Next Client," we're diving deep into the essentials of securing your very first coaching client—even while navigating the complexities of chronic illness. If you're feeling overwhelmed by where to start or frustrated by client droughts, this is for you. Here’s what we’ll explore together: Mindset Mastery: We'll discuss how to shift from feeling stuck to stepping into your power, ensuring that your health and well-being remain a priority. Practical Stra...
May 17, 2024•33 min•Season 7Ep. 172
Why You Should Listen: In this episode, we delve into how the unique skills developed through managing chronic illness can be the cornerstone of a successful coaching business that not only generates income but also promotes personal healing. In This Episode: Introducing the Heal Me Fund: We're launching a nurturing initiative to support your wellness and growth, transforming challenges into opportunities for healing. The Real Me Framework: Discover a gentle approach to reshape our lives and bus...
May 10, 2024•28 min•Season 7Ep. 171
Tune in as we uncover how to make money by leveraging your unique experiences with chronic illness into a thriving business. We'll chat about turning your challenges into strengths, adopting a business owner mindset that empowers you, and aligning your business goals with your personal health needs. This episode is about celebrating your resilience and using it to help you make a liveable income with chronic and autoimmune diseases and illnesses. Here's What We're Diving Into: Your Hidden Busine...
May 10, 2024•22 min•Season 7Ep. 170
In this insightful episode, Nikita Williams, your host, breaks down the "5 Simple Steps to Start a Coaching Business with Chronic Illness," providing a roadmap for those looking to navigate entrepreneurship alongside health challenges. Nikita shares her personal journey and professional insights on harnessing your unique strengths and experiences to build a flexible and fulfilling coaching career. Listeners will learn how to take inventory of their skills, embrace their stories, and identify key...
Apr 19, 2024•26 min•Ep. 169
In our deep dive with Clarisa , we explore the essential techniques for maintaining and enriching client relationships and the artistry needed to differentiate oneself in a competitive industry. Learn how she effectively communicates the value of her distinctive offerings to her clientele. This episode is a must-listen for anyone interested in sophisticated marketing strategies and the importance of follow-up tactics that keep client interest alive and convert them into sales. We also uncover th...
Apr 12, 2024•1 hr•Ep. 168
Discover why coaching could be the perfect business model for you, offering part-time income with minimal energy expenditure. I'll share personal reflections and insights on how coaching has transformed my life and can do the same for you. Gain valuable tips on starting your coaching journey, overcoming obstacles, and finding success even in the midst of health challenges. Whether you're considering a career change or seeking additional revenue streams, this episode is packed with self-coaching ...
Apr 05, 2024•23 min•Ep. 167
When the weight of chronic illness presses down upon us, where do we find the strength to push back? Alyssia DeGrossa, our guest and fierce endometriosis and Long Covid Warrior, joins me, Your host Nikita Williams, to unpack this question. In honor of March 2024 and Endometriosis Awarness Month Together, we shed light on the invisible battle many faces, sharing the grit and hope that propels us forward. Alyssia, with her expertise as a board-certified patient advocate and certified full-spectrum...
Mar 29, 2024•45 min•Ep. 166
Stepping into the entrepreneurial world while juggling a chronic illness can feel like an uphill battle, especially when you're waiting to book your first client. In this episode, titled "How Chronic Illness Affects Booking Your First Client: Unveiling the Real Barriers," we're peeling back the layers to reveal why snagging that first client may feel just out of reach for warriors like you and what not to do and how to finally get your first client. I Here's what you're in for: Discover how to n...
Mar 22, 2024•30 min•Ep. 165
In this episode with Heather Crabtree about the interplay between personal adversity and business growth. Heather, a business coach and mother, shares her navigating adversity, loss, and grief and how she uses it as a filter for what she does to grow her business. We discuss the significance of aligning business actions with personal values and the necessity of versatility and critical thinking in entrepreneurship. Heather emphasizes the importance of being seen, heard, and loved, both in busine...
Mar 15, 2024•1 hr 16 min•Ep. 164
In this heart-to-heart episode, I'm unpacking the three unique stages you may find yourselves in—whether you're just uncovering your chronic illness or chronic pain unknowns, navigating the new waters of a diagnosis, or being confident in your own skin with your chronic illness as an OG warrior. I'm here to share the ins and outs, the ups and downs, and how each stage shapes our path to thriving in business. Whether you're juggling doctor's appointments with client calls or you're mastering the ...
Mar 08, 2024•33 min•Ep. 163
Looking for a way to embrace gardening without taxing your energy, especially as a woman entrepreneur with a chronic illness? In this episode, we welcome Denise Cusak, a herbalist, aromatherapist, and permaculture designer. Permaculture is a gardening and farming style that's perfect for women entrepreneurs with chronic illnesses because it's a way to grow your own healing herbs, foods, and essential oils without overdoing them. Permaculture allows you to connect with nature and find peace, whic...
Mar 01, 2024•51 min•Ep. 162
Feeling like you're the only entrepreneur out there struggling with chronic illness? You're not alone! Join sugar artist Kelsie Delisle and host Nikita Williams in today’s episode of Crafted to Thrive as they discuss finding your tribe, embracing self-compassion, and growing a business that thrives alongside your health. Kelsie shares her journey from grocery store worker to successful sugar flower entrepreneur, and how she overcame perfectionism, imposter syndrome, and feelings of isolation. Le...
Feb 23, 2024•53 min•Ep. 161
Are you finding it difficult to find and be a friend while trying to grow your business? In this episode, join me and friendship expert Danielle Bayard Jackson for an intimate conversation about the challenges of maintaining friendships amidst the hustle of entrepreneurship and health challenges. Danielle shares her insights on keeping friendships rich and rewarding while navigating the challenges of entrepreneurship and health struggles. She emphasizes the importance of letting your guard down ...
Feb 16, 2024•33 min•Season 6Ep. 160
This episode tackles the pressing question: "What do I need to make money in my business while living with chronic illness?" Which I answer in this episode. Drawing from firsthand experiences of moving, grieving, and battling COVID-19, we dissect the vital components for entrepreneurial success amidst health challenges. Discover actionable insights on navigating the business landscape with chronic illness, emphasizing the significance of your 'why,' streamlined systems, and a holistic life and m...
Feb 14, 2024•34 min•Season 6Ep. 159
How does one navigate the turbulent waters of chronic illness, including fibromyalgia and endometriosis, and simultaneously build a flourishing business? Join me as we explore the remarkable story of Jessica Lane, who, in response to the pressing demands of her health, transitioned from a demanding full-time job to starting and growing her consulting business. She shares of living with Endometriosis that ultimately led her to her business and how she uses her corporate experience and life with E...
Feb 09, 2024•54 min•Season 6Ep. 158
Do you often feel like you're not good enough or that you're faking your success? In this episode of Crafted to Thrive, we tackle the pervasive issue of imposter syndrome with our guest, Bre Clark, a multimedia journalist and talk show host. Brie shares her journey with imposter syndrome and emphasizes the importance of recognizing its origins, often rooted in cultural and societal expectations. She highlights the need for community support in overcoming these feelings and offers practical steps...
Feb 02, 2024•1 hr•Season 6Ep. 157
Discover the incredible power of nature therapy and photography with Shaylee King, a passionate environmentalist and documentary photographer. In this discussion, Shaylee shares how investing in her business not only helped her grow professionally but also transformed her life by providing a powerful source of healing and personal growth. By tuning in, you'll learn how to leverage your skills and interests to overcome self-doubt and limiting beliefs, while also expanding your business and findin...
Jan 26, 2024•48 min•Season 6Ep. 156
Do you wonder, how you can effectively manage your autoimmune disease while also fulfilling your family responsibilities, growing a business, and maintaining your well-being through self-care and setting boundaries? This episode is tailored to answer just that. Join our guest, Jacquelyn Lovett, a Certified Holistic Nutritionist & Licensed Zumba Fitness Instructor who lives with Graves disease. We delve into the intricate balance of managing an autoimmune disease amidst the complexities of fa...
Jan 19, 2024•40 min•Season 6Ep. 155
In the episode "What Does Acceptance Truly Mean in Living with a Chronic Condition ", I am joined by Cheryl Crow , the founder of Arthritis Life and an occupational therapist. In this episode, Cheryl, who has navigated her journey with rheumatoid arthritis, sheds light on the symbiotic relationship between the physical and the psychological in managing chronic conditions, all while growing her business with chronic illness. Here are some key takeaways: 1. Occupational Therapy's Vital Role: Uncov...
Jan 12, 2024•58 min•Season 6Ep. 154
Discover how to start making an income in your business while living with chronic illness, whether you are just starting out or are in a client drought. Here's what you'll walk away with: Why You're Not Making an income in your business right now! I'll highlight the actions you think are supposed to help you but aren't and the crucial need for mindset shifts in order to start making an income. "Power of One" Framework: Simplicity-Focused Approach: Learn My "power of one" framework tailored for e...
Jan 10, 2024•27 min•Season 6Ep. 153
Join me, your host Nikita Williams, as I dive into three essential elements that have significantly impacted my clients' business journeys and mine and made selling easier to do because of these 3 things. Learn how embracing your identity, including your chronic illness, enhances your business approach and connects deeply with clients. Discover the power of valuing every part of your journey, acknowledging both struggles and triumphs for effective business strategies and strong client relationsh...
Dec 19, 2023•37 min•Season 6Ep. 152
In the episode "Finding Energy for Your Business Amidst Chronic Illness," join me and my client, Diane DeJesus , a mindfulness teacher and entrepreneur. We dive into Diane's story of managing PMDD while starting her business, offering valuable insights into how you can navigate similar challenges. Discover practical strategies and mindset shifts essential for any entrepreneur with chronic illness seeking to build a sustainable and thriving business. Key Takeaways: Overcoming Energy Drain in Busi...
Dec 08, 2023•1 hr 11 min•Season 6Ep. 151
Living with multiple chronic illnesses is a journey that requires not just strength and resilience but an extraordinary depth of courage. In this solo episode, I delve into the complex balance of managing health while juggling various roles in life. In this episode, I discuss the importance of staying present, setting achievable goals, and the crucial lesson of not always bracing for the worst. It's about striking a harmony between planning for what's ahead and cherishing the present moment. Fac...
Nov 27, 2023•27 min•Season 6Ep. 150
Perfectionism can be a ruthless taskmaster. The relentless pursuit of flawlessness has entangled us in its grasp, making us feel that anything less than perfect is unacceptable. Join us in a powerful discussion with Nicole Bake r, a coach specializing in aiding high achievers to overcome their perfectionistic tendencies. This episode takes a deep dive into perfectionism's impact on our lives and businesses, with a particular spotlight on its prevalence in Colorado, a hub for tech and professiona...
Nov 17, 2023•55 min•Season 6Ep. 149
In this inspiring episode of "Crafted to Thrive," host Nikita Williams is joined by guest Brianna Case to discuss the intricate dance of turning one’s artistic passion into a sustainable business, especially when navigating the complexities of chronic illness. We dive into the importance of self-care, realistic goal-setting, and the role of creativity as a mental health tool. Brianna shares her personal experiences with depression, ADHD, and anxiety, providing listeners with an intimate view of ...
Nov 10, 2023•50 min•Season 6Ep. 148
In this insightful episode, we engage in a profound conversation with online business consultant, Teresa Heath-Wareing , exploring the intricate link between personal well-being and entrepreneurial success. Delving into the harsh realities of the business world, we touch on challenges such as imposter syndrome and the journey to create a business that mirrors our authentic selves. Teresa sheds light on the importance of building a venture that not only aligns with our health and values but also ...
Oct 27, 2023•49 min•Season 6Ep. 147
Get ready to redefine the way you perceive email marketing as we bring you an enlightening conversation with the founder of Kirsten Roldan Coaching, Kirsten Roldan. Known for her expertise in creating social media optional via email, Kirsten generously shares her journey, transitioning from an online business manager to a coach. With her focus on chronic illness warriors, she unfolds her unique approach to making your business work for your life, while minimizing dependency on social media. Our ...
Oct 24, 2023•55 min•Season 6Ep. 146
