● ESS60 - Noble Prize winning Molecule ● Inflammation and Aging ● ESS60 Anti Cancer Properties? ● Controlling inflammation ● Remove Wheat, dairy and sugary ● HCRP improvement with ESS60 ● Power of olive oil ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast180/ . . . LMNT – Get a free sample pack with your first order at https://drinklmnt.com/burn . . BiOptimizers - Get Magnesium Breakthrough and 10% discount with code burnit - http://biopti...
Jun 26, 2025•40 min
● A Silverlinning in her Sexless Marriage ● Her Journey to Sexual enlightment ● The Big Bedroom Brainwash ● Setting the Scene for Relaxation ● Impact of shame and culture ● Sexual Soulmate Pact ● What is the Arousal Ladder ● Sexlife Bucketlist for couples ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast179/ . . Witness Mi - Preserve their story with Ai Videos made easy! Limited time 25% off at: https://witnessmi.com/ . . Nandaka Coffee by ...
Jun 12, 2025•56 min
● Origin story of Masa Chips ● Snacks come in two forms ● Issues with current food regulation ● Misleading Nutritional Labels ● Is being sick Normal in USA? ● Food quality throughout the decades ● Power of RFK Jr to bring Change ● Launching Masa Chips ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast178/ . . Witness Mi - Preserve their story with Ai Videos made easy! Limited time 25% off at: https://witnessmi.com/ . . Nandaka Coffee by Piqu...
May 29, 2025•43 min
● Bo’s 20-year plan to reach the NFL ● Why fewer options lead to more success ● Untold truth about poverty in the NFL ● Using fear as a driving force ● Life after football and finding a new path ● Redefining identity beyond sports ● From NFL to Broadway success ● Power of personal storytelling ● Key techniques to tell a great story ● Unlock your personal story ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast177/ . . Nandaka Coffee by Pique...
May 15, 2025•1 hr 1 min
● Seed oil introduction ● Seed oil free alliance ● Primary problems of seed oils ● The good the bad seed oils ● smoke point & oil temperatures ● Why seed oils are widespread ● How to avoid seed oils in restaurants ● Health concerns of seed oil consumption ● Cholesterol concerns ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast176/ . . Nandaka Coffee by Pique - Experience the Pinnacle of Coffee Alternatives - Powered by Mushrooms - Get 2...
Apr 23, 2025•1 hr 2 min
● Problem with Traditional Cold & Flu Treatments ● Inflammation a key driver of cold & flu symptoms ● Role of inflammation on healing ● Debunking Common Cold & Flu Myths ● Does cold weather give you a cold? ● Should We Let Fevers Run Their Course? ● Power of aspirin when sick ● Vitamin C and zinc, Do they actually work when your sick ● Cold & Flu Treatment with Biovanta ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast175/ ....
Apr 10, 2025•45 min
● The "Lung System" of a Home ● Mold & Mycotoxin Problems ● Health Impact of Mold ● Building-Related Illnesses ● Modern Buildings = Bigger Problems ● Identifying the Root Cause ● Microclimates & Cleaning Solutions ● Bleach Can Make Things Worse ● Air Purification Strategies ● Full Remediation System ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast174/ . . Nandaka Coffee by Pique - Experience the Pinnacle of Coffee Alternatives - Po...
Mar 15, 2025•53 min
● Signs you have low testosterone ● Why is traditional healthcare failing men? ● Getting to the root cause of issues ● How can men take control of blood sugar? ● How epigenetics plays a role in men’s health ● Key labs that tell you the most ● Methylene Blue spotlight ● Key to Peak performance ● The future of men’s health ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast173/ . . Dry Farm Wines - Zero Sugar & Keto Friendly! Get a extra bo...
Mar 05, 2025•47 min
● Does it all start with the egg? ● Trying to have a baby is stressful ● Pushing parenthood back ● Why is mens role in fertility overlooked? ● What impacts sperm quality? ● What nutrition helps fertility in men? ● Clues you have poor sperm health ● Innovation in fertility ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast172/ . . Dry Farm Wines - Zero Sugar & Keto Friendly! Get a extra bottle for 1 Penny with your first order! www.Dryfar...
Feb 19, 2025•57 min
● Dangers of endurance running ● Sprinting vs endurance running ● Real power of walking ● Enjoying workouts ● Post workout fat burning ● Walking centric lifestyle ● Minimalist shoes ● Walking and mental health ● Speed Golf World Record ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast171/ . . Dry Farm Wines - Zero Sugar & Keto Friendly! Get a extra bottle for 1 Penny with your first order! www.Dryfarmwines.com/BURNIT . . LMNT – Get a fr...
Feb 05, 2025•54 min
● Genomics and Personalized Medicine ● Get a Doctor that will work with YOU ● Genetics vs Genomics ● Do you know your biological age? ● How personal data becomes healthcare ● Sick care vs True Health care ● Ai and epigenetics ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast170/ . . Dry Farm Wines - Zero Sugar & Keto Friendly! Get a extra bottle for 1 Penny with your first order! www.Dryfarmwines.com/BURNIT . . LMNT – Get a free sample ...
Jan 23, 2025•36 min
● Pros & Cons of GLP-1 Agonists for Weightloss ● Possible longterm side effects of Ozempic ● Insulin Resistantance a deep dive ● Why insulin resistance goes undetected ● Insulin Resistance and Accelerated aging ● Insulin resistance link to Alzheimer’s ● Medications hindering weight loss ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast169/ . . Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutri...
Jan 05, 2025•40 min
● The Call to Adventure ● Most challenging adventure ● Mental discipline to not quite ● Facing the elements alone ● The importance of human connection ● Overcoming mental health ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast168/ . . Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutrisense.io/burnitnutrition . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . ...
Dec 18, 2024•55 min
● Nutritional support covered by insurance ● What insurance cover this? ● Which diet is recommended? ● Dealing with stubborn clients ● Dangers of glucose spikes ● True Metabolic health ● Finding the root cause ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast167/ . . Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutrisense.io/burnitnutrition . . LMNT – Get a free sample pack with your first order –...
Dec 04, 2024•44 min
● Science behind stem cells ● Anti-inflammatory benefits ● Stem cells for heart & lungs ● Cost of stem cell therapy ● Natural ways to get stem cell benefits ● Nutrition for stem cells ● Finding stem cell clinics ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast166/ . . Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutrisense.io/burnitnutrition . . LMNT – Get a free sample pack with your first o...
Nov 20, 2024•47 min
● The science of Progressive overload training. ● Best strategy for gains? ● Diet for increased gains ● Optimizing recovery ● Seeing a gap and creating a solution ● First to market wins ● Lean startup ● Benefits of Made in AmericaPatent process ● Patent process ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast165/ . . Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutrisense.io/burnitnutrition . . L...
Nov 07, 2024•1 hr
● The root cause of anxiety ● The location of fear ● How to strengthen our inner self ● Nervous system - The key to freedom? ● Is there purpose to fear? ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast164/ . . Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutrisense.io/burnitnutrition . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Carnivore Snax - Meat &...
Oct 24, 2024•56 min
● Moment that triggers change ● Not giving when progress is slow ● Reducing systemic inflammation ● Nutritional impact on how you feel ● Living for your kids ● Balancing life during a body transformation ● Ending the day strong ● Is fasting hurting or helping ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast163/ . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Carnivore Snax - Meat & salt that’s...
Oct 09, 2024•48 min
● Healing our relationship with food ● Functional Medicine Dietitian ● Psychedelics for unhealthy eating patterns ● Eating for pleasure or functions? ● What to expect from psychedelic therapy ● Addressing Misconceptions ● Integration Process after therapy ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast162/ . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Carnivore Snax - Meat & salt that’s it!...
Sep 25, 2024•49 min
● Pros and cons to functional med Pediatrician ● Is there a right age for a functional medicine pediatrician ● Fussy baby options ● Functional medicine approach to vaxxs ● The SEEDS model ● Social pressures on parenting ● Best foods to start kids on ● Screentime pros and cons ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast161/ . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Dry Farm Wines - Zero ...
Sep 12, 2024•49 min
● Health Struggles to Science Innovation ● Importance of Minerals for Health ● Vitamins are no use without Minerals ● Mineral absorptions impact energy ● Mineral absorptions without Digestion ● Blood tests vs Hair tests ● Top Mineral blends to go for ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast160/ . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Dry Farm Wines - Zero Sugar & Keto Friendly!...
Aug 14, 2024•50 min
● Pros & Cons of GLP-1 Agonists for Weightloss ● Possible longterm side effects of Ozempic ● Insulin Resistantance a deep dive ● Why insulin resistance goes undetected ● Insulin Resistance and Accelerated aging ● Insulin resistance link to Alzheimer’s ● Medications hindering weight loss ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast159/ . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Dry Far...
Jul 22, 2024•42 min
● Evolving views of gender role ● Effects of masculine and feminine energies ● Increase polarity for lasting attraction ● Why opposites attract ● Testosterone in men and women ● Improtance of strong men ● Biohack our relationships ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast158/ . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Upgraded Memory – Upgraded Trace Minerals Packed with Stabilized Nan...
Jun 20, 2024•51 min
● The Dadbod effect ● Decrease in physical activity after 40 ● Lean muscle for longevity ● Changes after 40 by genders ● The holy trinity of health ● Unnatural Light exposure ● Changing nutrition after 40 ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast157/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code BURNIT to save $30 on your Continue Glucose Monitor CGM . . LMNT – Get a free sample pack with your first order – https:...
May 17, 2024•56 min
● What is Structured Water ● Where is Structured water found ● What are the benefits ● What is the supporting science ● How do we make structured water ● Impact on Biology and Plants ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast156/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit...
Apr 25, 2024•50 min
● Deep Dive into stress and burnout ● What is a busy brain ● The stimulate sedative cycle ● Is exercise bad during stress and burnout? ● Mindfulness Impact on stress ● BrainSHIFT Protocol ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast155/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . . Ketone-IQ - A High Performance Energy shot without sugar or caffeine. Proven ...
Mar 15, 2024•51 min
● Ending the diet wars ● Lies and misconceptions in Diets ● Ultimate Personalized Diet ● Setting the goal ● Mental game of dieting ● Why is it that most diets fail? ● Non-Exercise Activity Thermogenesis ● The Ultimate Nutrition Bible ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast154/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . . Mimio - World's first Biomimeti...
Jan 29, 2024•47 min
● What causes high blood pressure ● Metabolic syndrome studies ● Dangerous interplay of salt and sugar ● Drinking water for weight loss ● Recommended daily salt intake ● Difference between fructose and glucose ● Can fructose cause Alzheimer’s & cancer? ● Drug development of a fructose kinase inhibitor ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast153/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30...
Jan 05, 2024•1 hr 6 min
● Rise in chronic illnesses ● Real Food Revolution ● Natural vs Synthetic ● Vitamin C for Cancer? ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast152/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . . Mimio - World's first Biomimetic Fasting supplement: Head to http://mimiohealth.com/ to get yours! And Now through December 31st 2024 use promo code burnit20 for 20% o...
Dec 20, 2023•59 min
● History and Benefits of Fasting ● Short and Long-Term Fasting ● Tips to Achieving a 36 to 48-hour Fast ● The biomimetic Approach ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast151/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . . Mimio - World's first Biomimetic Fasting supplement, Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose. - http://...
Nov 13, 2023•51 min
