The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it every day, and changing the world along the way. Hosted by Cassidy Bradford, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Buddhability on Apple, Spotify, or wherever you get podcasts so you never miss an episode. For more stories, tips on practicing SGI Nichiren Buddhism, and our newsletter, visit www.buddhability.org.
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The journey of self-discovery can sometimes be long and winding. Ray Guida, of Columbus, Ohio, shares how he developed the compassion and courage to live as his authentic self. We discuss the ways chanting Nam-myoho-renge-kyo helps us face all hardships with hope and what it is like to practice SGI Nichiren Buddhism as an LGBTIQA+ person. Today’s episode is also available in video format on our YouTube Channel ....
With so much to learn about Buddhist history, it can be hard to know where to start! This month, we’re doing a short series covering Buddhist history. Today’s episode is about how the Lotus Sutra and Nam-myoho-renge-kyo are practiced today. Online Articles: About Our Community Living The Lotus Sutra Engaged Buddhism Books: Waking The Buddha The Wisdom of the Lotus Sutra Series Reach out to us at connect@buddhability.org to get connected with a Buddhability community near you....
With so much to learn about Buddhist history, it can be hard to know where to start! This month, we’re doing a short series covering Buddhist history. Today’s episode focuses on the origins of Nichiren Daishonin’s Buddhist philosophy and the practice of chanting Nam-myoho-renge-kyo. Online Articles: Buddhism Reaches the Shores of Japan The Teachings of Nichiren Daishonin Daishonin’s Life and Legacy Books: The Records of the Orally Transmitted Teachings Introduction The Writings of Nichiren Daish...
With so much to learn about Buddhist history, it can be hard to know where to start! This month, we’re doing a short series covering Buddhist history. Today’s episode covers the early history of SGI Nichiren Buddhism. Online Articles: The Humanism of The Lotus Sutra Buddhist Lineage Books: The Lotus Sutra and Its Opening and Closing Sutras The Living Buddha The Wisdom of the Lotus Sutra Series The Heart of The Lotus Sutra Reach out to us at connect@buddhability.org to get connected with a Buddha...
Today’s guest, Bora Colak, is a psychiatrist in Brooklyn who struggled with depression for years after graduating from Harvard. When he started to practice Buddhism, something changed deep in his life. Bora shares the story of how he navigated depression, became a psychiatrist, and now uses Buddhism as the foundation for everything in his life. Today’s episode is also available in video format on our YouTube Channel . Resources: Basics of Buddhism Buddhism Applied (Chanting Nam-myoho-renge-kyo) ...
Self-worth is tough to cultivate when we look to others for validation. One moment we’re flying high, then one harsh word sends us spiraling. Today’s guest, Nikki Gonzalez, of Oakland, shares how her Buddhist practice helped her shift from a life consumed by the opinions of others to one based on a deeply held belief in her infinite worth. We talk about how Buddhist concepts helped her change the way she looks at love and relationships and determine to become the kind of person she would be prou...
Do you feel overwhelmed and exhausted? In today’s Short, we talk about how to refresh yourself when you feel pulled in too many directions. Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Resources: Sept. 13, 2024, World Tribune, p. 10. May 21, 2021, World Tribune , p. 3. The Wisdom for Creating Happiness and Peace , part 3, revised edition, pp. 446-48. Reach out to us at connect@buddhability.org to get connected w...
What does it look like to have a fulfilling career? While no one can tell us the best life path for us, Buddhism offers a clear framework for understanding how to live with meaning and purpose. Today’s guest, Paige Asawa of Los Angeles, shares her story of becoming an art therapist and how Buddhism helped her understand how to find a fulfilling career. oday’s episode is also available in video format on our YouTube Channel . If you’d like to get connected with your local Buddhability community, ...
Sometimes we may wish the people around us were different. Today’s guest, Brigid Perry of Boston, shares how chanting Nam-myoho-renge-kyo honestly about her feelings toward her family helped her make a fundamental shift in the way she views them. Today’s episode is also available in video format here . References: The New Human Revolution, vol 1, pp. 173-4. Living Buddhism , June 2024, p. 5. The New Human Revolution, vol 30, Ch. 4. Cheat Sheet: 02:05 Brigid joins her sister at a Buddhist meeting...
Actor Orlando Bloom shares his profound journey with SGI Nichiren Buddhism, detailing how it became his roadmap for life, guiding him through a rambunctious childhood, a life-altering accident, and the unexpected challenges of Hollywood fame. He discusses the practical aspects of chanting, the importance of community and mentorship with Daisaku Ikeda, and how he incorporates his practice into his new show, "To The Edge," to confront fears and inspire others to push their own personal limits.
Ariana Jaramillo, of Santa Cruz, started experiencing panic attacks in high school. Right around that time, she started to regularly chant Nam-myoho-renge-kyo. Today, she shares how practicing SGI Nichiren Buddhism has helped her remain undefeated by anxiety and depression. We talk about what it looks like to chant daily, study Buddhism and apply it to your life. References: The New Human Revolution, vol 2, revised edition, p. 190. Unlocking the Mysteries of Birth and Death. Discussions on Youth...
In today’s Short, we’re breaking down the Buddhist mantra Nam-myoho-renge-kyo and explaining how to chant it step-by-step. By the end of the episode, you should feel confident trying it out yourself! Helpful Resources for Chanting: How to Start Your Buddhist Practice Learn How to Chant (Video) Ways to Enhance Your Chanting Reach out to us at connect@buddhability.org to get connected with a Buddhability community near you....
Nikita Agrawal, a recent high school graduate from Chicago, was determined to use her research to contribute to the world. Being the first author of an academic journal article is difficult but submitting it while you’re applying for colleges and finishing your senior year is even harder. In today’s episode, Nikita shares how chanting Nam-myoho-renge-kyo helped her handle painful rejections and utilize feedback to help her become a better academic. Through the process, she learned how to overcom...
There are limitless reasons why someone might try chanting Nam-myoho-renge-kyo! For some, it’s an easy leap. For others, it might feel a bit intimidating. That’s why we’re bringing you the voices of several Buddhability listeners sharing why they started to chant. Helpful Resources for Chanting: How to Start Your Buddhist Practice Learn How to Chant (Video) Ways to Enhance Your Chanting Reach out to us at connect@buddhability.org to get connected with a Buddhability community near you....
Vishvak Prakkruth encountered Buddhism in Mumbai when he was an aspiring filmmaker. As he moved to New York and Los Angeles to further his career, he found deeper meaning in his art and shifted his perspective on success. In today’s episode, we talk about how chanting Nam-myoho-renge-kyo and studying Buddhist philosophy have helped him find meaning and purpose in his work. Reference: The New Human Revolution , revised edition, vol. 5. The Wisdom for Creating Happiness and Peace , part 1, revised...
Alexandria Jones, of San Diego, grew up with many examples of the power of chanting Nam-myoho-renge-kyo. It wasn’t until becoming a young adult that she decided to test it for herself. In today’s episode, Alexandria shares how chanting Nam-myoho-renge-kyo helped her to develop limitless strength and courage. Two things she would need when faced with the painful loss of a loved one. She shares how the Buddhist view of death deepened her appreciation of life. References: Unlocking the Mysteries of...
We’re making a listener episode with your stories about starting your Buddhist practice! You can submit a voice message telling us, in a minute or less, why you started chanting Nam-myoho-renge-kyo. Ways to submit your voice message: 1. Instagram: Send a voice message to our DMs @Buddhability 2. Voicemail: Call us at (646) 883-6381 and leave a message after the tone. Please send us your story by Friday, August 2nd. We’ll select a small assortment to share on an upcoming episode, so please submit...
An 8-year-old Kimberly Cadillo struggled to find her place in a new culture, language and country. Moving from Peru to New Jersey brought many challenges, especially with self-esteem. Today we’re talking about how chanting Nam-myoho-renge-kyo helped Kimberly develop unshakable self-worth no longer tied to external validation. As she says, though the journey might be challenging, appreciating your life is a treasure no one can take away. References: Discussions on Youth, p. 77. December 3, 2004, ...
Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about the Buddhist perspective on wisdom and what it means to use knowledge with wisdom. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org References: My Dear Friends in America , fourth edition, pp. 369-71. The Wisdom of the Lotus Sutra, vol. 2, p. 33....
Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about how chanting Nam-myoho-renge-kyo can help us maximize every moment and use our time wisely. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org Episodes Mentioned: How To Do It All, with Dr. Gitima Sharma Why I Appreciate My College Rejections References: The Victorious Teen , p. 28. “On Prolonging On...
Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about the principle of the cherry, plum, peach and damson blossoms. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org Episodes Mentioned: Daniel: Breaking Free from Self-Imposed Limitations Megan: Living Based on My Inherent Worth vs. People’s Opinions Joshua: Learning to Love Myself References: The Wisdo...
Keiko Brunson, of Denver, entered the world with a bang and continued to challenge every perceived limitation placed on her. Today she shares how chanting Nam-myoho-renge-kyo gave her the confidence to live authentically and with deep gratitude for those who support her. References: “ Letter to Niike ,” The Writings of Nichiren Daishonin, vol. 1 , p.1027. “ The Difficult of Sustaining Faith ” WND-1 p. 471. Discussions on Youth , p. 74. Cheat Sheet: 02:07 Keiko’s Memories Growing up in a Buddhist...
It isn’t always easy to believe you can make a change. Immaculate Mutebi, of New York City, has challenged that disbelief many times. In today’s episode, we discuss how chanting Nam-myoho-renge-kyo helped her use obstacles in her family, workplace and housing to deepen her conviction in the power of her life. References: On Attaining Buddhahood in This Lifetime: SGI President Ikeda’s Lecture Series , p. 38. A Foundation for Your Life: Essentials of Nichiren's Writings for Young Women , p.198. Di...
Cam Morose, a Boston school psychologist, found Buddhism at a crucial time. He was struggling with anxiety that felt impossible to challenge. In today’s episode, Cam shares how Buddhism gave him the roadmap and energy to connect with others, challenge his inner critic and find deeper happiness. References: July, 2019, Living Buddhism, pp.56–57 “The Strategy of the Lotus Sutra” The Writings of Nichiren Daishonin, vol. 1, p. 1000. The Wisdom for Creating Happiness and Peace , part 1, revised editi...
Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about how Buddhist practice empowers us to move the world in a positive direction. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org Episodes Referenced: Abe: “ How to make progress, even when you can’t see eye to eye” Dori: “ How to turn your circumstances into your purpose ” References: “King Rinda,” Th...
Daylen Heidt, of Houston, grew up labeled as a “bad kid.” Everything changed when they started practicing Buddhism just over a year ago. Buddhism teaches that we’re the protagonists of our lives and have the power to write, perform and direct our dream script. Today, Daylen shares their journey from being directionless and hopeless to living with courage and purpose. Reference: The Wisdom for Creating Happiness and Peace , part 2, revised edition, pp. 165–66 Cheat Sheet: 06:40 Daylen finds Buddh...
When Ashley Park didn’t get into her first choice colleges, she was stuck in New York City balancing a jam-packed schedule. Buddhism teaches that everything moves in the direction of our happiness when we chant Nam-myoho-renge-kyo. With that in mind, Ashley knew there must be a reason and used her Buddhist practice to discover it. Today, we discuss how winning in every area of your life leads to your ultimate growth and happiness. References: Discussions on Youth Aug. 14, 1998, World Tribune , p...
Buddhism teaches us that our lives are precious just as they are. This can be hard to believe if we struggle with self-criticism and strive for flawlessness. Fortunately, each time we chant Nam-myoho-renge-kyo, we tap into our limitless wisdom, courage, and compassion and challenge our inner critic head-on. Today, Clark Harrell, of Seattle, Washington, shares how fighting perfectionism helped him enjoy his Buddhist practice, musical pursuits and everyday life. References: Discussions on Youth , ...
Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about navigating life after graduation and finding your unique path. To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org Episodes Referenced: Josef: " Finding Your Purpose in College " Louise: " Building a Career You Love " Luca: " What you do isn't who you are " References: Discussions on Youth , pp. 71-73...
It can be hard to embrace ourselves when society often makes us feel otherwise. In this episode, we’re talking about how chanting Nam-myoho-renge-kyo empowers us to appreciate and treasure every part of who we are. Today’s guest, Joshua Thomas, of Portland, Oregon, shares how chanting Nam-myoho-renge-kyo helped him to live authentically, love his life and encourage others to do the same. References: The Wisdom for Creating Happiness and Peace, part 1 , revised edition, p. 207. The Wisdom for Cre...
