It can be hard to find our inner voice let alone follow it. Today’s guest, Sedem Adiabu, shares how she developed the courage and strength to listen to her heart and carve out her own path. Watch this episode on our YouTube Channel . Resources: The Wisdom for Creating Happiness and Peace, part 1, revised edition, p. 34.
We all have the same 24 hours in a day. Why is it that one person can accomplish so much more than another in those 24 hours? Buddhism teaches that everything comes down to the state of our inner lives. If our life state is joyful and determined, even a mountain is scalable in a day. Today’s guest, Ayu Nakazaki, of Los Angeles, struggled with time management and tying her value to her achievements. Today, she tells the story of how she learned to understand time and self-worth from the perspecti...
Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. This summer we’re answering listener questions and many of you asked how to chant about specific issues like relationships and career. Today we’re tackling that question. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org Resources: How do I chant for ___? “On Attaining Buddhahood in This Lifetime,” The Writings of Nic...
Eddie Laiche, of San Luis Obispo, CA, wondered what one person could possibly do about the threat of nuclear war. Today he relies on his Buddhist practice to bring him the hope and courage necessary to take steps toward peace. We discuss the Buddhist view on sustainable change and the vital role one individual can play. You can watch today's episode on our YouTube channel . Resources: “On the Buddha’s Prophecy,” The Writings of Nichiren Daishonin, vol. 1, p. 402....
This summer, we're answering your questions about Buddhism and how to apply it to your life! For the next two weeks you can send us any questions you have about Buddhist practice or share a topic you'd like us to cover in an upcoming episode. How to submit your question: 1. By voice: Send a voice message to our Instagram DMs @Buddhability or call us at (646) 580-8763. 2. By text: Instagram DM us @Buddhability or email us at connect@buddhability.org. Please send your question by July 4th, 2025. W...
Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about the Buddhist perspective on perfectionism. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org Resources: On the Perfectionist Bent The Wisdom for Creating Happiness and Peace, part 2, revised edition, pp. 25–29. Perfection Might be Hurting You...
Markell Holliday II, of Atlanta, had a habit of running away when he didn’t want to deal with something. Through chanting Nam-myoho-renge-kyo and applying Buddhist concepts, Markell felt empowered to take full responsibility for his life. He then could do what it took to transform his relationships—especially with his father. Watch today's episode on our YouTube Channel .
Today we’re talking about how we can live the most abundant life based on what is in our hearts rather than the material things we own. Sherman Edmiston III, of Brooklyn, shares his incredible journey to becoming an accomplished business man and the transformative perspectives he gained along the way. Watch today's episode on our YouTube Channel. Resources: “The Three Kinds of Treasure,” The Writings of Nichiren Daishonin, vol. 1, pp. 538, 1027. The Teachings for Victory, vol. 1, pp. 195-96....
Yurika Watanabe grew up in Guam focused on her day-to-day and supporting her family. After a Buddhist family friend encouraged her to dream big, she started to envision a different future. Today, we discuss how setting goals and dreams help us accomplish things we hadn’t imagined possible. Watch this episode on our YouTube channe l.
There is a Buddhist writing that says, “Winter always turns to spring.” But when your life is in the season of winter, sometimes if can feel unending. Today’s guest, Everton Carvalho, of Baton Rouge, tells the story of how his most challenging year was followed by his most joyful. Watch today's episode on our YouTube channel . Resources: The Wisdom for Creating Happiness and Peace, part 1, revised edition, p. 192. The Writings of Nichiren Daishonin , vol. 1, pp. 538, 1027....
Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about how to find a fulfilling career. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org Episode Mentioned: The Grind: Self-Mastery and Success in Business Seeing Beyond My Complaints and Problems Resources: Discussions on Youth , pp. 76–78. The Wisdom for Creating Happiness and Peace, part 1, revised edi...
Asking for the opinions of others can be helpful but what happens when you hear their voice louder than your own? Today’s guest, Moeko Fukada Teter, of Honolulu, says it took practice to find and trust her voice. From relationships to career hurdles, chanting Nam-myoho-renge-kyo helped her to see her life clearly and gain self-confidence.
Truly hearing and seeing someone else can be tough. Especially if we think we’re in the right or know best. Fortunately, Buddhist practice helps us to open our minds with wisdom and compassion. Today’s guest, Marko Bajkovic, of Costa Mesa, shares how seeing past his ego helped him embrace Buddhism and deepen his family relationships. Watch today's episode on our YouTube Channel .
How does a student athlete and mother become a superstar coach to students and even Olympians? Karen Dennis, of Columbus, Ohio, shares how her Buddhist practice led to a decorated coaching career. At the time of her retirement from Ohio State as the director of both Track and Field teams, she won the most Big Ten titles of any woman in Ohio State history. Prior, she coached teams at University of Nevada Las Vegas, Michigan State and the National Women’s 2000 Olympic Team. She has been inducted i...
Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about how to make difficult decisions and life without regret. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org Episode Mentioned: Your Past Decisions Don’t Define Your Future Resources: Discussions on Youth, pp. 26, 362. The Wisdom for Creating Happiness and Peace, part 1, revised edition, pp. 128-29....
Buddhism teaches that all our problems are opportunities for growth. But how could heartbreak possibly make someone better at math? Alex Scheffelin, of New York, shares how he used a moment of hopelessness to propel him to becoming a Ph.D. student at Columbia University. Watch this week's episode on our YouTube Channel .
With college decisions trickling in, we're airing a rerun of a May 2024 episode about college rejections. When Ashley Park didn’t get into her first choice colleges, she was stuck in New York City balancing a jam-packed schedule. Buddhism teaches that everything moves in the direction of our happiness when we chant Nam-myoho-renge-kyo. With that in mind, Ashley knew there must be a reason and used her Buddhist practice to discover it. Today, we discuss how winning in every area of your life lead...
Chip Grossman, of Santa Monica, always thought spirituality and business were opposing goals. It wasn’t until he encountered SGI Nichiren Buddhism that he realized their deep ties. Today, Chip shares how chanting Nam-myoho-renge-kyo helped him develop the courage and strength to go after his goals and build unshakable happiness. View today's episode on YouTube . Resources: The New Human Revolution , vol. 9, pp. 272–73 The Writings of Nichiren Daishonin , vol. 1, p. 637. The New Human Revolution ...
Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about life milestones and feeling left behind. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org Episode Mentioned: How I Beat Burnout Seeing Beyond My Complaints and Problems Resources: Discussions on Youth, pp. 6, 121. Each Instant Contains Incredible Possibilities...
Life can’t always go according to plan. So, what do we do when things change? Buddhist practice helps us to be flexible and turn everything into an opportunity for deeper happiness. Today’s guest, Camryn Snowden, of Oklahoma, navigated a big life change that helped her see that she could expand her capacity rather than compromising her dreams. Resources: The New Human Revolution, vol. 20, p. 89. December 2, 2022, World Tribune, p. 7....
Daily life throws a lot at us. When our state of life is low, it can be easy to get wrapped up in complaint. Buddhism teaches that caring for others helps us see beyond our problems, having a more expansive view of our lives with deeper appreciation and happiness. Today’s guest, Daeseon Kim, of Queens, N.Y., shares how tying his dreams to a deeper purpose helped him move to the U.S. and advance in his career as a physical therapist. Watch this episode on Youtube. Resources: Discussions on Youth,...
What happens when you’ve failed at your goal… more than once? Today’s guest, Ayumi Sasaki, of Detroit, had a big career goal that took two years and many attempts to accomplish. We discuss how her Buddhist practice and community helped her develop the ability to pick herself back up and keep going until she reached the finish line. Resources: Discussions on Youth, p. 24. The Wisdom for Creating Happiness and Peace, part 1, revised edition, p. 215. “Letter to Niike,” The Writings of Nichiren Dais...
Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re learning how Buddhism can help us in relationships and love. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org Episode Mentioned: On Self-Love and Relationships References: Discussions on Youth, pp. 60–67....
When we want others to change, we’re at the whim of our environment. One moment we’re happy with their actions and another we’re upset with something they said. Buddhism teaches us that when we work on our inner transformation our environment, including people, reflect that. Today’s guest, Emma Grover, of Oakland, shares how developing herself helped her believe in her family. Resources: Living Buddhism, January 2025, p. 12. The Writings of Nichiren Daishonin, vol 1, p. 279. Living Buddhism, Jan...
Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking why SGI Nichiren Buddhists chant Nam-myoho-renge-kyo every day. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org Episodes Mentioned: How Connecting with People Enhanced by Self Care Mastering Your Daily Rhythm References: Discussions on Youth pp. 215, 218, 220-21....
We might have a laundry list of regrets but we don’t have to let them determine our lives today or tomorrow. Today’s guest, Jesse Thompson of Columbus, Indiana, shares how he used his Buddhist practice to overcome shame and create the future he’d always dreamed of. You can also watch the video version of today's episode on our YouTube Channel . Resources: The Writings of Nichiren Daishonin, vol. 1, pp. 536, 832. Learning From the Writings: The Hope-filled Teachings of Nichiren Daishonin , p. 107...
Buddhist practice empowers us to positively impact our environment. Amber Owens, of Anniston, Alabama, uncovered a deep sense of purpose in revitalizing her hometown’s art culture. Today we’re talking about how chanting Nam-myoho-renge-kyo helps her continuously return to her “why” when the path to her dream gets rocky. Today’s episode is also available in video format on our YouTube Channel . Resources The Wisdom for Creating Happiness and Peace , part 1, revised edition Discussions on Youth , ...
In today’s Short, we talk about how to do the thing we’ve said we would do for days, months or years. Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Resources: Discussions on Youth , pp. 98, 262, 395. The Wisdom for Creating Happiness and Peace , part 2, revised edition, pp. 5, 103. The Writings of Nichiren Daishonin, vol 1, p. 279. Reach out to us at connect@buddhability.org to get connected with a Buddhability c...
We all have narratives we tell ourselves about what is possible for our lives. Today’s guest, Jackie Alexander, of Chicago, shares how she overcame limiting beliefs about the kind of student and person she was. We discuss how chanting Nam-myoho-renge-kyo about everything from housing, to money, to graduate school led to Jackie’s newfound self-confidence. Today’s episode is also available in video format on our YouTube Channel . References You Were Born to Win , p. 5 The New Human Revolution , vo...
Thank you for an incredible year! Today we’re reflecting back on Buddhability’s 2024 guests and some things we’ve learned from them. We can’t wait to show you what we have planned for 2025. Reach out to us any time at connect@buddhability.org to get connected to a local Buddhist community or ask questions.
