Dealing with COVID fatigue
Jul 08, 2021•13 min•Ep. 300
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Episode description
Let’s be honest, COVID’s exhausting. But are you coping? Or are you reaching the end of your tether - which can be a whole lot more dangerous, according to corporate psychologist Rhonda Andrews. Rhonda tells us how to differentiate between tiredness and emotional exhaustion, and how to gain some resilience during a pandemic which just goes on and on.
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