How I Found (and then Re-Found) the One

Today we are talking about relationships—especially the long and complicated kind, the ones that provide us with the greatest lessons about life and love. Our guest is Mónica Lladó-Ortega, of Puerto Rico, who shares the most beautiful story of her relationship with her husband, which endured a significant breakup right in the beginning. But most encouraging of all is the story of her relationship with herself and how Buddhism helped her see her own worth.

CHEAT SHEET

4:29 How Mónica encountered Buddhism

15:35 An unexpected reunion

20:42 How a daily Buddhist practice leads to inner transformation

36:31 Entering a relationship leading with self-worth

50:52 Advice on being in love, finding love or experiencing a breakup

References

The Wisdom for Creating Happiness and Peace, Part 1