Built By Bloodline - podcast cover

Built By Bloodline

Zach Dylik, Jake Dylikno-days-off.simplecast.com
Brothers Jake & Zach Dylik talk CrossFit, training, motivation, nutrition, probably make fun of each other...and discuss a bunch more topics they're passionate about! The brothers run Bloodline CrossFit in Lehigh Acres, FL.
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Episodes

Catching Up After Hurricane & Life In Florida For 9 Years

Today's episode is all about catching up after the hurricane and talking about life in Florida for the past 9 years since we've down in October of 2015. Please check it out and enjoy! Artist - Shaboozey Song- Highway

Oct 16, 202429 minEp. 170

"Walk It Like I Talk It"

On todays episode we go over the week of training in the beginning portion of the pod, and then beautifully transition into last week's goals clinic and how awesome it was to not only give people feedback on Nutrition and Workout goals for the end of the year, but also to receive feedback from our athletes to be able to continue to try and make our gym the best around, not only for ourselves, but for our athletes. Song - Baby Come Back Artist - Kid Laroi

Oct 02, 202429 minEp. 169

Intensity Over Everything?? J&Z Being CrossFit Nerds

On today's episode we go over the literal definition of CrossFit, defined by the founder, Greg Glassman. We also go over Glassman's definition of fitness, which is considered (by many CrossFitters) as one of the best definitions the term "fitness" has ever received. Artist - The Script Song - Rain

Sep 27, 202433 minEp. 168

9/5/2010 - Suicide Prevention Month

14 years ago to the day, on 9/5/2010, our dad passed away taking his own life. I know it's a tough topic, and if it's not your cup of tea nobody will be offended if you skip the episode. We go down memory lane and look at the positives and negatives we've dealt with over the last 14 years, and we also talk about the value and worth we see in every life and second of life we get to live. Song - Smile Artist - Uncle Cracker

Sep 05, 202441 minEp. 165
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