Ep139: Fungi for Biohacking: Tero Isokauppila - Functional Mushrooms

●      History of fungi 

●      Finland's foraging culture 

●      Different types of mushrooms 

●      Health benefits of specific fungi

●      Identifying field mushrooms 

●      Are psychedelics harmful? 

●      What are adaptogens? 

●      How to start taking functional mushrooms 

●       And so much more!

 

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast139/

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Learn more about Tero Isokauppila: https://foursigmatic.com

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