005 - What to do when you feel like you're "not enough"

If you’ve ever felt “not enough” in your business - not smart enough, not business savvy enough, not _____ enough - if you’ve ever felt imposter syndrome or if you’ve ever compared yourself to another business, you’ll love today’s episode! We’re talking all about what to do when you feel like you aren’t “enough.”   HIGHLIGHTS:

1. Why we have these feelings
2. 7 things to try when you are feeling “not enough”
3. 5 things to try if you still can’t stop the comparison
4. 3 mindset shifts to try
5. My favorite affirmation to combat imposter syndrome.

  PERMISSION SLIP: I give myself permission to let go of any thoughts that aren’t serving me. And to recognize and celebrate all of the amazing things I am doing and accomplishing right now.   FREEBIE: Grab your FREE downloadable PDF of these things to try. Keep it handy and pull them out when you are feeling "not enough." http://www.chelseabfoster.com/blog/podcast/what-to-do-when-you-are-feeling-not-enough     WANT MORE? Check out the CBF Workshops Shop for even more trainings. https://www.chelseabfoster.com/workshopsshop